Calories in 1 Oz Margarine-Butter Blend (60% Corn Oil & 40% Butter)?

1 Oz Margarine-Butter Blend (60% Corn Oil & 40% Butter) is 204 calories.

If you're looking for a healthier alternative to Butter that doesn't compromise on taste, 1 Oz Margarine-Butter Blend (60% Corn Oil & 40% Butter) might just be the solution you need. With just 204 Calories per serving, it's a guilt-free option for those watching their calorie intake.

Made with a blend of Corn Oil and Butter, this margarine has a rich, creamy taste that's perfect for spreading on toast or baking into your favorite recipes.

In this article, we'll delve into the various properties of this Margarine-Butter Blend and discuss all the reasons why it's such a great option for your kitchen.

1 Oz Margarine-Butter Blend (60% Corn Oil & 40% Butter)

Calories

A serving size of 1 oz of Margarine-Butter Blend has 204 Calories. Compared to traditional butter, which has approximately 102 calories per tablespoon, this margarine-butter blend has slightly more calories. However, it's important to note that it's made with 60% Corn Oil, which is a healthier fat than butter. As with any food, moderation is key when it comes to consuming this margarine-butter blend. But with its blend of healthier fats and rich taste, it can be a great addition to your diet.

Ingredients

The ingredients in this Margarine-Butter Blend include: Corn Oil, water, butter (cream, salt), salt, mono and diglycerides, soy lecithin, natural Flavor, citric acid, vitamin A palmitate, beta carotene (color). Unlike some margarines, this blend doesn't contain any hydrogenated oils or trans fats. It's also gluten-free and made with non-GMO ingredients. Overall, this margarine-butter blend is a great option for those looking to avoid certain additives or ingredients in their diet.

Benefits

The main benefit of using this Margarine-Butter Blend is that it's a healthier alternative to traditional butter. With its blend of Corn Oil and butter, it has fewer Calories and healthier fats than butter alone. It's also a great source of vitamin A and beta carotene, which are important nutrients for maintaining healthy skin and eyesight. Additionally, this margarine-butter blend is easier to spread than traditional butter, which can be helpful when making sandwiches or toast.

Portion Size

One serving size of this Margarine-Butter Blend is 1 oz. This is equivalent to two tablespoons, or roughly the same size as a standard pat of butter. It's important to measure out your Portion sizes of this margarine-butter blend to ensure that you're not overconsuming Calories and fat.

Usage

This Margarine-Butter Blend can be used in place of butter in most recipes. It has a similar consistency and taste to butter, so it can be used for spreading on toast or baking into cakes and cookies. However, it's important to note that this margarine-butter blend has a slightly lower smoke point than butter or pure Corn Oil, so it may not be the best choice for high-heat Cooking or Frying.

Substitutes

If you don't have this Margarine-Butter Blend on hand, there are a few Substitutes you can use instead. For a healthier option, you can try using pure Corn Oil or olive oil spread. For a more traditional taste, you can use unsalted butter. Ultimately, the best substitute will depend on the recipe you're making and your personal preferences.

Storage

This Margarine-Butter Blend should be stored in the refrigerator. Once opened, it can last for several weeks in the fridge, but it's important to check the expiration date on the package and use it before it goes bad. If you don't use this margarine-butter blend frequently, you can also freeze it for longer Storage. Just be sure to thaw it completely before using it in your recipes.

Allergies

This Margarine-Butter Blend contains dairy and soy ingredients. If you have a dairy or soy allergy or intolerance, you should avoid using this product. It's always important to check the ingredient list of any food product you're considering buying, especially if you have Allergies or intolerances.

Cooking/Frying

While this Margarine-Butter Blend can be used for Cooking and Frying, it's important to note that it has a lower smoke point than pure Corn Oil or butter. This means that it may not be the best choice for high-heat cooking or frying. If you're planning to use this margarine-butter blend for cooking or frying, be sure to keep the heat at a moderate level to avoid burning.

Flavor/Texture

This Margarine-Butter Blend has a rich, creamy taste that's similar to traditional butter. It's also easy to spread straight from the fridge, which can be helpful when making sandwiches or toast. Overall, this margarine-butter blend is a great choice for those looking for the taste of butter without all the Calories and unhealthy fats.

Life is uncertain. Eat dessert first.

5 FAQ about 1 Oz Margarine-Butter Blend

1. What is Margarine-Butter Blend?

Margarine-Butter Blend is a spread that combines margarine and butter to create a product that has the Flavor of butter, but with a lower calorie and fat content due to the addition of margarine.

2. How many Calories are in 1 oz of Margarine-Butter Blend?

There are 204 calories in 1 oz of Margarine-Butter Blend.

3. What is the Nutritional breakdown of Margarine-Butter Blend?

In addition to the 204 calories, 1 oz of Margarine-Butter Blend contains 22 grams of fat, 1 gram of protein, and less than 1 gram of carbohydrates.

4. Is Margarine-Butter Blend healthier than regular butter?

While Margarine-Butter Blend has fewer calories and less fat than regular butter, it typically contains more additives and preservatives. Additionally, some studies suggest that the trans fats in margarine can be harmful to your health. It is recommended to consume either product in moderation.

5. How can Margarine-Butter Blend be used in Cooking and baking?

Margarine-Butter Blend can be used as a substitute for either butter or margarine in most recipes. However, it may not work as well in recipes that require a specific fat content or consistency. It is always best to consult a recipe or a knowledgeable source when substituting ingredients in cooking or baking.

Nutritional Values of 1 Oz Margarine-Butter Blend (60% Corn Oil & 40% Butter)

UnitValue
Calories (kcal)204 kcal
Fat (g)22.88 g
Carbs (g)0.18 g
Protein (g)0.25 g

Calorie breakdown: 99% fat, 0% carbs, 0% protein

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