Calories in 1 Oz Frozen Honeydew (Balls)?

1 Oz Frozen Honeydew (Balls) is 10 calories.

Looking for a low-calorie summer treat that is cool and refreshing? Look no further than 1 oz frozen honeydew balls! With only 10 calories per serving, this easy to make frozen dessert is perfect for hot weather and is a fun and unique way to enjoy a healthy fruit snack.

Not only is frozen honeydew delicious, it is also a healthy alternative to ice cream and can be great for weight loss. Achieve your health goals with this delicious and guilt-free snack.

In this article, we'll explore the benefits of frozen honeydew and how it can be an ideal snack for kids and adults alike. Get ready to add some variety to your fruit intake!

1 Oz Frozen Honeydew (Balls)

Low-Calorie Summer Treat

With only 10 calories per serving, frozen honeydew balls are a guilt-free summer treat that you can enjoy anytime. It's the perfect snack to help you cool off in hot weather without compromising your health or fitness goals. Loaded with vitamins and nutrients, frozen honeydew balls can provide a burst of energy and hydration while keeping the calories low. They're also a great source of dietary fiber, which can help keep you fuller for longer and curb your hunger pangs. So instead of reaching for that calorie-laden ice cream or sugary drink, opt for frozen honeydew balls and treat your taste buds to a burst of natural sweetness and flavor!

Cool and Refreshing Snack

There's nothing more refreshing than an icy-cold snack on a hot summer day. That's where frozen honeydew balls come in - they are not only delicious, but also super hydrating and cooling. Honeydew melon is made up of over 90% water, which makes it a great way to stay hydrated while snacking. The process of freezing the melon intensifies this refreshing quality, making it a great way to cool down on a hot day. So instead of gulping down sugary sports drinks or high-calorie ice cream, try frozen honeydew balls for a tasty and refreshing snack option that your body will thank you for.

Easy to Make Frozen Dessert

Making frozen honeydew balls is a breeze! Simply cut the honeydew into small balls, freeze them for a few hours, and enjoy! You can also add a bit of zest to your frozen honeydew balls by mixing in other fruits like kiwi, berries, or passion fruit. This adds a bit of texture and variety to your snack and makes it even more nutritious. So next time you're looking for a quick and easy frozen dessert, break out the honeydew and get ready to enjoy a delicious and refreshing treat!

Perfect for Hot Weather

Hot weather can make us feel lethargic and dehydrated. But with frozen honeydew balls, you can beat the heat and feel refreshed all day long! Because honeydew is made up of mostly water, it's naturally hydrating and can be a great way to stay cool and fresh in hot weather. The process of freezing the melon intensifies this cooling effect, making it a great snack to enjoy on a hot summer day. So don't let the heat get you down - grab some frozen honeydew balls and enjoy the refreshing goodness of this amazing fruit!

Fun and Unique Fruit Snack

Bored of the same old fruit options? Frozen honeydew balls are a fun and unique way to add some variety to your fruit intake and spice up your snack options. They are also visually appealing and can be a great way to get kids excited about eating healthy. You can even get creative and make different shapes with the honeydew balls, or mix in other fruits for some added variety and texture. So next time you're looking for a fun and healthy snack option, grab some honeydew and start freezing!

Achieve Your Health Goals with Frozen Honeydew

If you're trying to maintain a healthy lifestyle, frozen honeydew balls can be a great way to achieve your health goals without sacrificing on taste or satisfaction. They are low in calories, high in fiber, and loaded with vitamins and nutrients that your body needs to function properly. Plus, they are super easy to make and can be a great way to curb your cravings for less healthy options like ice cream or candy. So whether you're trying to lose weight, maintain a healthy diet, or just looking for a tasty and nutritious snack option, frozen honeydew balls are the way to go!

Healthy Alternative to Ice Cream

Craving something sweet and creamy without all the calories and artificial additives? Try frozen honeydew balls as a healthy alternative to ice cream. They offer a similar creamy texture and sweet taste, but without all the sugar, fat, and calories that come with traditional ice cream. Plus, they are made with natural ingredients and loaded with vitamins and minerals that your body needs to stay healthy. So next time you're craving something cold and creamy, skip the ice cream and grab some frozen honeydew balls for a healthy and satisfying alternative.

Great for Weight Loss

Trying to lose weight? Frozen honeydew balls can be a great snack option to help you stay on track with your diet and weight loss goals. They are low in calories and high in fiber, which means they can help you feel fuller for longer and prevent overeating. They are also packed with essential nutrients and vitamins that your body needs to function properly and maintain a healthy weight. So the next time you're feeling a bit hungry between meals, reach for some frozen honeydew balls and enjoy a tasty and satisfying snack that won't derail your weight loss efforts!

Ideal for Kids' Snacks

Finding healthy snacks that your kids will actually eat can be a challenge. Luckily, frozen honeydew balls are a fun and tasty option that your kids are sure to love. They are visually appealing, easy to handle, and have a naturally sweet flavor that kids enjoy. Plus, they are packed with vitamins and minerals that kids need to grow and develop properly. So if you're looking for a healthy and delicious snack option for your kids, try frozen honeydew balls and watch them gobble it up with delight!

Add Some Variety to Your Fruit Intake

Eating a variety of fruits and vegetables is key to maintaining a healthy diet. But sometimes it can be hard to find new and exciting ways to incorporate different fruits into your diet. Frozen honeydew balls are a great way to add some variety to your fruit intake and switch things up. They are easy to make, delicious, and packed with important nutrients that your body needs to stay healthy. So don't get stuck in a fruit rut - try frozen honeydew balls and discover a whole new world of tasty and nutritious snack options!

Eating a diet rich in fruits and vegetables is essential for optimal health and disease prevention. Frozen honeydew balls are a delicious and easy way to get your daily dose of vitamins and minerals without sacrificing on taste or variety.

5 Frequently Asked Questions About Frozen Honeydew Balls

1. What are the nutritional benefits of frozen honeydew balls?

Frozen honeydew balls are low in calories and high in vitamin C, which supports immune health.

2. Can you freeze honeydew balls yourself?

Yes, you can freeze honeydew balls by cutting the fruit into balls and transferring them to a resealable plastic bag or container before placing them in the freezer.

3. How long do frozen honeydew balls last in the freezer?

Frozen honeydew balls can last up to six months in the freezer if kept in an airtight container or bag.

4. How should frozen honeydew balls be stored?

Frozen honeydew balls should be stored in an airtight container or bag in the freezer.

5. How can frozen honeydew balls be used?

Frozen honeydew balls can be used to add flavor and nutrients to smoothies, salads, or as a refreshing snack on their own.

Nutritional Values of 1 Oz Frozen Honeydew (Balls)

UnitValue
Calories (kcal)10 kcal
Fat (g)0.04 g
Carbs (g)2.58 g
Protein (g)0.15 g

Calorie breakdown: 3% fat, 91% carbs, 5% protein

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