Calories in 1 Oz Hot Ham and Cheese Sandwich on Bun?

1 Oz Hot Ham and Cheese Sandwich on Bun is 64 calories.

Satisfy your hunger cravings with the delicious 1 Oz Hot Ham and Cheese Sandwich on Bun. This quick and easy snack is perfect for when you're on the go and in need of a satisfying option. Clocking in at just 64 calories, it's also an affordable and convenient lunch choice.

Not only is this sandwich delicious, it also provides some essential nutritional benefits. The ham and cheese provide protein, while the bread offers carbohydrates to fuel your body. It's a great option to keep you going throughout the day.

In this article, we'll explore why the 1 Oz Hot Ham and Cheese Sandwich on Bun is an excellent snack option, and give you some ideas on how to enjoy it throughout your day.

1 Oz Hot Ham and Cheese Sandwich on Bun

A satisfying and delicious snack on the go.

Whether you're running errands, playing sports, or just short on time, the 1 Oz Hot Ham and Cheese Sandwich on Bun is the perfect snack to take with you on the go. It's compact, easy to eat, and packed with flavor that will satisfy your hunger cravings. The combination of the warm ham and melted cheese on a soft bun creates a mouth-watering experience that will leave you feeling satisfied and ready to tackle your day. So, next time you're in a rush, grab a 1 Oz Hot Ham and Cheese Sandwich on Bun and enjoy the delicious taste without sacrificing convenience.

Easy and quick to prepare for a lunch break.

If you're short on time during your lunch break, the 1 Oz Hot Ham and Cheese Sandwich on Bun is the perfect solution. It takes only a few minutes to prepare, making it a convenient choice for a quick and easy lunch. All you need is a microwave or toaster oven to heat up the sandwich, and you'll have a warm and filling meal that will keep you going throughout the rest of your day. So, next time you're in a rush during lunch, grab a 1 Oz Hot Ham and Cheese Sandwich on Bun and enjoy a quick and delicious meal without the hassle.

Affordable and convenient lunch option.

The 1 Oz Hot Ham and Cheese Sandwich on Bun is an affordable and convenient lunch option that won't break the bank. You can easily find this snack at your local grocery store or gas station, making it an accessible option for when you're on the go. It's also a great option for those who are budget-conscious but still want a tasty and filling meal. At just 64 calories, it's a low-cost way to provide your body with the energy it needs to power through the day. So, whether you're looking for an easy and affordable lunch option, or a convenient snack to take with you on the go, the 1 Oz Hot Ham and Cheese Sandwich on Bun has got you covered.

Enjoyable snack to satisfy your hunger cravings.

Sometimes, you just need a delicious and satisfying snack to satisfy your hunger cravings. The 1 Oz Hot Ham and Cheese Sandwich on Bun is the perfect option for those moments. The warm ham and melted cheese on a soft bun create a flavorful experience that will leave you feeling satisfied and energized. It's an enjoyable snack that will help you power through the rest of your day. So, whether you're looking for a midday pick-me-up, or a tasty snack to enjoy during your downtime, the 1 Oz Hot Ham and Cheese Sandwich on Bun is the perfect option to satisfy your hunger cravings.

Perfect snack for a busy workday.

When you're busy at work, it can be easy to reach for unhealthy snacks that don't provide the fuel your body needs to function at its best. But with the 1 Oz Hot Ham and Cheese Sandwich on Bun, you can have a convenient and filling snack that will keep you going throughout the day. The combination of protein and carbohydrates in this sandwich will give you the energy boost you need to power through your work without weighing you down or making you feel sluggish. So, next time you're having a busy workday, keep a 1 Oz Hot Ham and Cheese Sandwich on Bun on hand for a convenient and energizing snack.

A delicious sandwich to share with friends and family.

The 1 Oz Hot Ham and Cheese Sandwich on Bun is also a great snack to share with those around you. Whether it's with friends on a road trip, or as a quick and easy lunch option for the family, this sandwich is sure to please everyone's taste buds. You can easily pack a few of these sandwiches and take them with you on your next outing, making it a convenient and delicious snack for everyone to enjoy. So, next time you're looking for a snack to share with your loved ones, consider grabbing a few 1 Oz Hot Ham and Cheese Sandwiches on Buns for a tasty and convenient option.

