Calories in 1 Oz Meat Filled Tortellini with Tomato Sauce?

1 Oz Meat Filled Tortellini with Tomato Sauce is 39 calories.

Are you craving a delicious and nutritious meal that won't leave you feeling guilty? Look no further than 1 oz meat filled tortellini with tomato sauce! With only 39 calories per serving, this dish is sure to satisfy your hunger and your taste buds.

But it's not just the low calorie count that makes this meal a winner. Each serving is also a great source of protein, with 6 grams per serving, and made with quality ingredients to ensure a filling and satisfying meal. And did we mention it's quick and easy to prepare?

Read on to discover why 1 oz meat filled tortellini with tomato sauce is the ideal choice for lunch or dinner, and the perfect alternative to fast food.

1 Oz Meat Filled Tortellini with Tomato Sauce

A Delicious and Nutritious Meal

Not only is 1 oz meat filled tortellini with tomato sauce delicious, it's also packed with nutrients that your body needs to stay healthy. The tomatoes in the sauce are a great source of vitamin C and potassium, while the tortellini provides a hearty serving of carbohydrates to fuel your day. Plus, with the added protein from the meat filling, you'll feel full and satisfied for hours. Who said nutritious meals had to be boring? 1 oz meat filled tortellini with tomato sauce is proof that healthy eating can be both delicious and satisfying.

Quick and Easy to Prepare

Busy schedules don't leave much time for meal prep, but that doesn't mean you have to resort to fast food. 1 oz meat filled tortellini with tomato sauce is a great option for a quick and easy meal that's ready in just minutes. Simply heat the sauce and tortellini together in a saucepan or microwave, and you'll have a hot and satisfying meal in no time. Plus, with pre-portioned servings, you won't have to worry about overeating or wasting food. Don't sacrifice taste or nutrition for convenience. 1 oz meat filled tortellini with tomato sauce is the perfect solution for a fast and healthy meal.

Perfect for Lunch or Dinner

Who says you can't have pasta for lunch or dinner? 1 oz meat filled tortellini with tomato sauce is a versatile dish that can be enjoyed anytime of day. Pair it with a side salad or some steamed veggies for a complete meal, or enjoy it as a filling snack between meals. With its delicious flavor and satisfying texture, 1 oz meat filled tortellini with tomato sauce is sure to become a staple in your meal rotation. Say goodbye to boring and bland meals, and spice up your lunch or dinner routine with 1 oz meat filled tortellini with tomato sauce.

A Great Source of Protein

Protein is an essential nutrient that your body needs to build and repair tissues, and to keep your energy levels up throughout the day. And with 6 grams of protein per serving, 1 oz meat filled tortellini with tomato sauce is a great source of this important nutrient. The meat filling in the tortellini provides a complete source of protein, with all the essential amino acids your body needs to function at its best. And unlike many other protein sources, it's easy to digest and won't leave you feeling bloated or uncomfortable. Looking to boost your protein intake without resorting to bland protein bars or powders? Give 1 oz meat filled tortellini with tomato sauce a try.

Low in Calories but High in Flavor

calories don't have to equate to flavorless and boring food. With only 39 calories per serving, 1 oz meat filled tortellini with tomato sauce packs a punch of delicious flavor that will leave you satisfied without weighing you down. The tomato sauce provides a rich, savory flavor that complements the hearty meat filling and tender pasta. And with just the right amount of seasoning and spices, every bite is bursting with taste. Don't settle for bland and boring meals just to save on calories. 1 oz meat filled tortellini with tomato sauce proves that you can have both flavor and nutrition in one delicious package.

Satisfying and Filling

Eating healthy doesn't have to mean going hungry. 1 oz meat filled tortellini with tomato sauce is a satisfying and filling meal that will keep you full and energized for hours. The combination of carbohydrates, protein, and fat in this dish provides a balanced and complete meal that will keep your blood sugar levels stable and your cravings at bay. No more snacking between meals or feeling hungry soon after finishing your meal. 1 oz meat filled tortellini with tomato sauce is the perfect solution for a filling and satisfying meal.

