Calories in 1 Oz Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles?

1 Oz Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles is 39 calories.

If you're looking for a filling and Nutritious meal that's also delicious and Easy to make, try 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles. With just 39 calories per serving, this dish is a great option for those watching their calorie intake.

Not only is this dish low in calories, but it's also loaded with nutrients and flavor. The Spinach noodles add extra vitamins and minerals to the dish while the Tomato sauce provides a dose of antioxidants. Plus, the Meatballs provide protein and satiety, making this dish a well-rounded meal.

In this article, we'll explore more about the benefits of 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles and why it's a Healthy Alternative to traditional pasta dishes.

1 Oz Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

Loaded with Nutrients and Flavor

1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles is a dish that's both Nutritious and flavorful. The spinach noodles add extra vitamins and minerals to the dish, while the tomato sauce provides a dose of antioxidants. The meatballs provide protein and satiety, making this dish a well-rounded meal. Additionally, the use of spinach noodles instead of traditional pasta adds extra nutrients to the dish.

Healthy Alternative to Traditional Pasta Dishes

If you're trying to eat healthier, 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles is a great Alternative to traditional pasta dishes. The use of spinach noodles instead of traditional wheat-based pasta adds extra nutrients to the dish. Plus, the dish is low in calories but still filling and satisfying thanks to the protein-packed meatballs. The tomato sauce provides a dose of antioxidants and adds delicious flavor to the dish.

Easy to Make and Perfect for Quick Meals

Not only is 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles Healthy, but it's also incredibly Easy to make. The dish comes together quickly and is perfect for a quick and satisfying meal. Simply cook the spinach noodles and meatballs and heat up the tomato sauce, then combine the ingredients for a delicious and filling meal in minutes.

A Great Option for Weight Watchers

For those following a weight loss plan, 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles is a great option. With just 39 calories per serving, the dish is low in calories but still filling and satisfying. The use of spinach noodles instead of traditional pasta provides extra nutrients while the meatballs provide protein and satiety. Plus, the tomato sauce adds delicious flavor without adding a lot of calories to the dish.

Delicious Blend of Spices and Flavors

1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles isn't just Healthy, it's also delicious thanks to a blend of Spices and Flavors. The tomato sauce is seasoned with herbs and spices for a delicious and fragrant sauce. The meatballs are also seasoned with a delicious blend of spices for added flavor. Together, the ingredients create a well-rounded and satisfying meal that's sure to please.

Spinach Noodles Add Extra Nutrients

One of the main ingredients in 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles is, of course, spinach noodles. These noodles are an excellent source of vitamins and minerals, including iron, calcium, and vitamins A and C. Because the dish uses spinach noodles instead of traditional wheat-based pasta, it's a great way to add extra nutrients to your diet. Plus, the noodles have a delicious and slightly earthy flavor that pairs perfectly with the tomato sauce and meatballs.

Tomato Sauce Packed with Vitamins and Antioxidants

The Tomato sauce used in 1 Oz Spaghetti with Tomato Sauce and Meatballs made with Spinach noodles is packed with vitamins and antioxidants. Tomatoes are an excellent source of vitamin C, potassium, and lycopene, a powerful antioxidant that can help protect against cancer and other diseases. Additionally, the sauce is seasoned with herbs and Spices for added flavor and health benefits. Together, the tomato sauce and meatballs provide a delicious and Nutritious meal that's satisfying and good for you.

Meatballs Provide Protein and Satiety

The Meatballs used in 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles provide protein and satiety. Protein is an essential nutrient that helps build and repair tissues in the body, while also keeping you feeling full and satisfied. The meatballs are also seasoned with a delicious blend of Spices for added flavor. Plus, they're Easy to make and can be prepared ahead of time for a quick and satisfying meal.

Perfect for Lunch or Dinner

1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles is a versatile dish that can be enjoyed for lunch or dinner. It's filling and satisfying, making it perfect for a midday meal, but it's also delicious enough to serve as a main course for dinner. Because the dish is quick and Easy to make, it's a great option for busy weeknights or for those who don't have a lot of time to spend in the kitchen.

A Tasty Way to Follow a Healthy Diet Plan

Following a Healthy diet plan doesn't have to mean sacrificing flavor or satisfaction. 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles is a tasty and Nutritious way to follow a healthy diet plan. The dish is loaded with nutrients and flavor, thanks to ingredients like spinach noodles, tomato sauce, and meatballs. Plus, it's low in calories but high in protein and fiber, making it a well-rounded and satisfying meal.

Eating healthy doesn't have to be boring. 1 Oz Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles is a delicious and nutritious way to enjoy a filling and satisfying meal.

5 FAQ about 1 Oz Spaghetti with Tomato sauce and Meatballs made with Spinach noodles

1. What is the nutritional value of 1 oz spaghetti with tomato sauce and meatballs made with spinach noodles?

1 oz spaghetti with tomato sauce and meatballs made with spinach noodles contains 39 calories, 2.3g protein, 5.2g carbs, and 1g fat.

2. Is the spinach in the noodles noticeable?

The spinach in the noodles is not very noticeable, but it does add a slight green color to the spaghetti.

3. How many meatballs are in 1 oz spaghetti with tomato sauce and meatballs made with spinach noodles?

The number of meatballs in 1 oz spaghetti with tomato sauce and meatballs made with spinach noodles can vary based on the size of the meatballs, but typically it is around 1-2 meatballs.

4. Is this dish suitable for vegetarians?

No, this dish is not suitable for vegetarians as it contains meatballs made with ground beef.

5. How can I make this dish healthier?

To make this dish healthier, you could try using lean ground beef or turkey for the meatballs, adding more vegetables to the tomato sauce, and using whole wheat spaghetti or zucchini noodles instead of spinach noodles.

Nutritional Values of 1 Oz Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

UnitValue
Calories (kcal)39 kcal
Fat (g)1.42 g
Carbs (g)4.69 g
Protein (g)1.86 g

Calorie breakdown: 33% fat, 48% carbs, 19% protein

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