Calories in 1 Oz Toasted 100% Whole Wheat Bagel with Raisins?

1 Oz Toasted 100% Whole Wheat Bagel with Raisins is 74 calories.

Looking for a low-calorie breakfast option? Try a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins! At only 74 calories, this fiber-rich bread with added sweetness will keep you satisfied until lunchtime.

Not only is this bagel low in calories, but it's also a wholesome choice for a healthy lifestyle. Made with only the finest ingredients, including 100% whole wheat flour and delicious raisins, it's a great source of energy to fuel your busy day.

Whether you're looking for a quick snack or a versatile base for toppings, this bagel is the perfect choice. Plus, it's suitable for those with dietary restrictions, making it a great option for anyone looking for a satisfying and delicious meal.

1 Oz Toasted 100% Whole Wheat Bagel with Raisins

Low-calorie breakfast option

If you're looking for a low-calorie breakfast option, a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is the perfect choice. With only 74 calories, it's a great way to start your day without sacrificing taste or nutrition. In addition to being low in calories, this bagel is also high in fiber, which can help you feel fuller for longer periods of time. This can help you avoid overeating later in the day and maintain a healthy weight. So why not give this fiber-rich bread with added sweetness a try? You won't be disappointed!

Fiber-rich bread with added sweetness

One of the great things about a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is that it's not only low in calories, but also high in fiber. This can help keep you feeling fuller for longer periods of time, which can be helpful if you're trying to lose weight or maintain a healthy weight. In addition to its fiber content, this bagel also has added sweetness from delicious raisins. This makes it a great way to satisfy your sweet tooth while still maintaining a healthy diet. So next time you're looking for a snack or a meal, consider reaching for a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins. Your taste buds and your body will thank you!

Perfect for a quick snack

If you're looking for a quick and satisfying snack, a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is the perfect choice. It's easy to prepare, delicious, and will keep you feeling full until your next meal. Plus, it's so versatile! You can add a variety of toppings to create a snack that's just right for you. Try cream cheese and dried cranberries for a sweet and savory treat, or peanut butter and banana slices for a delicious dose of protein. No matter how you enjoy it, a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is the perfect snack for any time of day!

Wholesome ingredients for a healthy lifestyle

When it comes to maintaining a healthy lifestyle, what you eat is just as important as how much you eat. That's why a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is such a great choice! Made with only the finest ingredients, including 100% whole wheat flour and delicious raisins, this bagel is a wholesome choice for any meal or snack. Plus, it's low in calories and high in fiber, making it a great choice for those looking to maintain a healthy weight. So why not give this wholesome, delicious bagel a try? You won't be disappointed!

Great source of energy

If you're looking for a quick and easy way to boost your energy levels, a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is the perfect choice. With its blend of complex carbohydrates, fiber, and natural sugars from raisins, it's a great way to fuel your body for any activity. This bagel is also a great way to help you stay focused throughout the day. Its high fiber content can help regulate blood sugar levels and prevent energy crashes, while its delicious flavor can help keep you motivated and on track. So next time you need a quick and delicious pick-me-up, consider reaching for a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins. Your body will thank you!

Suitable for those with dietary restrictions

Maintaining a healthy diet can be a challenge, especially if you have dietary restrictions. That's why a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is such a great choice! Not only is this bagel low in calories and high in fiber, but it's also suitable for those with certain dietary restrictions, such as vegan or dairy-free. Plus, it's a wholesome choice for anyone looking for a delicious and nutritious meal. So why not give this versatile and flavorful bagel a try? Your taste buds (and your body) will thank you!

Versatile base for toppings

One of the great things about a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is how versatile it is. Whether you're looking for a sweet or savory snack, this bagel makes the perfect base for a variety of toppings and spreads. Try cream cheese and smoked salmon for a delicious breakfast treat, or peanut butter and honey for a quick and satisfying snack. The possibilities are endless! So next time you're looking for a quick and delicious snack, consider reaching for a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins. Your taste buds will thank you!

Makes for a satisfying meal

Whether you're looking for a quick and easy breakfast or a satisfying lunch, a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is the perfect choice. With its blend of complex carbohydrates, fiber, and natural sugars from raisins, it's a great way to stay satisfied and full for hours. Plus, it's so easy to prepare! Simply toast it up and add your favorite toppings. Whether you prefer cream cheese and lox or avocado and hot sauce, this bagel will make the perfect base for all your favorite flavors. So why not make a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins a part of your regular meal routine? You won't be disappointed!

A delightful treat for bread lovers

If you're a bread lover, you'll love a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins! Made with only the finest ingredients, this delicious and wholesome bread is sure to satisfy your cravings. Plus, its added sweetness from raisins makes it the perfect treat for any time of day. Whether you're looking for a quick snack or a satisfying meal, this bagel is the perfect choice. So why not indulge in a little bread love? Treat yourself to a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins today!

Can be enjoyed anytime of the day

One of the great things about a 1 Oz Toasted 100% Whole Wheat Bagel with Raisins is that it can be enjoyed anytime of the day. Whether you're looking for a quick breakfast, a satisfying lunch, or a tasty snack, this bagel makes the perfect choice. Simply toast it up and add your favorite toppings. Try peanut butter and banana slices for a breakfast treat, or cream cheese and smoked salmon for a delicious lunch. So why not keep a stash of these delicious bagels on hand? That way, you can enjoy them any time you're craving something sweet, savory, or satisfying!

FAQs About a Toasted 100% Whole Wheat Bagel with Raisins

What is the nutritional information of a Toasted 100% Whole Wheat Bagel with Raisins?

A Toasted 100% Whole Wheat Bagel with Raisins contains 74 calories, 0.7g of fat, 15.2g of carbohydrates, and 2.6g of protein.

What are the health benefits of a Toasted 100% Whole Wheat Bagel with Raisins?

A Toasted 100% Whole Wheat Bagel with Raisins is a great source of fiber and whole grains, which can help with digestion and provide sustained energy throughout the morning. The raisins also add a source of natural sweetness and antioxidants.

Can a Toasted 100% Whole Wheat Bagel with Raisins be a part of a healthy diet?

Yes, a Toasted 100% Whole Wheat Bagel with Raisins can be a part of a healthy diet when consumed in moderation and in combination with other nutrient-dense foods. It is important to keep in mind portion sizes and to choose a spread or topping that is also low in fat and sugar.

Is a Toasted 100% Whole Wheat Bagel with Raisins gluten-free?

No, a Toasted 100% Whole Wheat Bagel with Raisins is not gluten-free as it contains wheat.

What are some healthy toppings for a Toasted 100% Whole Wheat Bagel with Raisins?

Healthy toppings for a Toasted 100% Whole Wheat Bagel with Raisins include avocado, hummus, nut butter, low-fat cream cheese, or sliced vegetables such as cucumber or tomato. It is important to choose toppings that are low in fat and sugar and high in nutrients.

Nutritional Values of 1 Oz Toasted 100% Whole Wheat Bagel with Raisins

UnitValue
Calories (kcal)74 kcal
Fat (g)0.37 g
Carbs (g)16.37 g
Protein (g)2.78 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

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