Calories in 1 Oz Soft Taco with Beef, Cheese and Lettuce?

1 Oz Soft Taco with Beef, Cheese and Lettuce is 79 calories.

If you're looking for a quick and easy snack that won't leave you feeling guilty, look no further than the 1 Oz Soft Taco with Beef, Cheese and Lettuce. With just 79 calories, this delicious and healthy taco is perfect for any time of the day.

In addition to being low in calories, this soft taco is also packed with nutrients. The beef provides a healthy dose of protein, while the cheese and lettuce add fiber and vitamins. And because it's only 1 oz, it won't ruin your diet or leave you feeling overly full.

Whether you're trying to lose weight, maintain a healthy diet, or just looking for a tasty snack, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is a great option. Plus, it's easy to make and can be enjoyed on-the-go.

1 Oz Soft Taco with Beef, Cheese and Lettuce

A Quick and Easy Snack for Any Time of the Day

When you're in need of a quick snack that won't ruin your diet, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is the perfect solution. With just 79 calories and a healthy dose of protein and fiber, it's a satisfying and nutritious snack that can be enjoyed any time of day. And because it's so easy to make, you can whip up a soft taco anytime you're feeling hungry. Whether you're at home, at work, or on-the-go, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is always a tasty and convenient option.

Perfect for Those Who Love Delicious and Healthy Tacos

For taco lovers who are trying to maintain a healthy diet, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is the perfect solution. It's a delicious and satisfying snack that won't leave you feeling guilty or overly full. And because the ingredients are so wholesome and nutritious, you can feel good about indulging in a soft taco whenever you're craving something tasty. It's the perfect combination of rich flavors and mouth-watering texture.

Satisfies Your Hunger Without Making You Feel Guilty

When you're feeling hungry but don't want to over-indulge, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is a satisfying and guilt-free option. With just 79 calories and a healthy balance of protein and fiber, it will keep you feeling full without ruining your diet. And because it's made with wholesome ingredients, you can enjoy a soft taco without worrying about artificial flavors or preservatives. It's a natural and wholesome snack that satisfies your hunger and your taste buds.

An Ideal Option for Weight Watchers and Fitness Enthusiasts

For those who are watching their weight or trying to maintain a healthy lifestyle, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is an ideal option. With just 79 calories and a healthy balance of protein and fiber, it fits perfectly into a weight loss or fitness plan. And because it's so convenient to make and easy to take on-the-go, it's the perfect snack for people who lead active lifestyles. So whether you're hitting the gym or running errands, you can enjoy a soft taco without sacrificing your diet or fitness goals.

A Nutritious Meal that Can Be Enjoyed On-the-Go

For people who are always on-the-go, finding a nutritious and satisfying meal can be a challenge. But with the 1 Oz Soft Taco with Beef, Cheese and Lettuce, you can enjoy a healthy and delicious meal wherever you are. The soft taco is easy to make and easy to take with you, so you can enjoy it at work, in the car, or wherever your busy schedule takes you. And because it's packed with nutrients, it will keep you going throughout the day.

Wholesome and Filling Ingredients That Keep You Going

One of the best things about the 1 Oz Soft Taco with Beef, Cheese and Lettuce is that it's made with wholesome and filling ingredients. The beef provides a healthy dose of protein, while the cheese and lettuce add fiber and vitamins. And because it's only 1 oz, it won't ruin your diet or leave you feeling overly full. Instead, it will keep you going with sustained energy and a well-balanced blend of nutrients.

Great for Lunch, Dinner, or Even as a Midnight Snack

The 1 Oz Soft Taco with Beef, Cheese and Lettuce is a versatile and delicious snack that can be enjoyed at any time of day. Whether you're looking for a quick lunch, an easy dinner, or a midnight snack, it's the perfect choice. And because it's so easy to make, you can enjoy a soft taco anytime you're feeling hungry. So why not try one today and see for yourself how delicious and satisfying it can be?

A Tasty Way to Get Your Daily Dose of Protein and Fiber

If you're looking for a tasty and nutritious way to get more protein and fiber in your diet, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is a great option. The beef provides a healthy dose of protein, while the cheese and lettuce add fiber and vitamins. And because it's so easy to make and so delicious to eat, you'll actually look forward to getting your daily dose of nutrients. It's a win-win!

Kid-Friendly and Loved by Even the Pickiest Eaters

If you're looking for a snack that your kids will actually eat, look no further than the 1 Oz Soft Taco with Beef, Cheese and Lettuce. It's a kid-friendly snack that even the pickiest eaters will love. And because it's made with wholesome and nutritious ingredients, you can feel good about serving it to your kids. It's a win-win for parents and kids alike!

A Yummy Combination of Rich Flavors and Mouth-Watering Texture

Last but not least, the 1 Oz Soft Taco with Beef, Cheese and Lettuce is a delicious and satisfying snack that offers a yummy combination of rich flavors and mouth-watering texture. The beef adds depth and richness to the flavor, while the cheese and lettuce add a satisfying crunch. Together, they create a snack that's so delicious, you won't even realize you're eating something healthy!

FAQs about a 1 Oz Soft Taco with Beef, Cheese and Lettuce

1. What is the nutritional value of a 1 Oz soft taco with beef, cheese, and lettuce?

A 1 oz soft taco with beef, cheese, and lettuce contains approximately 79 calories.

2. How much protein is in a 1 Oz soft taco with beef, cheese, and lettuce?

There are about 4 grams of protein in a 1 oz soft taco with beef, cheese, and lettuce.

3. Is a 1 Oz soft taco with beef, cheese, and lettuce a healthy food option?

While this food item may have some nutritional value, it is important to note that it is also high in sodium and fat. It should be consumed in moderation within a balanced diet.

4. Can a 1 Oz soft taco with beef, cheese, and lettuce be modified to be healthier?

Yes, you can modify a 1 oz soft taco with beef, cheese, and lettuce to be healthier by using lean meats, adding more vegetables like tomatoes and onions, and opting for lower-fat cheese options.

5. Is it safe to consume this food item if I have food allergies?

If you have any allergies to specific ingredients like wheat or dairy, it would be important to check the ingredients list of the taco shell, beef, and cheese before consuming.

Nutritional Values of 1 Oz Soft Taco with Beef, Cheese and Lettuce

UnitValue
Calories (kcal)79 kcal
Fat (g)3.59 g
Carbs (g)7.26 g
Protein (g)4.15 g

Calorie breakdown: 41% fat, 37% carbs, 21% protein

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