If you're looking for a quick and healthy meal option, look no further than 1 oz turkey noodle soup! This homemade soup is easy to make and only contains 17 calories per serving, making it a great option for those watching their calorie intake.
But just because it's low in calories doesn't mean this soup skimps on nutrition. Turkey is a great source of lean protein, while the noodles provide the necessary carbs to keep you feeling full and energized. Additionally, the vegetables in the soup offer a range of vitamins and minerals.
In this article, we'll provide you with all the information you need to make delicious 1 oz turkey noodle soup at home, including some tips to make it even more flavorful and nutritious.
Quick and Easy 1 Oz Turkey Noodle Soup Recipe You Should Try Now
To make this soup, you'll need the following ingredients: - 1 oz turkey breast, cooked and shredded
- 1 cup chicken broth
- 1/2 cup cooked noodles
- 1/4 cup chopped carrot
- 1/4 cup chopped celery
- 1/4 cup chopped onion Instructions:
1. In a pot, combine the chicken broth, carrots, celery, and onion. Bring to a boil.
2. Reduce heat to medium and add the cooked turkey and noodles. Simmer for 5-10 minutes, or until vegetables are tender.
3. Serve hot and enjoy!
Healthy Soup Recipe: 1 Oz Turkey Noodle Soup
Not only is 1 oz turkey noodle soup low in calories, but it's also a great option for those looking to eat a healthy diet. By using lean turkey breast and a range of vegetables, this soup is packed with essential nutrients and vitamins. Additionally, turkey is a great source of protein, which can help you feel full and satisfied for longer periods. So if you're looking for a way to eat healthy while still enjoying delicious meals, give 1 oz turkey noodle soup a try!
One Bowl of 1 Oz Turkey Noodle Soup for a Satisfying Meal
Despite its low calorie count, 1 oz turkey noodle soup is a great way to feel full and satisfied after a meal. The combination of protein, carbs, and veggies makes this soup a well-rounded meal option that won't leave you feeling hungry or unsatisfied. And because it's so easy to make, you can whip up a bowl of this delicious soup in no time at all!
A Flavorful Twist on 1 Oz Turkey Noodle Soup
While 1 oz turkey noodle soup is delicious on its own, you can easily add some extra flavor to take it to the next level. Here are a few ideas to try: - Add some ginger and garlic for an Asian-inspired twist
- Use coconut milk instead of chicken broth for a creamy, rich soup
- Add some chili flakes or hot sauce for a spicy kick
- Top your soup with fresh herbs like cilantro or parsley With so many flavor options, you'll never get bored of this delicious soup!
How to Make 1 Oz Turkey Noodle Soup in Just a Few Steps
Making 1 oz turkey noodle soup couldn't be easier! Here are the basic steps to follow: 1. Cook your turkey breast, then shred it into small pieces. 2. Combine chicken broth, vegetables, and turkey in a pot and bring to a boil. Add noodles and simmer until vegetables are tender, about 5-10 minutes.
A Budget-Friendly 1 Oz Turkey Noodle Soup Recipe
If you're on a tight budget, 1 oz turkey noodle soup is a great meal option. Turkey breast is often cheaper than other types of meat, and the veggies and noodles are all affordable items that you may already have in your pantry. By making this soup at home instead of ordering takeout, you'll save money while still enjoying a delicious and nutritious meal.
1 Oz Turkey Noodle Soup: Best for Cold and Rainy Days
Nothing is better on a cold or rainy day than a warm bowl of soup, and 1 oz turkey noodle soup is the perfect comfort food. The warmth and heartiness of this soup will leave you feeling cozy and satisfied, and it's a great way to get through those chilly fall or winter days. Plus, because it's so easy to make, you can enjoy this delicious soup any time you're in need of a little warmth and comfort!
Warm Up Your Body and Soul with 1 Oz Turkey Noodle Soup
Not only does 1 oz turkey noodle soup warm up your body, but it also warms up your soul. This homemade soup is the perfect way to show yourself and your loved ones a little extra care and attention, and it's a great way to unwind after a long day at work or school. So the next time you're in need of a little self-care, whip up a bowl of this delicious soup and let yourself unwind and relax.
The Nutritious Benefits of 1 Oz Turkey Noodle Soup You Need to Know
1 oz turkey noodle soup is packed with all sorts of nutrients and vitamins that your body needs to stay healthy and strong. Here are just a few of the nutritious benefits of this delicious soup: - Lean protein from the turkey breast
- Essential vitamins and minerals from the vegetables
- Carbohydrates from the noodles to keep you feeling full and energized So if you're looking for a healthy and nutritious meal option, 1 oz turkey noodle soup is a great choice!
1 Oz Turkey Noodle Soup: A Great Appetizer or Main Course Option for Your Dinner
Whether you're looking for a quick and easy appetizer or a full meal option, 1 oz turkey noodle soup is the perfect choice. Serve a small bowl of soup before your main course to whet your appetite, or make a larger batch for a filling and satisfying meal. And with so many flavor options, you can easily adapt this soup to suit your tastes and preferences. So go ahead and experiment with different spices, herbs, and vegetables to create a soup that's uniquely yours!
Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.
FAQs about 1 oz Turkey Noodle Soup (Home Recipe)
Q: How many servings does 1 oz of turkey noodle soup provide?
A: It depends on the serving size you choose. However, typically 1 oz of soup will provide half a cup or one serving of soup.
Q: What is the nutritional content of 1 oz turkey noodle soup?
A: 1 oz of turkey noodle soup, as per the home recipe has 17 calories. However, the nutritional content can vary based on the ingredients and cooking method used.
Q: Is homemade turkey noodle soup healthier than store-bought soup?
A: Homemade turkey noodle soup is typically healthier because you can control the ingredients used, especially the amount of salt, sugar and unhealthy fats. You can also use fresh vegetables and herbs, which are more nutritious than canned or frozen ingredients.
Q: Can you freeze 1 oz of turkey noodle soup?
A: Yes, you can freeze 1 oz of turkey noodle soup. It is a great option for meal prep, where you can make a large batch and freeze individual servings to have for a quick and easy meal whenever you need it.
Q: What are some healthy toppings to add to 1 oz turkey noodle soup?
A: You can add a variety of healthy toppings to 1 oz of turkey noodle soup, such as chopped herbs like parsley or cilantro, a squeeze of lemon or lime juice, or some chopped fresh vegetables like cherry tomatoes or bell peppers.