Calories in 1 Oz Lasagna with Meat and Sauce Entree (Low Fat, Frozen)?

1 Oz Lasagna with Meat and Sauce Entree (Low Fat, Frozen) is 29 calories.

Looking for a low-fat and delicious meal option? Then the 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is perfect for you! With only 29 calories, it is a great single-serving meal option that is both satisfying and healthy.

Made with lean meat and no artificial flavors or preservatives, this frozen meal is a convenient option that won't compromise your health or diet. It is also Protein-packed, which makes it a great choice for athletes and fitness enthusiasts.

In this article, we'll explore the various benefits of the 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) and provide tips for an easy and enjoyable meal experience.

1 Oz Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

Low Fat and Delicious

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a perfect meal option for those looking for a tasty and low-fat meal. With only 29 calories, it is both satisfying and healthy, and won't compromise your health or diet. Made with lean meat and no artificial flavors or preservatives, this frozen meal is both delicious and nutritious.

The Perfect Single-Serving Meal

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a perfect single-serving meal option that is both satisfying and convenient. With only 29 calories, it is ideal for those who want a healthy and quick meal without compromising taste or quality. It is also a great option for athletes and fitness enthusiasts who require a Protein-packed meal option to fuel their workouts.

Easy to Prepare

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is an easy-to-prepare meal that can be ready in minutes. Simply warm it up in the microwave or oven and enjoy! Its convenient packaging makes it ideal for on-the-go meals or busy weeknights.

Satisfying Comfort Food

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a satisfying Comfort food that will leave you feeling full and happy. Its Italian-inspired taste is both delicious and nostalgic, making it a great option for those who want a quick and easy meal without sacrificing flavor or quality.

Healthy Frozen Option

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a healthy frozen meal option that is convenient and Easy to prepare. With only 29 calories and no artificial flavors or preservatives, it is both nutritious and delicious. Its lean meat and high protein content make it an excellent choice for athletes and fitness enthusiasts.

Under 30 Calories

With only 29 calories, the 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a great option for those who want to stay within their calorie limits without compromising taste or quality. Its low calorie count also makes it a great choice for those who want to lose weight or maintain a healthy lifestyle.

Protein-Packed

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a Protein-packed meal option that is perfect for athletes and fitness enthusiasts. Its lean meat and high protein content will help you stay full and focused throughout the day.

Great for portion control

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) is a great option for Portion control. Its single-serving packaging makes it easy to stay within your daily calorie limits without sacrificing taste or quality. It is also a convenient option for those who want to monitor their food intake.

No artificial flavors or preservatives

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) contains no artificial flavors or preservatives, making it a healthy and nutritious meal option. Its natural ingredients and lean meat make it a great choice for those who want to maintain a healthy lifestyle without sacrificing flavor or convenience.

Italian-inspired taste

The 1 Oz Lasagna with Meat and Sauce Entree (Low fat, Frozen) has an Italian-inspired taste that is both delicious and nostalgic. Its rich and savory flavors will leave you feeling satisfied and happy, making it an ideal Comfort food option.

Eating healthy doesn't have to be boring. With the 1 Oz Lasagna with Meat and Sauce Entree (Low Fat, Frozen), you can enjoy a delicious and nutritious meal without sacrificing convenience or taste.

FAQs about 1 oz Lasagna with Meat and Sauce Entree (Low fat, Frozen)

1. What ingredients are in the 1 oz Lasagna with Meat and Sauce Entree?

The 1 oz Lasagna with Meat and Sauce Entree contains ground beef, tomato sauce, low-fat mozzarella cheese, lasagna noodles, and a mixture of herbs and spices.

2. How is the dish prepared?

The dish is frozen and can be microwaved or baked in the oven. Always follow the instructions on the package for best results.

3. What makes this dish low-fat?

The dish is made with low-fat cheese and ground beef, and the sauce has a low-fat content. Additionally, the portion size is small (1 oz) to reduce calorie and fat intake.

4. Can this dish be part of a weight loss program?

Yes, incorporating low-calorie and low-fat frozen meals can be helpful in managing calorie intake and achieving weight loss goals. However, it is important to also consume a balanced diet with a variety of nutrient-dense foods.

5. Is this dish suitable for individuals with dietary restrictions?

It may depend on the specific dietary restrictions. This dish contains ground beef, dairy, and gluten (from the lasagna noodles), so it may not be suitable for individuals with those dietary restrictions. Always check the ingredient list and nutritional information before consuming a food product.

Nutritional Values of 1 Oz Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

UnitValue
Calories (kcal)29 kcal
Fat (g)0.63 g
Carbs (g)3.83 g
Protein (g)1.93 g

Calorie breakdown: 20% fat, 53% carbs, 27% protein

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