Calories in 1 Oz Milk Cream Imitation Mayonnaise?

1 Oz Milk Cream Imitation Mayonnaise is 27 calories.

1 Oz Milk Cream Imitation Mayonnaise is a tasty alternative to regular mayonnaise. With only 27 calories per ounce, it is a more health-conscious option for people who want to avoid high-calorie condiments. This creamy sauce is suitable for vegans as it does not contain eggs or dairy.

In 1 oz of Milk Cream Imitation Mayonnaise, there are 1.9 grams of total fat, 22.4 milligrams of sodium, 2 grams of carbs, and 0.1 grams of protein. It also contains 0.4 grams of saturated fat, contributing to less than 2% of the daily value.

In this article, we'll discuss various aspects of 1 Oz Milk Cream Imitation Mayonnaise, including its nutritional content, benefits, and risks, ways to use it in recipes, and tips for making it at home.

1 Oz Milk Cream Imitation Mayonnaise

What is 1 Oz Milk Cream Imitation Mayonnaise?

1 Oz Milk Cream Imitation Mayonnaise is a vegan-friendly and low-calorie condiment. It's made of milk protein concentrate, water, vinegar, salt, and other seasonings. It has a creamy texture and a tangy flavor that complements sandwiches, burgers, salads, and more. Unlike regular mayonnaise, which contains eggs, oil, and other ingredients, this imitation version substitutes milk protein concentrate for eggs and water for oil to create a similar texture and taste. According to the manufacturer, it is gluten-free, kosher, and contains no artificial preservatives. Some people prefer the taste of 1 Oz Milk Cream Imitation Mayonnaise to regular mayonnaise, while others find it lacking in flavor. It's important to note that while this mayo is vegan-friendly, it is not suitable for people with dairy allergies or lactose intolerance as it contains milk protein concentrate.

Calories and Macronutrients in 1 Oz Milk Cream Imitation Mayonnaise

As mentioned earlier, 1 oz of Milk Cream Imitation Mayonnaise contains 27 calories. This is significantly lower than regular mayonnaise, which contains around 100 calories per 1 oz serving. In terms of macronutrients, 1 oz of this mayo contains 1.9g of total fat, less than 1g of saturated fat, 2g of carbohydrates, and less than 1g of sugar. It does not contain any dietary fiber, but it has a minimal amount of protein, about 0.1g. It also contains 22.4mg of sodium. Overall, it's a low-calorie condiment that can be used as a substitute for regular mayonnaise or other high-calorie sauces. However, some people may find it less satisfying or flavorful than full-fat mayo.

Health Benefits and Risks of Consuming 1 Oz Milk Cream Imitation Mayonnaise

There are some benefits and risks associated with consuming 1 Oz Milk Cream Imitation Mayonnaise. Here are a few of them: Benefits: As it is lower in calories and fat than regular mayonnaise, it can be a better option for people who are trying to lose weight or watch their calorie intake. Additionally, it is suitable for vegan diets and is gluten-free. Risks: Some imitation mayonnaises contain added sugars or artificial ingredients to compensate for the lack of fat or eggs. It's essential to read the nutrition label carefully and choose a brand without added sugars or artificial ingredients. Additionally, it may not be suitable for people with milk allergies or intolerance.

Ways to Use 1 Oz Milk Cream Imitation Mayonnaise in Recipes

1 Oz Milk Cream Imitation Mayonnaise can be used in various recipes to add flavor and creaminess. Here are a few ways to use it: As a sandwich spread: Spread it on your favorite bread with vegetables, cheese, or meat. It can also be used as a dressing for a wrap or a burrito. As a salad dressing: Mix it with vinegar or lemon juice to make a tangy salad dressing. Add herbs or spices to enhance the flavor.

How to Make 1 Oz Milk Cream Imitation Mayonnaise at Home

If you want to make 1 Oz Milk Cream Imitation Mayonnaise at home, here's how to do it: Ingredients: 1/2 cup milk protein concentrate, 1/4 cup water, 2 tsp vinegar, 1/4 tsp salt, 1 tsp sugar (optional). Instructions: In a blender, combine all the ingredients except water. Blend for 30-40 seconds until smooth. Gradually add water and continue blending until it reaches the desired consistency. Store in the refrigerator for up to 2 weeks.

