Calories in 1 oz Thai Citrus Dipping Sauce?

1 oz Thai Citrus Dipping Sauce is 65 calories.

1 oz Thai Citrus Dipping Sauce contains approximately 65 calories. This tasty sauce is a blend of Thai chilis, citrus, and spices, perfect for anyone who loves bold, zesty flavors. Whether you're adding it to a stir-fry or using it to dip your favorite appetizers, this sauce is sure to please.

In addition to its delicious taste, Thai Citrus Dipping Sauce is also a low-calorie condiment option. At only 65 calories per serving, it's a great way to add flavor to your meals without adding extra calories. Plus, it's made with natural ingredients, including fresh herbs and spices, so you can feel good about what you're eating.

In this article, we'll explore everything you need to know about Thai Citrus Dipping Sauce. From the ingredients and nutrients to its health benefits and how to use it, we've got you covered.

1 oz Thai Citrus Dipping Sauce

Calories in Thai Citrus Dipping Sauce

One serving of Thai Citrus Dipping Sauce contains approximately 65 calories. This makes it a great low-calorie option for anyone looking to add flavor to their meals without adding extra calories. It's important to note that the calorie count may vary slightly depending on the serving size and the brand of dipping sauce you use. However, in general, Thai Citrus Dipping Sauce is a low-calorie condiment option that can help you achieve your weight loss goals without sacrificing flavor.

Ingredients in Thai Citrus Dipping Sauce

The exact ingredients in Thai Citrus Dipping Sauce may vary slightly depending on the brand you choose. However, most recipes will include a blend of fresh herbs and spices, Thai chilis, and citrus. Some common ingredients you might find in Thai Citrus Dipping Sauce include fish sauce, lime juice, sugar, garlic, and cilantro. Some recipes may also include ingredients like ginger or lemongrass, depending on the flavor profile the chef is going for.

Serving size of Thai Citrus Dipping Sauce

The exact serving size of Thai Citrus Dipping Sauce can vary depending on the recipe and brand you choose. In general, though, one ounce (or about two tablespoons) is a common serving size. If you're watching your calorie intake, make sure to measure your serving size carefully. It's easy to accidentally add more sauce than you intended, which can quickly add up in terms of calories.

Nutrients in Thai Citrus Dipping Sauce

While Thai Citrus Dipping Sauce isn't necessarily a nutrient powerhouse, it does contain a few key vitamins and minerals. For example, it's a good source of vitamin C, which can help support immune function and keep your skin healthy. It also contains vitamin A and iron, both of which are important for overall health and wellbeing. However, keep in mind that the nutrient content may vary depending on the recipe and brand you choose.

Health benefits of Thai Citrus Dipping Sauce

In addition to its delicious taste, Thai Citrus Dipping Sauce has several health benefits. For example, the vitamin C in the sauce can help boost your immune system and keep you healthy. The herbs and spices in the sauce may also have digestive benefits. For example, ginger can help alleviate nausea, while garlic can have antibacterial properties that help support overall gut health.

How to use Thai Citrus Dipping Sauce

One of the great things about Thai Citrus Dipping Sauce is its versatility. It can be used in a variety of ways, depending on the dish you're making. For example, it makes a great marinade for chicken or shrimp, adding bold flavor without adding extra calories. You can also use Thai Citrus Dipping Sauce as a dipping sauce for spring rolls or other appetizers. Or, mix it with a little olive oil or vinegar to make a quick and easy salad dressing.

Storage instructions for Thai Citrus Dipping Sauce

To keep Thai Citrus Dipping Sauce fresh and flavorful, it's important to store it properly. Once opened, it should be stored in the refrigerator and consumed within a few weeks. If you're making your own sauce at home, be sure to follow the recipe carefully and store any leftover sauce in an airtight container in the fridge.

Allergens in Thai Citrus Dipping Sauce

Depending on the recipe and brand you choose, Thai Citrus Dipping Sauce may contain common allergens such as fish or tree nuts. If you have any allergies, be sure to check the label carefully before consuming the sauce. You may also want to consider making your own sauce at home using allergen-friendly ingredients to ensure that it's safe for you to eat.

Substitutes for Thai Citrus Dipping Sauce

If you can't find Thai Citrus Dipping Sauce at your local grocery store, or if you simply want to try something different, there are several substitutes you can use. For example, you can try using hoisin sauce or sweet chili sauce, both of which have a similar sweet and tangy flavor profile. You can also try making your own dipping sauce at home using ingredients like rice vinegar, soy sauce, brown sugar, and chili flakes. Experiment with different combinations until you find one that you love!

Where to buy Thai Citrus Dipping Sauce

If you want to try Thai Citrus Dipping Sauce, it can be found at most grocery stores or online. Check the international foods section for the best selection of authentic Thai sauces. You can also try making your own sauce at home using fresh ingredients like cilantro, lime, and Thai chilis. This can be a fun and rewarding way to experiment with new flavors and ingredients!

"Thai Citrus Dipping Sauce is a delicious and healthy way to add flavor to your meals without adding a lot of extra calories."

Frequently Asked Questions About Thai Citrus Dipping Sauce

1. What is Thai Citrus Dipping Sauce?

Thai Citrus Dipping Sauce is a type of dipping sauce that is commonly served with fried or grilled foods in Thai cuisine. It typically has a sweet, salty, and tangy flavor and is made with ingredients such as lime juice, fish sauce, sugar, and chili peppers.

2. How many calories are in 1 oz of Thai Citrus Dipping Sauce?

There are 65 calories in 1 oz of Thai Citrus Dipping Sauce.

3. What foods can Thai Citrus Dipping Sauce be used with?

Thai Citrus Dipping Sauce can be used with a variety of foods, such as spring rolls, fried tofu, grilled chicken, shrimp, and vegetables.

4. Does Thai Citrus Dipping Sauce contain any allergens?

Thai Citrus Dipping Sauce typically contains fish sauce, which is made from fermented fish. Therefore, it may not be suitable for individuals with fish allergies.

5. Can Thai Citrus Dipping Sauce be made at home?

Yes, Thai Citrus Dipping Sauce can be made at home using a variety of recipes that can be found online or in Thai cookbooks. Some of the key ingredients may include lime juice, fish sauce, sugar, garlic, and chili peppers.

Nutritional Values of 1 oz Thai Citrus Dipping Sauce

UnitValue
Calories (kcal)65 kcal
Fat (g)0.5 g
Carbs (g)15 g
Protein (g)0 g

Calorie breakdown: 7% fat, 93% carbs, 0% protein

Similar Calories and Nutritional Values