Calories in 1 Oz Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)?

1 Oz Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is 17 calories.

Looking for a warm and nutritious meal any time of the day? Look no further than 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). With only 17 calories, it's the perfect low-calorie option for health-conscious individuals looking for a quick and easy soup to prepare on busy days.

This soup is packed with a variety of vegetables, such as tomatoes, onions, corn, and beans, for an extra boost of nutrients. These Mexican-inspired flavors will surely be loved by everyone in the family, making it a perfect light lunch or snack to ward off any hunger pangs.

Incorporating more veggies into your diet has never been more delicious or satisfying. Try 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) for an authentic taste of Mexico in every sip.

1 Oz Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)

Warm and Nutritious Meal for Anytime of the Day

Whether it's breakfast, lunch or dinner, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is a warm and nutritious meal that can be enjoyed anytime of the day. It's the perfect way to start the day, fuel up midday or end the night on a healthy note. With its low calorie count, this soup is perfect for those watching their weight or looking for a guilt-free option that's packed with flavor.

Mexican-Inspired Flavors That Everyone Will Love

The rich and savory flavor of 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is sure to be loved by everyone. The combination of fresh vegetables and authentic Mexican spices creates a flavor explosion in every bite. It's a great way to introduce kids to new flavors and ingredients, and a delicious way to mix up your regular soup rotation.

Low-Calorie Option for Health-Conscious Individuals

At only 17 calories per serving, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is an ideal low-calorie option for anyone looking to eat healthier. It's a satisfying and filling choice that won't break the calorie bank, making it a great addition to any weight-loss meal plan.

Quick and Easy Soup to Prepare for Busy Days

When time is tight and you're short on ingredients, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is here to save the day. This quick and easy soup can be whipped up in minutes, making it a go-to option for busy weeknights or lazy weekends.

Packed with a Variety of Vegetables for an Extra Boost of Nutrients

Loaded with veggies such as tomatoes, onions, corn, and beans, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is an excellent source of nutrients that your body needs to thrive. These veggies provide a variety of vitamins, minerals and fiber that are essential for good health, such as potassium and vitamin C.

Perfect for a Light Lunch or Snack

When you're in the mood for something light and filling, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) fits the bill perfectly. It's the ideal lunch or snack option that won't leave you feeling bloated or sluggish, thanks to its low calorie count and nutrient-packed ingredients.

Satisfying Soup to Ward Off Hunger Pangs

Sometimes when you're trying to eat healthily, it's easy to feel hungry and deprived. But with 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), you won't have to worry about those hunger pangs. This soup is so satisfying and filling, it's the perfect way to stay full and energized throughout the day.

Ideal for a Cold Winter's Day

When it's cold outside and you're craving something warm and hearty, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is the perfect antidote. The steamy broth and savory flavors will warm you up from the inside out, and its low calorie count means you can indulge without feeling guilty.

Authentic Mexican Taste in Every Sip

If you're a fan of Mexican cuisine, then you'll love the authentic flavor of 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). The combination of fresh veggies, spices, and tender chicken in a rich broth is a taste sensation that's hard to resist. It's a delicious way to enjoy the flavors of Mexico without having to leave your home.

A Delicious Way to Incorporate More Veggies into Your Diet

If you struggle to eat enough veggies each day, 1 oz of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera) is a delicious way to increase your intake. The combination of fresh vegetables and Mexican spices makes for a tasty and nutritious meal that's packed with vitamins, minerals, and fiber. You can even customize the recipe to include your favorite veggies for a personalized twist on this classic Mexican soup.

5 Frequently Asked Questions About Mexican Style Vegetable Soup with Chicken Broth

1. What kind of vegetables are in the soup?

The soup typically includes vegetables such as carrots, potatoes, celery, onions, and tomatoes.

2. Is the soup spicy?

It can be, depending on the recipe. Some versions may include spices such as cumin or chili powder, which can give the soup a spicy kick.

3. Is it high in sodium?

It depends on the specific brand and recipe. However, chicken broth is often used as the base for this soup, which can be high in sodium. It's best to check the label and opt for lower-sodium versions if possible.

4. Can I make this soup vegetarian or vegan?

Yes! Simply swap out the chicken broth for vegetable broth and leave out the chicken. You can also add in protein such as tofu or beans to make it more filling.

5. What are some serving ideas for this soup?

This soup pairs well with tortillas or cornbread on the side. You can also top it with some fresh cilantro, diced avocado, or shredded cheese for added flavor.

Nutritional Values of 1 Oz Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)

UnitValue
Calories (kcal)17 kcal
Fat (g)0.79 g
Carbs (g)1.91 g
Protein (g)0.7 g

Calorie breakdown: 41% fat, 43% carbs, 16% protein

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