Calories in 1 package (212 g) Marketplace Sweet Sriracha Braised Beef?

1 package (212 g) Marketplace Sweet Sriracha Braised Beef is 180 calories.

If you're looking for a tasty and satisfying meal that won't weigh you down, then you might want to give the Marketplace Sweet Sriracha Braised Beef a try! This package of beef weighs 212 grams and contains about 180 calories, making it an excellent option for those looking to keep their calorie intake in check.

In addition to being relatively low in calories, this braised beef is also high in protein, which is essential for building and repairing muscle tissue. Each package contains approximately 16 grams of protein, making it an excellent option for those looking to increase their protein intake. This beef is also relatively low in fat, with only 5 grams per package.

Overall, the Marketplace Sweet Sriracha Braised Beef is an excellent option for anyone looking for a delicious and nutritious meal that won't break the calorie bank.

1 package (212 g) Marketplace Sweet Sriracha Braised Beef

Calories per package

As mentioned earlier, there are approximately 180 calories in each package of Marketplace Sweet Sriracha Braised Beef. This makes it an excellent option for anyone looking to control their calorie intake while still enjoying a tasty and satisfying meal. However, it's important to keep in mind that the calorie content can vary depending on how you prepare and serve the beef. For example, adding additional sauces or sides can significantly increase the overall calorie count.

Protein content

Protein is an essential nutrient that plays many important roles in the body, including building and repairing muscle tissue, synthesizing enzymes and hormones, and supporting the immune system. Each package of Marketplace Sweet Sriracha Braised Beef contains approximately 16 grams of protein, making it an excellent option for anyone looking to increase their protein intake. Protein also helps to keep you feeling full and satisfied, which can be particularly helpful if you're trying to lose weight or maintain a healthy diet.

Fat content

While fat is an essential nutrient that plays many important roles in the body, it's also important to keep your fat intake in check to maintain a healthy weight and reduce your risk of heart disease and other health problems. Each package of Marketplace Sweet Sriracha Braised Beef contains approximately 5 grams of fat, making it a relatively low-fat option for anyone looking to control their fat intake.

Carbohydrate content

Carbohydrates are an essential nutrient that provide energy for the body. However, it's important to keep in mind that some sources of carbohydrates are more nutritious than others. Each package of Marketplace Sweet Sriracha Braised Beef contains approximately 9 grams of carbohydrates, with 3 grams of fiber and 3 grams of sugar. The fiber helps to slow down digestion and keep you feeling full, while the sugar provides a quick burst of energy.

Sodium content

Sodium is an essential nutrient that helps to regulate blood pressure and other vital functions in the body. However, consuming too much sodium can increase your risk of high blood pressure and other health problems. Each package of Marketplace Sweet Sriracha Braised Beef contains approximately 690 milligrams of sodium, which is about 30% of the recommended daily intake for most adults. If you're watching your sodium intake, you may want to look for lower-sodium options.

Fiber content

Fiber is an essential nutrient that helps to keep your digestive system healthy and may also help to reduce your risk of heart disease and other health problems. Each package of Marketplace Sweet Sriracha Braised Beef contains approximately 3 grams of fiber, which is about 10% of the recommended daily intake for most adults. This fiber helps to slow down digestion and keep you feeling full, which can be helpful if you're trying to lose weight or maintain a healthy diet.

Sugar content

Sugar is a type of carbohydrate that provides a quick burst of energy but can also contribute to weight gain and other health problems if consumed in excess. Each package of Marketplace Sweet Sriracha Braised Beef contains approximately 3 grams of sugar, which is relatively low compared to many other packaged foods. However, it's still important to be mindful of your sugar intake and look for lower-sugar options whenever possible.

Vitamin and mineral content

While the Marketplace Sweet Sriracha Braised Beef is a good source of protein, it's not particularly high in other essential vitamins and minerals. Each package contains small amounts of vitamins and minerals such as iron, zinc, and vitamin A, but you'll need to eat a well-rounded diet that includes a variety of other foods to meet your daily nutrient needs.

Ingredients used

The ingredients used in the Marketplace Sweet Sriracha Braised Beef include beef, water, sugar, soy sauce, garlic, ginger, modified corn starch, salt, red bell pepper, sesame oil, yeast extract, and natural flavour. While this beef is relatively low in calories and fat, it does contain a significant amount of sodium due to the soy sauce and other seasonings. If you're trying to control your sodium intake, you may want to look for lower-sodium options or consider making your own braised beef at home without added sauces or seasonings.

Serving suggestions

The Marketplace Sweet Sriracha Braised Beef is a versatile ingredient that can be used in many different ways. Here are a few serving suggestions to help spark your creativity:

  • Serve the beef over brown rice with steamed vegetables for a filling and nutritious meal.
  • Use the beef to make a hearty sandwich or wrap with your favourite toppings.
  • Add the beef to a stir-fry with fresh veggies and noodles for a quick and easy dinner.

FAQs About Marketplace Sweet Sriracha Braised Beef

1. How many servings are in one package?

One package contains about 2 servings of braised beef.

2. Is this product gluten-free?

Yes, this braised beef is gluten-free.

3. What are the cooking instructions?

The package recommends microwaving for 3-4 minutes, or heating in a skillet on medium-high heat for 6-7 minutes until heated through.

4. Can this product be frozen?

Yes, this braised beef can be frozen for later consumption.

5. Is this beef spicy?

Yes, this product has a sweet and spicy flavor due to the addition of sriracha sauce.

Nutritional Values of 1 package (212 g) Marketplace Sweet Sriracha Braised Beef

UnitValue
Calories (kcal)180 kcal
Fat (g)5 g
Carbs (g)18 g
Protein (g)15 g

Calorie breakdown: 25% fat, 41% carbs, 34% protein

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