Great for an after-school snack.

The 1 Oz Hot Ham and Cheese Sandwich on Bun is also a great snack for kids who need a quick and filling after-school option. It's an easy snack to prepare and delicious enough to satisfy their hunger and fuel their afternoon activities. You can heat up a few of these sandwiches for a quick and easy snack that your kids will love. So, next time your kids come home from school hungry, have a few 1 Oz Hot Ham and Cheese Sandwiches on Buns on hand for a convenient and tasty snack option.

Ideal for a picnic or a day out.

The 1 Oz Hot Ham and Cheese Sandwich on Bun is also an ideal snack to take with you on a picnic or a day out. It's an easy and convenient snack to pack, and the warm ham and melted cheese on a soft bun make it a delicious option for any outing. You can pack a few of these sandwiches along with some snacks and drinks for a complete and satisfying picnic or day out experience. So, next time you're planning a picnic or a day out, don't forget to pack a few 1 Oz Hot Ham and Cheese Sandwiches on Buns for a delicious and convenient snack option.

A classic comfort food that never disappoints.

Sometimes, you just need a classic comfort food to satisfy your hunger and make you feel good. The 1 Oz Hot Ham and Cheese Sandwich on Bun is a timeless snack option that never disappoints. The warm and savory flavor combination of the ham and cheese on a soft bun will bring a sense of comfort and satisfaction to any moment. So, whether you're feeling down or just need a little pick-me-up, the 1 Oz Hot Ham and Cheese Sandwich on Bun is the perfect classic comfort food to turn to.

Perfect for a midday snack.

The 1 Oz Hot Ham and Cheese Sandwich on Bun is also a perfect midday snack to help you power through the rest of your day. The combination of protein and carbohydrates in this sandwich will give you a boost of energy without weighing you down. You can easily heat up this sandwich at work or at home for a quick and satisfying snack option that will keep you going until your next meal. So, next time you're in need of a midday snack, reach for a 1 Oz Hot Ham and Cheese Sandwich on Bun for a delicious and convenient option.

The 1 Oz Hot Ham and Cheese Sandwich on Bun is a tasty and convenient snack option that provides essential protein and carbohydrates to fuel your body. It's a classic comfort food that never disappoints, and is perfect for when you're on the go and in need of a satisfying option.

5 FAQ About 1 Oz Hot Ham and Cheese Sandwich on Bun

1. How Many Carbs Are in a 1 Oz Hot Ham and Cheese Sandwich on Bun?

There are approximately 8 grams of carbohydrates in a one ounce hot ham and cheese sandwich on a bun.

2. How Much Protein Does a 1 Oz Hot Ham and Cheese Sandwich on Bun Contain?

A one ounce hot ham and cheese sandwich on a bun contains approximately 5 grams of protein.

3. Is a 1 Oz Hot Ham and Cheese Sandwich on Bun a Healthy Option?

The nutritional value of a 1 oz hot ham and cheese sandwich on a bun depends on a person's individual dietary needs and goals. While it is not the healthiest option due to its high calorie content, it can still be enjoyed in moderation as part of a balanced diet.

4. What Are Some Variations of a 1 Oz Hot Ham and Cheese Sandwich on Bun?

There are several variations of a hot ham and cheese sandwich, such as adding vegetables like lettuce or tomato, using different types of cheese or bread, or even adding condiments like mustard or mayonnaise.

5. How Can I Make a 1 Oz Hot Ham and Cheese Sandwich on Bun Healthier?

To make a hot ham and cheese sandwich on a bun healthier, consider using low-fat cheese, whole grain bread, lean ham, and adding vegetables like lettuce, tomato, or avocado. You can also skip using butter or mayonnaise as a spread and opt for healthier alternatives like mustard or hummus.

Nutritional Values of 1 Oz Hot Ham and Cheese Sandwich on Bun

UnitValue
Calories (kcal)64 kcal
Fat (g)3.48 g
Carbs (g)4.13 g
Protein (g)3.75 g

Calorie breakdown: 50% fat, 26% carbs, 24% protein

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