Calories in 1 package (200 g) Beef & Broccoli with Orzo?

1 package (200 g) Beef & Broccoli with Orzo is 200 calories.

If you're looking for a delicious and satisfying meal that's also quick and easy, look no further than 1 package (200 g) Beef & Broccoli with Orzo. With a calorie count of just 200, it's a healthy option that won't leave you feeling hungry.

This complete meal in one package is a flavorful combination of tender beef, crisp broccoli, and fluffy orzo. It's also a convenient and nutritious meal that's perfect for a busy night when you don't have time to cook.

In this article, we'll explore the many benefits of this tasty and filling dish, including its affordability and its balanced mix of protein and carbs.

1 package (200 g) Beef & Broccoli with Orzo

A delicious and satisfying meal

If you're tired of boring, bland meals, this dish is sure to please your taste buds. The beef is seasoned to perfection, and the broccoli adds a fresh, crunchy texture. Meanwhile, the orzo provides a comforting, carb-filled base. It's a winning combination that's sure to satisfy your hunger and your cravings. The best part? It's a healthy option that won't leave you feeling guilty. With just 200 calories per serving, you can enjoy this delicious meal without any of the usual guilt associated with takeout or fast food. If you're looking for a meal that hits all the right notes – delicious, satisfying, and healthy – you can't go wrong with Beef & Broccoli with Orzo.

A quick and easy dinner option

If you're short on time but still want a nutritious, home-cooked meal, look no further than Beef & Broccoli with Orzo. With just one package, you'll have a complete meal that's ready in minutes. Simply heat it up in the microwave or on the stove, and you're good to go. This is a great option for busy weeknights, when you don't have time to spend hours in the kitchen. It's also a good choice if you're cooking for one or two people and don't want to make a big mess or spend a lot of money on ingredients. For a quick and easy dinner that tastes great and is good for you, Beef & Broccoli with Orzo is hard to beat.

A flavorful combination of beef and broccoli

The star of this dish is the beef, which is tender, juicy, and packed with flavor. It's cooked just right, so it melts in your mouth with every bite. The broccoli adds a fresh, crisp element that complements the beef perfectly. Together, these two ingredients form a winning flavor combination that's hard to resist. The orzo provides a neutral base that allows the beef and broccoli to shine, making every bite a delight for your taste buds. If you're a fan of beef and broccoli, you'll love this dish. It's a classic combination that never gets old, and it's the perfect meal to satisfy your cravings.

A complete meal in one package

With Beef & Broccoli with Orzo, you don't need to worry about side dishes or additional ingredients. Everything you need for a complete, nutritious meal is included in one package. The beef provides protein, the broccoli provides vitamins and minerals, and the orzo provides complex carbs to keep you feeling full and satisfied. It's the perfect balance of nutrients for a healthy meal. Not to mention, it's incredibly convenient. You can take it with you to work for lunch, or enjoy it at home for dinner. It's a meal that's always ready when you are.

Perfect for a busy night

If you're short on time or energy, Beef & Broccoli with Orzo is the perfect meal for a busy night. It's quick and easy to prepare, so you can have dinner on the table in minutes. Plus, it's a healthy option that won't leave you feeling sluggish or tired. The balanced mix of protein and carbs will keep you feeling full and energized, so you can tackle whatever the rest of your night has in store. For a stress-free, healthy meal that fits into even the busiest of schedules, Beef & Broccoli with Orzo is the way to go.

Great for lunch or dinner

One thing that's great about Beef & Broccoli with Orzo is that it's versatile. It makes a satisfying lunch or dinner, depending on your needs. If you're looking for a lighter option, a serving of Beef & Broccoli with Orzo is perfect for lunch. It'll fuel you up for the rest of your day without weighing you down. If you're looking for a more substantial meal, it's equally good for dinner. Pair it with a side salad or some crusty bread, and you've got a complete meal that's sure to please. No matter when you choose to enjoy it, Beef & Broccoli with Orzo is always a good choice.

A convenient and nutritious meal

If you're looking for a meal that's both convenient and nutritious, Beef & Broccoli with Orzo is the perfect option. It's ready in minutes, and it provides a balanced mix of protein, carbs, and veggies to keep you feeling full and satisfied. Plus, it's a healthy option that won't leave you feeling guilty. It's made with real, wholesome ingredients, so you can feel good about what you're putting in your body. For a meal that's both convenient and nutritious, Beef & Broccoli with Orzo is the way to go.

An affordable meal option

One of the best things about Beef & Broccoli with Orzo is that it's an affordable meal option. You don't need to spend a lot of money to enjoy a delicious, satisfying meal that's good for you. At just a few dollars per package, it's a great option for anyone on a budget. Plus, since it comes in a single serving size, you won't need to worry about wasted leftovers or overbuying ingredients. For a meal that won't break the bank, but is still nutritious and delicious, Beef & Broccoli with Orzo is a great option.

A tasty and filling dish

Perhaps the best thing about Beef & Broccoli with Orzo is that it's a tasty and filling dish. The beef and broccoli are packed with flavor, and the orzo provides a satisfying base that keeps you feeling full and satisfied. It's the perfect meal for when you're craving something hearty and comforting. And since it's quick and easy to prepare, it's a great option for when you don't have the time or energy to spend hours in the kitchen. For a meal that's both tasty and filling, Beef & Broccoli with Orzo is the way to go.

A balanced meal with protein and carbs

Finally, Beef & Broccoli with Orzo is a balanced meal that provides a mix of protein and carbs. The beef provides protein, which is essential for building and repairing muscle tissue. The orzo provides carbs, which are the body's preferred energy source. And the broccoli provides vitamins and minerals to support overall health and well-being. It's the perfect meal for anyone who wants to fuel their body with real, wholesome ingredients. And since it's a complete meal in one package, you don't need to worry about adding any additional ingredients. For a balanced meal that provides everything your body needs to perform at its best, Beef & Broccoli with Orzo is the way to go.

"Good food is all the sweeter when shared with good friends." - Unknown

5 Frequently Asked Questions About Beef & Broccoli with Orzo

1. What is the serving size for this meal?

The package contains one serving, which is 200 grams or approximately one cup.

2. Is this meal suitable for individuals with dietary restrictions?

This meal contains gluten, soy, and dairy products, so it may not be suitable for individuals with allergies or intolerances to these ingredients.

3. How is the meal prepared?

The meal can be prepared in the microwave or on the stovetop. For the microwave, simply remove the packaging, pierce the film on top, and heat for 2-3 minutes. For stovetop preparation, remove the packaging and heat in a skillet over medium heat for 6-7 minutes, stirring occasionally.

4. Can this meal be frozen?

Yes, the meal can be frozen for up to three months. To freeze, simply store in an airtight container or freezer bag.

5. What is the nutritional information for this meal?

Each serving contains 200 calories, 7 grams of fat, 23 grams of carbohydrates, 11 grams of protein, and 4 grams of fiber. It also contains 420 milligrams of sodium and 5 grams of sugar.

Nutritional Values of 1 package (200 g) Beef & Broccoli with Orzo

UnitValue
Calories (kcal)200 kcal
Fat (g)4.5 g
Carbs (g)26 g
Protein (g)13 g

Calorie breakdown: 21% fat, 53% carbs, 26% protein

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