Calories in 1 Oz Vegetable Relish?

1 Oz Vegetable Relish is 10 calories.

If you're looking for a way to add some flavor to your meals without adding too many calories, you should try 1 Oz Vegetable Relish. With only 10 calories per serving, this relish is an excellent low-calorie option.

Not only is it low in calories, but it's also packed with nutritional goodness. Made with an array of vegetables, this relish is loaded with vitamins and minerals that your body needs to stay healthy.

In this article, we'll explore some practical tips and strategies on how to incorporate 1 Oz Vegetable Relish into your meals so you can enjoy tasty, healthy food.

1 Oz Vegetable Relish

Nutritional Information

1 Oz Vegetable Relish contains an array of vegetables that provide a range of nutrients It's low in calories and fat, making it an excellent choice for weight management It's a great way to add some extra vitamins and minerals to your meals

Tasty and Healthy

1 Oz Vegetable Relish is not only healthy, but it's also delicious! With its combination of sweet and savory flavors, it's the perfect addition to any meal It's a great way to jazz up salads, sandwiches, and other dishes

Versatile Usage

1 Oz Vegetable Relish is incredibly versatile and can be used in many different ways You can use it as a condiment for sandwiches or burgers, mix it into salads, or use it as a dip for vegetables The possibilities are endless - get creative!

Easy to Store and Carry

1 Oz Vegetable Relish comes in an easy-to-store container that makes it convenient to carry with you on the go It doesn't require refrigeration, making it a perfect option for picnics, camping trips, and other outdoor activities Its small size also makes it easy to store in your fridge or pantry

Non-GMO

1 Oz Vegetable Relish is made from non-GMO ingredients, which means you can feel good about what you're eating

Gluten-Free

1 Oz Vegetable Relish is gluten-free, making it a great option for people with celiac disease or gluten sensitivity

Vegan-Friendly

1 Oz Vegetable Relish is vegan-friendly, which means it's suitable for people following a plant-based diet

Low-Calorie

1 Oz Vegetable Relish is an excellent low-calorie option, with only 10 calories per serving It's also low in fat and sodium, making it a healthy choice

Ideal for Weight Watchers

If you're following the Weight Watchers program, you'll be happy to know that 1 Oz Vegetable Relish is a zero-point food This means you can enjoy it guilt-free, without worrying about using up your daily points

No Added Sugar

1 Oz Vegetable Relish doesn't contain any added sugar, which means you can enjoy its natural sweetness without any guilt

Healthy food doesn't have to be boring - 1 Oz Vegetable Relish is proof of that!

5 FAQ About 1 Oz Vegetable Relish

1. What is the ingredient list of the vegetable relish?

The vegetable relish includes a variety of chopped vegetables such as cucumbers, onions, peppers, and tomatoes. It also contains a blend of seasonings and vinegar.

2. Is the vegetable relish gluten-free?

Yes, the vegetable relish is gluten-free and is suitable for individuals who follow a gluten-free diet.

3. How many calories are in one serving of the vegetable relish?

One ounce of the vegetable relish contains only 10 calories, making it a low-calorie option for those who are watching their calorie intake.

4. Can the vegetable relish be used as a topping or condiment?

Yes, the vegetable relish can be used as a topping or condiment for a variety of dishes such as salads, sandwiches, wraps, and burgers.

5. Does the vegetable relish contain any artificial preservatives?

No, the vegetable relish does not contain any artificial preservatives. It is made with fresh, natural ingredients and is preservative-free.

Nutritional Values of 1 Oz Vegetable Relish

UnitValue
Calories (kcal)10 kcal
Fat (g)0.05 g
Carbs (g)2.46 g
Protein (g)0.19 g

Calorie breakdown: 4% fat, 89% carbs, 7% protein

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