Calories in 1 Oz Salted Margarine-Like Spread Stick?

1 Oz Salted Margarine-Like Spread Stick is 147 calories.

If you're looking for a spread that is both dairy-free and affordable, 1 Oz Salted Margarine-Like Spread Stick could be a great option. With only 147 calories per stick, it's a great way to add flavor to your meals without adding too many calories.

This margarine-like spread is made with a combination of vegetable oils, water, and salt. It's dairy-free and vegan-friendly, making it a popular choice for those who are lactose intolerant or follow a vegan diet.

In this article, we'll take a closer look at 1 Oz Salted Margarine-Like Spread Stick, including its ingredients, nutritional value, and more. We'll also explore how it compares to traditional butter and whether it's a good choice for weight loss.

1 Oz Salted Margarine-Like Spread Stick

What is 1 Oz Salted Margarine-Like Spread Stick?

1 Oz Salted Margarine-Like Spread Stick is a vegan-friendly butter alternative that is made with vegetable oils, water, and salt. It has a similar texture and taste to traditional butter but contains no dairy products. It's a great choice for those who are lactose intolerant or follow a vegan diet, as well as for anyone who is looking to reduce their consumption of animal products. In addition, it's more affordable than traditional butter and has a longer shelf life.

How many calories are in 1 Oz Salted Margarine-Like Spread Stick?

Each 1 oz stick of 1 Oz Salted Margarine-Like Spread Stick contains approximately 147 calories. While this is slightly more than traditional butter, it's still a relatively low-calorie option for a spread. It's important to keep in mind, however, that portion control is key when it comes to managing your calorie intake.

What are the ingredients of 1 Oz Salted Margarine-Like Spread Stick?

1 Oz Salted Margarine-Like Spread Stick is made with a blend of vegetable oils, water, salt, and other natural flavors. The exact ingredients may vary depending on the brand, but most varieties are dairy-free and vegan-friendly. Some brands may also add vitamin D to their margarine-like spread to increase its nutritional value.

Can 1 Oz Salted Margarine-Like Spread Stick be used in cooking/baking?

Yes, 1 Oz Salted Margarine-Like Spread Stick can be used in cooking and baking just like traditional butter. However, it's important to keep in mind that it may have a slightly different texture and taste than butter, which could affect the final result of your recipe. In addition, it's best to use it in recipes that call for melted butter or margarine to avoid any issues with texture.

Is 1 Oz Salted Margarine-Like Spread Stick suitable for vegans?

Yes, 1 Oz Salted Margarine-Like Spread Stick is suitable for vegans as it contains no dairy products. It's a popular alternative to traditional butter for those who follow a plant-based diet, and it can be used in a variety of recipes just like butter.

How does 1 Oz Salted Margarine-Like Spread Stick compare to butter?

1 Oz Salted Margarine-Like Spread Stick is an alternative to traditional butter for those who are looking for a dairy-free option. While it may have a slightly different taste and texture than butter, it can be used in a variety of recipes just like butter. In addition, it's more affordable than butter and has a longer shelf life, making it a convenient choice for many people.

What are the nutritional values of 1 Oz Salted Margarine-Like Spread Stick?

Each 1 oz stick of 1 Oz Salted Margarine-Like Spread Stick contains approximately 147 calories, 16 grams of fat, 0 grams of protein, and 0 grams of carbohydrates. It's also a good source of vitamin D, with some brands adding this nutrient to increase its nutritional value.

Is 1 Oz Salted Margarine-Like Spread Stick good for weight loss?

1 Oz Salted Margarine-Like Spread Stick is a relatively low-calorie option for a spread, with each stick containing 147 calories. However, it's important to keep in mind that portion control is key when it comes to managing your calorie intake for weight loss. While this margarine-like spread can be included in a healthy diet, it should be consumed in moderation.

Does 1 Oz Salted Margarine-Like Spread Stick contain trans fat?

Most commercial varieties of 1 Oz Salted Margarine-Like Spread Stick do not contain trans fat. However, it's always a good idea to check the label for any trans fat content, as some brands may still use partially hydrogenated oils in their margarine-like spread.

How long does 1 Oz Salted Margarine-Like Spread Stick last in the refrigerator?

1 Oz Salted Margarine-Like Spread Stick has a longer shelf life than traditional butter and can last for several months in the refrigerator. However, it's important to always check the expiration date and store it properly to ensure its freshness.

Margarine-like spreads are a great dairy-free alternative to traditional butter, and they can be used in a variety of recipes. However, it's important to use them in moderation as they still contain fat and calories.

FAQs about 1 Oz Salted Margarine-Like Spread Stick

1. What is a margarine-like spread?

A margarine-like spread is a product that has a similar texture and taste to margarine, but may not contain all the same ingredients or have the same nutritional profile.

2. How many calories are in a 1 oz salted margarine-like spread stick?

There are 147 calories in a 1 oz salted margarine-like spread stick.

3. What is the main ingredient in margarine-like spread?

The main ingredient in margarine-like spread may vary depending on the brand, but often includes vegetable oil, water, and emulsifiers.

4. Is margarine-like spread a healthy alternative to butter?

Margarine-like spread can be a healthier alternative to butter if it is low in saturated and trans fats, and if it contains heart-healthy oils like canola or olive oil. It is important to read the label and choose a product that is low in unhealthy fats and high in beneficial fats.

5. How should margarine-like spread be stored?

Margarine-like spread should be stored in the refrigerator to maintain its freshness and prevent it from spoiling. It can also be kept in the freezer for longer storage.

Nutritional Values of 1 Oz Salted Margarine-Like Spread Stick

UnitValue
Calories (kcal)147 kcal
Fat (g)16.54 g
Carbs (g)0.04 g
Protein (g)0.17 g

Calorie breakdown: 99% fat, 0% carbs, 0% protein

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