Ideal for a Healthy Lifestyle

Trying to eat healthy doesn't mean sacrificing your favorite foods. With 1 oz meat filled tortellini with tomato sauce, you can indulge in a tasty and satisfying dish without breaking your diet. The low calorie count and balanced macronutrient profile make this dish a great option for weight loss or weight management. And with its high protein content, it's ideal for building lean muscle mass and promoting overall health and wellness. Healthy eating doesn't have to be a chore. Make it easy and enjoyable with 1 oz meat filled tortellini with tomato sauce.

Made with Quality Ingredients

At the heart of any nutritious and delicious meal is the quality of its ingredients. That's why 1 oz meat filled tortellini with tomato sauce is made with only the highest quality ingredients, from the pasta to the meat filling to the savory tomato sauce. Every component is carefully sourced and crafted to ensure a dish that's not only tasty, but also free of artificial flavors, colors, and preservatives. Let the quality of your food speak for itself. Choose 1 oz meat filled tortellini with tomato sauce for a meal that's both delicious and nutritious.

Suitable for Vegetarians

Looking for a vegetarian-friendly meal option that's still packed with protein and flavor? 1 oz meat filled tortellini with tomato sauce has got you covered. Instead of a traditional meat filling, this dish features a meatless filling made from cheese, spinach, and other savory ingredients. But don't worry, the flavor is still just as delicious! Don't let dietary restrictions or preferences hold you back from enjoying a tasty and satisfying meal. Try 1 oz meat filled tortellini with tomato sauce today.

A Tasty Alternative to Fast Food

When you're short on time and hunger strikes, it's all too easy to opt for fast food or convenience snacks. But with 1 oz meat filled tortellini with tomato sauce, you can enjoy a convenient meal that's both healthy and delicious. Say goodbye to greasy burgers or frozen dinners, and hello to a piping hot plate of tortellini in tomato sauce. Plus, with its low calorie count and high protein content, you can feel good about your meal choice. Convenience doesn't have to mean sacrificing your health or your taste buds. Choose 1 oz meat filled tortellini with tomato sauce for a fast and satisfying meal that won't let you down.

Eating healthy doesn't have to be a chore. Make it easy and enjoyable with 1 oz meat filled tortellini with tomato sauce.

5 Frequently Asked Questions About 1 oz Meat Filled Tortellini with Tomato Sauce

What is the serving size for 39 calorie 1 oz meat filled tortellini with tomato sauce?

The serving size for 39 calorie 1 oz meat filled tortellini with tomato sauce is 1 oz.

What are the ingredients of 1 oz meat filled tortellini with tomato sauce?

The ingredients of 1 oz meat filled tortellini with tomato sauce may vary from brand to brand but typically include pasta (wheat flour, eggs, water), ground beef, bread crumbs, Parmesan cheese, salt, and spices for the tortellini and tomato puree, water, tomato paste, onions, sugar, salt, olive oil, garlic, and spices for the tomato sauce.

Is 1 oz meat filled tortellini with tomato sauce a healthy meal option?

1 oz meat filled tortellini with tomato sauce contains carbohydrates, protein, and some fiber, but it also has a high amount of sodium and saturated fat. Therefore, it may not be the healthiest meal option if consumed frequently or in large quantities. It can be incorporated into a balanced diet in moderation.

How is 1 oz meat filled tortellini with tomato sauce prepared?

1 oz meat filled tortellini with tomato sauce can be prepared by boiling the tortellini in salted water for 5 to 7 minutes until tender and draining the water. Meanwhile, the tomato sauce can be heated in a separate saucepan. The tortellini can then be added to the tomato sauce and mixed together before serving.

What are some alternative ways to serve 1 oz meat filled tortellini with tomato sauce?

1 oz meat filled tortellini with tomato sauce can be served as a main dish with a side of veggies or salad. It can also be incorporated into soups or baked dishes like casseroles or lasagna. Additionally, different toppings like grated cheese, chopped herbs, or chili flakes can be added to enhance the flavor.

Nutritional Values of 1 Oz Meat Filled Tortellini with Tomato Sauce

UnitValue
Calories (kcal)39 kcal
Fat (g)1.44 g
Carbs (g)4.55 g
Protein (g)1.91 g

Calorie breakdown: 33% fat, 47% carbs, 20% protein

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