If you're looking for a light and delicious snack, 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad (Solids and liquids, Juice pack, Canned) is a great option. With only 14 Calories per serving, it's an ideal choice for anyone who wants to stay healthy and fit.

In addition to being low in Calories, this Fruit salad is also packed with important nutrients. It contains vitamins A and C, as well as potassium and fiber, which are essential for good health. With its juicy and refreshing taste, it's sure to satisfy your cravings for something sweet and fruity.

In this article, we'll explore some practical tips and strategies on how to use and store Peach Pear Apricot Pineapple Cherry Fruit salad, as well as its benefits and variations.

Nutritional Information

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad is a low calorie food that is perfect for those who want to maintain a healthy weight. Each serving contains only 14 Calories, which is much lower than other sweet treats. Furthermore, this fruit salad is a good source of vitamins A and C, which help boost the immune system, improve skin and eye health, and prevent chronic diseases. It's also rich in potassium, which regulates blood pressure and supports heart health.

Ingredients

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad is made of the following ingredients: peaches, pears, apricots, pineapples, cherries, water, sugar, and ascorbic acid (as a preservative). The fruits are carefully selected and cut into small pieces, then mixed with water and sugar to create a juicy and flavorful salad. The addition of ascorbic acid helps maintain the color and texture of the fruits, as well as prevent them from spoilage. However, some people may be sensitive to this preservative, so they should check the label before consuming the fruit salad.

Preparation

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad is ready to eat out of the can, so you don't need to do any additional preparation. Simply open the can, drain the liquid if you prefer a less sweet taste, and enjoy the fruits straight from the can. However, you can also use this fruit salad as a topping for your favorite desserts, such as ice cream, yogurt, or cake. It adds a fruity and colorful touch to your dishes, and enhances their flavor and texture.

Storage

You can store the 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad in a cool and dry place, away from direct sunlight and heat. Once opened, you can either transfer the leftover fruits to an airtight container or cover the can with a plastic wrap and store it in the fridge. The fruit salad can last for several days in the fridge, but make sure to consume it before the expiry date indicated on the can. Discard any fruits that appear moldy, discolored, or have an off smell.

Uses

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad can be used in a variety of ways, such as:

• As a snack between meals
• As a topping for desserts
• As a mix-in for smoothies or juices
• As a filling for crepes, pancakes, or turnovers

With its sweet and juicy flavor, it adds a burst of tropical vibes to your dishes and makes them more colorful and appetizing.

Benefits

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad offers several health benefits, including:

• Low in Calories and fat, making it ideal for weight management
• Rich in vitamins and antioxidants, which enhance immunity and prevent chronic diseases
• Good source of fiber and potassium, which support digestion and cardiovascular health
• Refreshing and satisfying alternative to sugary snacks and desserts

Incorporating this fruit salad into your diet can help you achieve a balanced and nutritious eating plan that promotes overall wellbeing.

Variations

You can also find the 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad in other variations, such as:

• Fruit cocktail: a mix of various fruits in light syrup
• Pineapple chunks: fresh pineapples in juice or syrup
• Tropical fruit salad: a blend of exotic fruits, such as papaya, mango, guava, and passion fruit
• Mixed berry salad: a combination of strawberries, blackberries, blueberries, and raspberries

Each variation offers a unique flavor and texture profile that you can experiment with and enjoy.

Availability

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad is widely available in most grocery stores and supermarkets, as well as online retailers. You can find it in the Canned fruit section, usually near other fruit cups and snacks. You can also look for other brands or types of fruit salads that suit your taste and preferences, or make your own fruit salad at home using fresh or frozen fruits.

Cost

The 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad is an affordable and budget-friendly food, with prices ranging from $1 to $3 per can depending on the size and brand. You can also find it on sale or in bulk packages that offer more value for money. Compared to other snacks or fruits, this fruit salad is a cost-effective option that allows you to enjoy the benefits of various fruits without spending a lot of money.

Reviews

Customers who have tried the 1 Oz Peach Pear Apricot Pineapple Cherry Fruit salad are generally satisfied with its taste, quality, and convenience. Some common comments include:

• "I love this fruit salad as a healthy snack option."
• "It's perfect for my yogurt and granola bowls."
• "The fruits are juicy and flavorful, with a good balance of sweetness and tartness."
• "The can size is just right for a single serving or for adding to a recipe."

However, some customers may find the fruit salad too sweet or too watery, or may prefer other brands or types of fruit salads. It's important to read the label and ingredient list, as well as check for any allergens or additives that may affect your health or preferences.