Comparison of 1 Oz Milk Cream Imitation Mayonnaise to Regular Mayonnaise

1 Oz Milk Cream Imitation Mayonnaise and regular mayonnaise have some similarities and differences. Here are a few of them: Similarities: Both are used as condiments or ingredients in recipes. They have a creamy texture and can enhance the flavor of various dishes. Differences: Imitation mayo is lower in fat and calories than regular mayonnaise. Regular mayo contains eggs, oil, and other ingredients, whereas imitation mayo substitutes milk protein and water for those ingredients. Regular mayo also has a richer flavor and thicker texture than its low-fat counterpart.

How to Store 1 Oz Milk Cream Imitation Mayonnaise

1 Oz Milk Cream Imitation Mayonnaise should be stored in the refrigerator for up to 2 weeks after opening. Keep it in an airtight container to prevent spoilage or spoilage from temperature changes.

Alternatives to 1 Oz Milk Cream Imitation Mayonnaise

If you're looking for alternative condiments, here are a few options: Greek yogurt: It's a healthier option that provides more protein and fewer calories than mayonnaise. It also has a creamy texture and can be flavored with different herbs and spices. Hummus: It's made of chickpeas, tahini, and other spices. It's a great source of fiber, protein, and healthy fats. It also has a unique flavor and creamy texture that can complement various dishes.

Frequently Asked Questions About 1 Oz Milk Cream Imitation Mayonnaise

Here are some frequently asked questions about 1 Oz Milk Cream Imitation Mayonnaise: Q: Is Milk Cream Imitation Mayonnaise vegan? A: Yes, it is vegan-friendly as it does not contain any animal products. Q: Is Milk Cream Imitation Mayonnaise gluten-free? A: Yes, it is gluten-free and suitable for people with celiac disease or gluten intolerance.

Expert Tips for Using 1 Oz Milk Cream Imitation Mayonnaise

Here are some tips for using 1 Oz Milk Cream Imitation Mayonnaise: 1. Add herbs or spices to enhance the flavor of the mayo. Try dill, garlic, onion powder, or paprika. 2. Use a small amount of milk cream mayo in your recipes. As it has a thinner consistency than regular mayo, it can make your dishes watery if you use too much.

Low-fat mayonnaise options are a great way to minimize the number of calories in your sandwich or salad. Milk Cream Imitation Mayonnaise is a tasty alternative with its slightly tangy and slightly sweet taste, which is good for those who want to consume a vegan mayonnaise.

FAQs About 1 Oz Milk Cream Imitation Mayonnaise

1. What are the ingredients in this product?

The ingredients in 1 oz Milk Cream Imitation Mayonnaise include water, vegetable oil, modified food starch, sugar, milk protein concentrate, salt, vinegar, lemon juice concentrate, natural flavor, spices, potassium sorbate, sodium benzoate, and calcium disodium EDTA.

2. Is this product suitable for people with lactose intolerance?

Since this product contains milk protein concentrate, it may not be suitable for people with severe lactose intolerance. However, those with mild lactose intolerance may be able to tolerate it in small quantities. It's best to consult with a doctor before consuming this product if you have lactose intolerance.

3. How does this product compare to regular mayonnaise in terms of taste?

1 oz Milk Cream Imitation Mayonnaise is formulated to taste similar to regular mayonnaise. However, since it's made with milk protein concentrate instead of egg yolks, it may have a slightly different taste and texture than traditional mayo.

4. How should I store this product?

This product should be stored in the refrigerator at temperatures between 33-40°F. It should be kept in a sealed container and away from heat and light sources.

5. Is this product suitable for vegetarians?

Yes, 1 oz Milk Cream Imitation Mayonnaise is suitable for vegetarians since it doesn't contain any meat or animal-derived ingredients.

Nutritional Values of 1 Oz Milk Cream Imitation Mayonnaise

UnitValue
Calories (kcal)27 kcal
Fat (g)1.45 g
Carbs (g)3.15 g
Protein (g)0.6 g

Calorie breakdown: 47% fat, 45% carbs, 9% protein

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