Are you craving something sweet and tangy? Look no further than 1 Oz Cherry Cobbler, with only 56 calories per serving. This dessert is a classic favorite and perfect for any occasion.

Cherry Cobbler is made up of flour, sugar, milk, butter, and of course, cherries. With just one serving, you can get 1 gram of protein, 2 grams of total fat, and 1 gram of fiber. While it is a dessert, it can be enjoyed in moderation as part of a balanced diet.

In this article, we'll explore the history and variations of Cherry Cobbler, as well as provide a homemade recipe and tips for serving and enjoying it.

What is Cherry Cobbler?

Cherry Cobbler is a classic American dessert typically made with a buttery biscuit topping and cherry filling. It is similar to a cobbler or crisp, but with a sweeter taste and a more tender crust. The dessert dates back to the 19th century, and remains a popular option for gatherings and holidays. While it traditionally is made with cherries, other fruits such as peaches and blueberries can be substituted for a unique twist on the recipe. Cherry Cobbler can be served warm or cold, and is often topped with whipped cream or vanilla ice cream for a decadent finish.

Calories in Cherry Cobbler

One serving (1 oz) of Cherry Cobbler contains 56 calories, with 2 grams of total fat, 9 grams of carbohydrates, and 1 gram of protein. It also provides 1 gram of fiber and 5 grams of sugar. While it is a dessert and should be enjoyed in moderation, the moderate calorie count and fiber content makes it a better option than some other high-calorie desserts. To make a lighter version, substitutes such as almond flour and coconut oil can be used to decrease the calorie count and increase nutritional value.

Ingredients in Cherry Cobbler

To make homemade Cherry Cobbler, you will need the following ingredients: 2 cups fresh or canned pitted cherries 1/3 cup sugar, 1/3 cup milk, 1/3 cup all-purpose flour, 1/4 cup unsalted butter

Cherry Cobbler Recipe

1. Preheat oven to 350°F. 2. Melt butter and pour into 8x8 inch baking dish. 3. Mix flour, sugar, and milk together, and pour over melted butter. Do not stir.

Vegan Cherry Cobbler

For a vegan version of Cherry Cobbler, simply substitute the butter and milk for plant-based alternatives. Coconut oil can be used as a substitute for butter, and almond milk or soy milk can be used instead of dairy milk. The rest of the recipe remains the same, ensuring a delicious vegan dessert option for all to enjoy.

Gluten-free Cherry Cobbler

For those with gluten sensitivities or allergies, Cherry Cobbler can still be enjoyed with a simple substitution. Instead of all-purpose flour, gluten-free flour can be used as a replacement. Another option is to use almond flour or coconut flour for a nutty and unique flavor. When substituting flour, it is important to ensure that the other ingredients do not contain gluten, such as canned cherries containing added wheat or barley products.

Cherry Cobbler Toppings

While Cherry Cobbler can be enjoyed on its own, toppings can take it to the next level. Whipped cream, ice cream, and caramel sauce are all great options to enhance the sweetness of the dessert. For a healthier twist, Greek yogurt or honey can also be used as a topping. Another unique topping option is to sprinkle chopped nuts, such as pecans or almonds, for added flavor and crunch.

Cherry Cobbler Serving Size

One serving size of Cherry Cobbler is typically 1 oz or 1/8 of an 8x8 inch baking dish. When serving this dessert at a gathering, it is important to ensure that proper portion sizes are given to avoid overindulging. The moderate calorie count and fiber content make it a lighter dessert option that can be enjoyed without guilt. For individual servings, using ramekins or muffin tins can guarantee portion control and easy serving.

Cherry Cobbler Nutritional Benefits

While Cherry Cobbler may not be the most nutritious option, it does provide some benefits. Cherries are high in antioxidants and vitamins such as vitamin C and vitamin A. They also have anti-inflammatory properties and can help reduce inflammation in the body. The moderate fiber content in the dessert can also aid in digestion and help regulate blood sugar levels.

Cherry Cobbler Variations

While traditional Cherry Cobbler is delicious on its own, variations can add a unique twist to the classic dessert. One variation is to use different fruits, such as blueberries, peaches, or apples, to give different flavors and textures to the dish. Adding herbs such as thyme or rosemary can also give added depth to the dessert. For a boozy twist, adding liquor such as whiskey or brandy to the filling can enhance the flavor and give it an adult twist.