If you're a pizza lover like many of us, you'll want to keep an eye on your calorie intake. One package (156 g) of Active Packs Cheese Pizza contains approximately 310 calories, making it a reasonably healthy option when you're in the mood for some cheesy goodness. Made with wholesome ingredients, this flavorful pizza is sure to satisfy your cravings without breaking your diet.

In addition to providing 310 calories per package, this cheese pizza also comes with some nutritional benefits. For instance, it contains a good amount of protein, vitamins, and minerals while keeping carbohydrate and fat levels in check. So, whether you're a fitness enthusiast or just someone who loves good food, this pizza is an excellent addition to your meal plan.

In this article, we'll discuss the nutritional aspects of Active Packs Cheese Pizza, as well as cooking instructions, ingredients, and allergen information. We'll also dive into the pizza's calorie count, fat content, carbohydrate level, protein content, and sodium amount, so you'll have a complete overview of what you're eating. Let's get started!

Calories Count

As we've mentioned, one package (156 g) of Active Packs Cheese Pizza contains approximately 310 calories. This number may vary depending on the cooking method and any additional toppings you add to the pizza. However, even with some toppings, this pizza usually remains under 500 calories per serving, which is still a reasonable amount. If you're tracking your calorie intake, make sure to weigh the pizza before cooking to get an accurate measurement. Also, note that eating half the pizza instead of the whole will cut the number of calories in half.

Fat Content

Active Packs Cheese Pizza is relatively low in fat, with each serving containing around 10 grams. This amount is equivalent to 15 percent of your daily fat intake based on a 2,000 calorie diet. The pizza's primary source of fat comes from the cheese used on top, so if you're looking to lower fat intake, consider using a low-fat cheese or reducing the cheese you add to the pizza.

Carbohydrate Level

In terms of carbohydrate content, Active Packs Cheese Pizza is relatively moderate, with each serving containing around 37 grams. This amount is equivalent to 12 percent of your daily carbohydrate intake based on a 2,000 calorie diet. Most of the pizza's carbohydrates come from the crust, which is made from flour and yeast. If you're on a low-carbohydrate diet, consider using a cauliflower crust instead of a traditional crust when making your pizza.

Protein Content

Active Packs Cheese Pizza is reasonably high in protein, with each serving containing around 13 grams. This amount is equivalent to 26 percent of your daily protein intake based on a 2,000 calorie diet. The protein mainly comes from the cheese and tomato sauce on the pizza. Consider adding some lean protein toppings like chicken or turkey to increase the protein value.

Sodium Amount

One downside of Active Packs Cheese Pizza is that it contains a relatively high amount of sodium. Each serving of the pizza contains around 710 mg of sodium, which is equivalent to 30 percent of your daily sodium intake based on a 2,000 calorie diet. This high sodium level can cause elevated blood pressure and other health problems. If you're watching your sodium intake, consider using low-sodium cheese or reducing the amount of salt you add to your pizza.

Daily Value Percentage

Based on a 2,000 calorie diet, each serving of Active Packs Cheese Pizza contains the following percentage of your daily nutrient value:

• calories: 16%
• Total Fat: 15%
• Saturated Fat: 18%
• Cholesterol: 8%
• Sodium: 30%
• Total Carbohydrate: 12%
• Dietary Fiber: 2%
• Sugars: 4%
• Protein: 26%

Pizza Size

Active Packs Cheese Pizza comes in a standard 156-gram package size, which is equivalent to around 6 inches in diameter. This size is perfect for one to two people to share, depending on appetite. If you're cooking for a bigger group, consider buying multiple packages or doubling ingredients and making your own pizza from scratch.

Cooking Instructions

Cooking Active Packs Cheese Pizza is a straightforward process that requires only a few simple steps. Here's how you can make this delicious pizza at home:

1. Preheat your oven to 450°F (230°C).
2. Remove the pizza from the package and place it on a baking sheet or pizza stone.
3. Bake the pizza for 10-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
4. Remove the pizza from the oven and let it cool down for a few minutes before serving.

Ingredients List

The Ingredients List of Active Packs Cheese Pizza is as follows:

• Crust (Wheat Flour, Water, Yeast, Sugar, Soybean Oil, Salt)
• Cheese Blend (Part-Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Salt, Sodium Citrate)
• Sauce (Water, Tomato Paste, Sugar, Salt, Onion Powder, Spices)

Allergen Information

Active Packs Cheese Pizza contains wheat, milk, and soy as its main allergens. If you have any allergen concerns, make sure to read the ingredients list and nutrition labels carefully before consuming.