1 Oz Rhubarb Cobbler has approximately 71 calories, making it a moderate dessert option for those watching their calorie intake.

Rhubarb is a vegetable often used in desserts due to its unique tartness. It is also a good source of vitamin C, fiber, and calcium.

In this article, we will explore the various aspects of rhubarb cobbler, from its nutritional benefits to how to make it at home.

What is Rhubarb Cobbler?

Rhubarb cobbler is a sweet dessert made with a layer of fruit at the bottom, usually rhubarb, and a fluffy pastry on top. It is often served with whipped cream or ice cream. The rhubarb is cooked down with sugar and other ingredients to create a thick, sweet filling that is then topped with a biscuit-like dough that rises and browns in the oven. Rhubarb cobbler can be served warm or cold and is a popular spring and summer dessert due to its use of fresh, seasonal ingredients.

How many calories are in 1 Oz Rhubarb Cobbler?

One ounce of rhubarb cobbler contains approximately 71 calories. This can vary depending on the recipe used and any additional toppings or additions, such as whipped cream or ice cream. While not the lowest calorie dessert option, rhubarb cobbler can still be enjoyed in moderation as part of a balanced diet.

What are the benefits of eating Rhubarb Cobbler?

Rhubarb is a good source of vitamin C, fiber, and calcium. It has antioxidant properties and has been linked to improved digestion and blood sugar control. While the sugar content in rhubarb cobbler should be taken into consideration, the use of fresh, seasonal ingredients can provide health benefits in moderation.

How to make Rhubarb Cobbler at home?

To make rhubarb cobbler, you will need fresh rhubarb, sugar, flour, baking powder, salt, butter, and milk. Start by preheating your oven to 375 degrees F and slicing the rhubarb into small pieces. Combine the rhubarb, sugar, flour, baking powder, and salt in a bowl and mix. Then cut in the butter until the mixture resembles coarse crumbs. Gradually stir in the milk until a sticky dough forms. Pour the mixture into a baking dish and bake for approximately 45 minutes, or until the top is golden brown and the filling is bubbly.

Is Rhubarb Cobbler a healthy dessert option?

While rhubarb cobbler is not the healthiest dessert option due to its sugar and calorie content, it can still be enjoyed as part of a balanced diet. Choosing fresh, seasonal ingredients and moderating portion sizes can help make rhubarb cobbler a healthier dessert option. There are also modifications that can be made to the recipe, such as using a sugar substitute or incorporating whole wheat flour, to make it healthier.

What are the different variations of Rhubarb Cobbler?

There are many variations of rhubarb cobbler, including adding other fruits such as strawberries or raspberries. Some recipes call for a crumble topping instead of a biscuit-like dough, or incorporate spices such as cinnamon and nutmeg. Experimenting with different ingredients and techniques can help create a unique version of rhubarb cobbler that you enjoy.

When is the best time to eat Rhubarb Cobbler?

Rhubarb cobbler is a popular spring and summer dessert due to the use of fresh, seasonal ingredients. It is often served at backyard barbecues, picnics, or other outdoor events during these seasons. However, rhubarb cobbler can be enjoyed year-round and can be a comforting dessert during the colder months.

What are some easy Rhubarb Cobbler recipes for beginners?

One simple recipe for rhubarb cobbler involves combining sliced rhubarb, sugar, and a small amount of water or orange juice in a baking dish. Then, mix together flour, sugar, baking powder, and salt in a separate bowl. Cut in chilled butter until the mixture resembles breadcrumbs. Stir in milk to make a sticky dough and drop spoonfuls onto the rhubarb mixture. Bake for approximately 40-50 minutes, or until the topping is golden brown and the filling is bubbly.

What are the nutritional facts of Rhubarb Cobbler?

One serving of rhubarb cobbler (approximately 1 cup) contains approximately 232 calories, 10g of fat, 33g of carbohydrates, and 2g of protein. It also contains 11% of the daily recommended value of vitamin C and 5% of the daily recommended value of calcium. However, the sugar content in rhubarb cobbler should be taken into consideration when consuming.

What are some common toppings for Rhubarb Cobbler?

Rhubarb cobbler is often served with whipped cream or vanilla ice cream. Other toppings can include caramel sauce, chopped nuts, or a dusting of powdered sugar. Experimenting with different toppings can add new flavors and textures to your rhubarb cobbler.