If you're looking for a delicious snack that won't weigh you down, try 1 Oz Onion Flavor Corn Chips. With just 142 calories per serving, they're a guilt-free indulgence anytime of day.
But it's not just about the calories. These corn chips also pack in plenty of flavor and nutrition. Each serving contains 7 grams of fat, 18 grams of carbohydrates, and 2 grams of protein.
So whether you're looking for a quick snack or a tasty addition to your next party platter, 1 Oz Onion Flavor Corn Chips are the perfect choice.
Calories per Serving
As mentioned in the introduction, each 1 oz serving of Onion Flavor Corn Chips contains 142 calories. This is relatively low compared to many other snack foods, making them a great option for anyone watching their calorie intake. But it's important to remember that calories aren't the only important factor in a healthy diet. You also need to consider the nutritional value of the food you eat. In the case of onion corn chips, you'll be getting a decent amount of fiber and healthy fats, which can help keep you feeling full and satisfied. So if you're looking to cut down on your snacking but don't want to sacrifice flavor or satisfaction, Onion Flavor Corn Chips are definitely worth a try!
Fat Content
Each serving of Onion Flavor Corn Chips contains 7 grams of fat. While this might seem high at first glance, it's important to remember that not all fats are created equal. The fats found in corn chips are mainly unsaturated, which can actually be beneficial for heart health. Of course, it's still important to keep an eye on your overall fat intake throughout the day. If you're planning to snack on corn chips, be mindful of how much fat you're getting from other sources as well. But overall, the fat content of Onion Flavor Corn Chips is nothing to be afraid of. In moderation, these chips can be a healthy and satisfying part of your diet.
Carbohydrate Content
One serving of Onion Flavor Corn Chips contains 18 grams of carbohydrates. This includes 2 grams of fiber and less than 1 gram of sugar. While carbohydrates often get a bad rap, they're actually a vital part of a healthy diet. They provide the energy your body needs to function properly, and can also help keep you feeling full and satisfied throughout the day. So if you're in the mood for a tasty and satisfying snack, Onion Flavor Corn Chips are a great choice. Just be mindful of your overall carbohydrate intake throughout the day, and pair your chips with plenty of protein and fiber to keep your blood sugar stable.
Protein Content
Each serving of Onion Flavor Corn Chips contains 2 grams of protein. While this might not seem like a lot, it's important to remember that corn chips are primarily a carbohydrate-based food. If you're looking to boost your protein intake, you'll want to pair your chips with a protein-rich dip or topping. Try topping your chips with some black beans, shredded chicken, or a dollop of Greek yogurt for a healthy and satisfying snack. With a little creativity, you can turn Onion Flavor Corn Chips into a protein-packed snack that will keep you feeling full and energized throughout the day.
Ingredients
The ingredients in Onion Flavor Corn Chips include: corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), seasoning (salt, maltodextrin, onion powder, whey powder, monosodium glutamate, garlic powder, modified corn starch, natural flavors, artificial flavors, and color). As you can see, these chips are made with a variety of common snack food ingredients. If you have any allergies or dietary restrictions, be sure to check the label carefully before digging in. But for most people, Onion Flavor Corn Chips are a delicious and satisfying snack that can be enjoyed at any time of day.
Allergens
Onion Flavor Corn Chips contain milk and may contain traces of soy. If you have a milk or soy allergy, you'll want to avoid these chips or proceed with caution. Be sure to read the label carefully and speak with your healthcare provider if you have any questions or concerns. But for most people, Onion Flavor Corn Chips are a safe and delicious snack option that can be enjoyed guilt-free.
Serving Size
One serving of Onion Flavor Corn Chips is equal to 1 oz, or about 18 chips. Keep in mind that this is just a guideline, and you may find that you need more or less depending on your hunger levels and nutritional needs. Use your own judgment when deciding how much to eat, and don't be afraid to pair your chips with other healthy foods to create a more balanced snack. Overall, Onion Flavor Corn Chips are a satisfying and convenient snack that can be enjoyed by anyone looking for a little crunch and flavor in their day.
Onion Flavor Corn Chips are typically sold in 1 oz individual packages, making them the perfect choice for on-the-go snacking. If you prefer to buy your chips in bulk, you can also find larger bags and boxes of Onion Flavor Corn Chips at many grocery stores and online retailers. Just be sure to store your chips properly to ensure freshness and flavor.
Shelf Life
The shelf life of Onion Flavor Corn Chips will vary depending on the packaging and storage conditions. In general, you can expect your chips to last for several weeks if stored in a cool, dry place. Be sure to check the expiration date on the package before eating your chips, and discard any open or expired packages to avoid foodborne illness. Overall, Onion Flavor Corn Chips are a delicious and convenient snack that can be enjoyed any time of day. Just be sure to store them properly and check for any potential allergens before digging in.
To keep your Onion Flavor Corn Chips fresh and tasty, it's important to store them properly. Store your chips in a cool, dry place away from direct sunlight and heat sources. Avoid storing your chips in the fridge or freezer, as this can cause the texture and flavor to change over time. With a little care and attention, you can enjoy Onion Flavor Corn Chips whenever you need a quick and delicious snack to get you through the day.
Frequently Asked Questions about 1 Oz Onion Flavor Corn Chips
1. What are the ingredients in 1 Oz Onion Flavor Corn Chips?
The ingredients in Onion Flavor Corn Chips typically include corn masa flour, vegetable oil, salt, and onion powder. Some brands may also include additional spices and flavoring agents.
2. How many calories are in 1 Oz Onion Flavor Corn Chips?
There are approximately 142 calories in 1 oz of Onion Flavor Corn Chips. However, the exact number may vary slightly depending on the brand and specific recipe.
3. Are Onion Flavor Corn Chips healthy?
Onion Flavor Corn Chips are not considered a particularly healthy snack. They are high in calories, fat, and sodium, and low in nutrients like fiber and protein. As such, they should be consumed in moderation as part of a balanced diet.
4. How should Onion Flavor Corn Chips be stored?
Onion Flavor Corn Chips should be kept in an airtight container to maintain their freshness and prevent them from going stale. They should be stored in a cool, dry place away from direct sunlight, as heat and moisture can cause them to spoil faster.
5. Are Onion Flavor Corn Chips suitable for vegans?
Most Onion Flavor Corn Chips are suitable for vegans, as they are typically made with plant-based ingredients and do not contain any animal products. However, it's always important to check the label to ensure that there are no hidden animal-derived ingredients.