Calories in 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style)?

1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) is 14 calories.

Looking for a low-calorie sauce to add to your pasta or vegetables? Our 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) has just 14 calories and is packed with deliciousness.

Made with fresh vegetables and herbs, this sauce is not only low in calories but also rich in nutrients. With no artificial preservatives, it's a healthy addition to any meal.

In this article, we'll explore some practical tips and strategies for making this homemade-style sauce that's ideal for weight watchers and suitable for vegetarian and vegan diets.

1 Oz Spaghetti Sauce with Vegetables (Homemade-Style)

Low-Calorie Sauce

One of the main benefits of our homemade-style spaghetti sauce is that it's low in calories. With just 14 calories per ounce, you can indulge without the guilt. Compared to other spaghetti sauces, which can have up to 100 calories or more per serving, our vegetable-rich sauce is a great choice for anyone trying to watch their calorie intake. Plus, with the addition of nutrient-rich vegetables, our sauce provides a variety of health benefits beyond just being low in calories.

Vegetable-Rich Recipe

Our homemade-style spaghetti sauce is loaded with fresh vegetables like tomatoes, bell peppers, onions, and garlic. These ingredients not only add flavor but also provide a variety of health benefits. Tomatoes, for example, are rich in lycopene, a powerful antioxidant that can help protect against certain types of cancer. Bell peppers are packed with vitamin C and other important nutrients, and onions and garlic are known for their anti-inflammatory properties. By using fresh, nutrient-rich vegetables in our sauce, we've created a recipe that's not only delicious but also good for you.

Healthy Addition to Any Meal

Our 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) is a healthy addition to any meal. Whether you're serving it with pasta, meat, or vegetables, it's sure to add flavor and nutrition to your plate. Because it's low in calories and rich in nutrients, it's a great way to boost the health benefits of your meal without sacrificing taste. Plus, with no artificial preservatives, you can feel good about what you're putting in your body. Try our sauce on your favorite dishes and see how it can elevate the flavor and nutrition of your meals.

Quick and Easy to Make

One of the best things about our homemade-style spaghetti sauce is how quick and easy it is to make. With just a few simple ingredients and about 30 minutes of prep and cook time, you can have a delicious and nutritious sauce ready to go. Simply sauté your vegetables, add your tomato sauce and herbs, and let it simmer for a few minutes to allow the flavors to meld together. It's that easy! Whether you're short on time or just looking for a quick and easy way to add flavor and nutrition to your meals, our sauce is the perfect solution.

Authentic Homemade Flavor

One of the things that sets our homemade-style spaghetti sauce apart is its authentic flavor. Unlike many store-bought sauces, which can be loaded with additives and preservatives, our sauce is made with fresh, natural ingredients that give it a true homemade taste. From the rich tomato sauce to the fragrant herbs and spices, every bite of our sauce is bursting with flavor. And because it's made in small batches, you can be sure that every jar is made with care and attention to detail. If you're looking for a spaghetti sauce that tastes like it was made in your own kitchen, look no further than our homemade-style sauce.

Ideal for Weight Watchers

Trying to lose weight or stick to a healthy eating plan? Our 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) is an ideal choice. With just 14 calories per ounce, it's a low-calorie, nutrient-rich way to add flavor to your meals. Plus, because it's made with fresh vegetables and herbs, it's loaded with vitamins, minerals, and other important nutrients that can help support your weight loss goals. So whether you're counting calories or just trying to eat healthier, our sauce is a great option that won't leave you feeling deprived.

Suitable for Vegetarian and Vegan Diets

Looking for a spaghetti sauce that's suitable for your vegetarian or vegan diet? Our 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) fits the bill. Made with all-natural ingredients and no animal products, it's a delicious and healthy way to add flavor to your meals. Whether you're serving it with pasta, vegetables, or meat alternatives, our sauce is a versatile and flavorful addition to any vegetarian or vegan meal. So if you're looking for a nutritious and satisfying sauce that's free from animal products, give our homemade-style sauce a try.

No Artificial Preservatives

One of the things that makes our homemade-style spaghetti sauce so healthy is that it contains no artificial preservatives. Unlike many store-bought sauces, which can be loaded with additives and chemicals, our sauce is made with all-natural ingredients that are good for you. By using fresh vegetables and herbs, we're able to create a sauce that's not only delicious but also packed with nutrients. And because we don't use any artificial preservatives, you can feel good about what you're putting in your body. So if you're looking for a spaghetti sauce that's as healthy as it is delicious, try our homemade-style sauce today.

Great with Pasta, Meat, or Vegetables

Our 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) is a versatile sauce that's great with pasta, meat, or vegetables. Whether you're serving it with spaghetti, chicken, or broccoli, it's sure to add flavor and nutrition to your meal. The rich tomato sauce and fragrant herbs and spices complement a wide range of foods, making it a go-to sauce for all your cooking needs. And because it's low in calories and nutrient-rich, it's a healthy addition to any dish. So whether you're cooking for yourself or your family, our homemade-style spaghetti sauce is a delicious and nutritious way to elevate your meals.

Satisfying and Flavorful

At the end of the day, what really matters is taste. And our 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style) does not disappoint. With its rich, authentic flavor and satisfying texture, our sauce is sure to please even the pickiest eaters. From the first bite to the last, you'll enjoy the combination of fresh vegetables, fragrant herbs, and rich tomato sauce that make our sauce so special. And because it's homemade-style, you can be sure that every jar is made with care and attention to detail. Try our sauce today and see for yourself why it's the perfect addition to your meals.

Good nutrition is a foundation for a healthy life.

Frequently Asked Questions about Homemade-Style Spaghetti Sauce with Vegetables

1. What is the serving size of one ounce of spaghetti sauce with vegetables?

The serving size of one ounce of spaghetti sauce with vegetables is equal to approximately two tablespoons.

2. How many calories are in one ounce of homemade-style spaghetti sauce with vegetables?

One ounce of homemade-style spaghetti sauce with vegetables contains only 14 calories, making it a healthy and low-calorie addition to any meal.

3. What vegetables are included in the homemade-style spaghetti sauce?

The homemade-style spaghetti sauce with vegetables typically includes a variety of vegetables such as onions, garlic, bell peppers, tomatoes, and mushrooms.

4. Can homemade-style spaghetti sauce with vegetables be stored in the refrigerator?

Yes, homemade-style spaghetti sauce with vegetables can be stored in the refrigerator for up to 5 days in a covered container.

5. How is homemade-style spaghetti sauce with vegetables typically used?

Homemade-style spaghetti sauce with vegetables can be used as a topping for pasta, pizza, or as a dipping sauce for garlic bread. It can also be used as a base for soups or stews.

Nutritional Values of 1 Oz Spaghetti Sauce with Vegetables (Homemade-Style)

UnitValue
Calories (kcal)14 kcal
Fat (g)0.62 g
Carbs (g)2.1 g
Protein (g)0.44 g

Calorie breakdown: 35% fat, 53% carbs, 11% protein

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