Calories in 1 Oz Soy Protein Chips, Spicy Ranch?

1 Oz Soy Protein Chips, Spicy Ranch is 110 calories.

Are you looking for a healthier snack alternative to traditional potato chips? Look no further than 1 Oz Soy Protein Chips, Spicy Ranch. These chips offer a delicious and spicy ranch flavor while also being a good source of protein. With only 110 calories per serving, they are a guilt-free snack option.

In addition to being low in calories, 1 Oz Soy Protein Chips also offer 9 grams of protein per serving. This makes them a great option for anyone looking to add more protein to their diet or for those following a vegetarian or vegan lifestyle.

In this article, we'll explore the benefits of soy protein, the flavor profile of Spicy Ranch, and how to incorporate these chips into your diet.

1 Oz Soy Protein Chips, Spicy Ranch

Calories per serving

As mentioned earlier, 1 Oz Soy Protein Chips, Spicy Ranch contain just 110 calories per serving. This makes them a great snack option for anyone looking to maintain a healthy lifestyle or stay on track with their weight loss goals.

Amount of protein per serving

In addition to being low in calories, 1 Oz Soy Protein Chips also offer 9 grams of protein per serving. This makes them a great option for anyone looking to add more protein to their diet or for those following a vegetarian or vegan lifestyle.

Flavor profile of Spicy Ranch

1 Oz Soy Protein Chips, Spicy Ranch offer a delicious and spicy ranch flavor. The unique blend of spices and seasonings combine perfectly with the soy protein, creating a satisfying snack that is sure to be a hit with anyone who enjoys spicy flavors.

A comparison to traditional chips

When compared to traditional potato chips, 1 Oz Soy Protein Chips, Spicy Ranch offer a much healthier option. They are lower in calories and fat, while also providing a good source of protein. This makes them a great snack to have on hand when trying to maintain a healthy lifestyle.

The benefits of soy protein

Soy protein has been shown to have a variety of health benefits. It can help lower cholesterol levels, reduce the risk of heart disease, and improve bone health. Additionally, soy protein is a complete protein, meaning it contains all of the essential amino acids that our bodies need. This makes it a great option for anyone looking to add more protein to their diet.

How to incorporate soy protein chips into your diet

There are many ways to incorporate 1 Oz Soy Protein Chips, Spicy Ranch into your diet. They make a great snack on their own, but can also be used in place of croutons in salads or crushed up and used as a coating for chicken or tofu. Get creative with how you use them!

The snackability of soy protein chips

One of the great things about 1 Oz Soy Protein Chips, Spicy Ranch is that they are very snackable. The single-serve packaging makes them a convenient option to take on-the-go, while the delicious flavor and satisfying crunch make them hard to put down.

Ingredients used in Spicy Ranch flavoring

The Spicy Ranch flavoring used in 1 Oz Soy Protein Chips is made using a blend of spices and seasonings, including garlic powder, onion powder, paprika, and chili powder. These ingredients combine to create a delicious and spicy flavor that pairs perfectly with the soy protein.

Suitable for vegetarian/vegan diets

1 Oz Soy Protein Chips, Spicy Ranch are a great snack option for anyone following a vegetarian or vegan lifestyle. They are made using soy protein, which is a plant-based protein source, and do not contain any animal products or by-products.

The convenience of single-serve packaging

1 Oz Soy Protein Chips, Spicy Ranch come in single-serve packaging, making them a convenient snack option to have on hand. They are perfect for keeping in your desk drawer at work, throwing in your gym bag for a post-workout snack, or taking on-the-go when traveling.

Frequently Asked Questions (FAQ) about 1 Oz Soy Protein Chips, Spicy Ranch

1. Are these chips suitable for vegetarians or vegans?

Yes, they are suitable for both vegetarians and vegans as they are made with soy protein, which is a plant-based protein source.

2. Can these chips be consumed by people with gluten intolerance?

No, they cannot be consumed by people with gluten intolerance as they contain wheat flour, which contains gluten.

3. How much protein do these chips contain?

One ounce of these chips contains approximately 7 grams of protein.

4. Are there any artificial flavors or colors in these chips?

No, these chips do not contain any artificial flavors or colors. They are flavored with natural spices and herbs.

5. How spicy are these chips?

These chips are mildly spicy and have a ranch flavor. If you prefer a spicier taste, you can add some hot sauce or jalapenos to them.

Nutritional Values of 1 Oz Soy Protein Chips, Spicy Ranch

UnitValue
Calories (kcal)110 kcal
Fat (g)5 g
Carbs (g)9 g
Protein (g)12 g

Calorie breakdown: 19% fat, 35% carbs, 46% protein

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