Calories in 1 Oz Microwaved Buttermilk Waffle (Frozen)?

1 Oz Microwaved Buttermilk Waffle (Frozen) is 82 calories.

If you're in need of a quick breakfast option, look no further than a microwaved buttermilk waffle! At just 82 calories per serving, it's a low calorie option that's easy to cook and perfect for busy mornings.

Made with real buttermilk for a richer flavor, these fluffy and delicious waffles are a great choice for meal prep or kids' breakfasts. Plus, they come frozen for convenience, making them an ideal choice for those who need a quick and easy breakfast option.

In this article, we'll explore why 1 oz microwaved buttermilk waffles are a great breakfast choice and how you can best enjoy them!

1 Oz Microwaved Buttermilk Waffle (Frozen)

Perfect for a Quick Breakfast

When you're short on time in the morning, a microwaved buttermilk waffle can be the perfect breakfast solution. Simply pop it in the microwave for a few seconds, and breakfast is served! This option is much quicker than cooking up a batch of pancakes or waffles from scratch, making it an ideal choice for busy mornings or days when you're running late. Plus, the waffle is portable, making it easy to take with you on-the-go if you need to eat your breakfast on the run.

Low Calorie Option

If you're watching your calorie intake, a 1 oz microwaved buttermilk waffle is a great option. At just 82 calories per serving, it's a low calorie choice that can help you stick to your diet. Plus, the waffle is low-fat and contains protein to help keep you full throughout the morning. However, be mindful of the toppings you choose, as syrup and butter can quickly add calories and sugar to your meal.

Easy to Cook

One of the best things about microwaved buttermilk waffles is how easy they are to cook. Simply pop them in the microwave for a few seconds, and you're ready to enjoy a delicious breakfast! This option saves you time and makes it easy to enjoy a hot breakfast without having to dirty any dishes in the process. All you need is a microwave-safe plate and a few seconds, and you're good to go.

Great for Meal Prep

If you're someone who likes to meal prep, microwaved buttermilk waffles can be a great option. Cook up a batch at the beginning of the week and store them in the freezer for an easy, grab-and-go breakfast throughout the week. Plus, they're a great option for kids' breakfasts, as they're easy to cook and can be topped with a variety of healthy toppings to create a balanced meal.

Fluffy and Delicious

If you're a fan of pancakes or waffles, you'll love microwaved buttermilk waffles! These waffles are sure to impress with their fluffy texture and delicious flavor. Plus, because they're made with real buttermilk, they have a richer flavor than other frozen waffles you may have tried in the past.

Frozen for Convenience

Microwaved buttermilk waffles come frozen for convenience, making them a great option for when you're short on time or just don't feel like cooking breakfast from scratch. Simply pop one in the microwave and you're good to go. Plus, because they're frozen, they have a longer shelf life than fresh waffles, making them a great option to keep on hand for when you need a quick breakfast or snack.

Ideal for Busy Mornings

If you're someone who's always on the go, microwaved buttermilk waffles are a great option for busy mornings. They're quick and easy to prepare, making them a great choice for those mornings when you don't have time to cook a full breakfast. Plus, because they're so portable, you can take them with you in the car or on the train, making them a great option for those mornings when you have to eat breakfast on the go.

Pairs Well with Fruit or Syrup

While microwaved buttermilk waffles are delicious on their own, they also pair well with a variety of toppings to create a balanced breakfast. Try topping your waffle with fresh fruit like strawberries or blueberries for a burst of flavor and nutrition. Or, if you're in the mood for something sweet, top your waffle with a drizzle of syrup or honey for a delicious treat.

Made with Buttermilk for a Richer Flavor

Microwaved buttermilk waffles are made with real buttermilk, giving them a richer flavor than other frozen waffles you may have tried in the past. Buttermilk also adds a tangy flavor to the waffle, making them more flavorful than their plain counterparts. If you're someone who loves bold flavors, microwaved buttermilk waffles are a great choice for you!

Great for Kids' Breakfasts

If you're a parent looking for a quick and easy breakfast option for your kids, microwaved buttermilk waffles are a great choice. They're easy to cook, portable, and can be topped with a variety of healthy toppings to create a balanced meal. Plus, because they're so delicious, your kids are sure to love them!

All you need is a microwave-safe plate and a few seconds, and you're good to go.

5 FAQs about 1 Oz Microwaved Buttermilk Waffle (Frozen) 82 calories

1. How many calories does a 1 oz microwaved buttermilk waffle have?

A 1 oz microwaved buttermilk waffle (frozen) has 82 calories.

2. What is the serving size of a microwaved buttermilk waffle?

The serving size of a microwaved buttermilk waffle is 1 oz.

3. Can microwaved buttermilk waffles be cooked in a toaster?

Yes, microwaved buttermilk waffles can be cooked in a toaster. However, be sure to refer to the cooking instructions on the packaging to ensure proper cooking and prevent any accidents.

4. Are microwaved buttermilk waffles a healthy breakfast option?

Microwaved buttermilk waffles are a quick and convenient breakfast option, but they may not be the healthiest choice. They are often high in calories, sugar, and refined carbohydrates. It's recommended to balance the waffle with protein and fiber-rich foods, such as eggs or fresh fruit, for a more nutritious meal.

5. Can microwaved buttermilk waffles be stored in the freezer?

Yes, microwaved buttermilk waffles can be stored in the freezer for a longer shelf life. Make sure to tightly seal the packaging and label it with the date of freezing to keep track of freshness. The waffles can be reheated in the microwave or toaster as needed.

Nutritional Values of 1 Oz Microwaved Buttermilk Waffle (Frozen)

UnitValue
Calories (kcal)82 kcal
Fat (g)2.66 g
Carbs (g)12.52 g
Protein (g)1.96 g

Calorie breakdown: 29% fat, 61% carbs, 10% protein

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