Looking for a tasty and easy-to-prepare dinner option? Try the 1 package (226 g) Culinary Collection Tortilla Crusted Fish! Not only is it delicious, but it's also relatively low in calories, with only 300 calories per serving.
In addition to being a low-calorie option, the Culinary Collection Tortilla Crusted Fish also packs a nutritional punch. It's a great source of protein, providing 20 grams per serving, as well as essential nutrients like vitamin D and omega-3 fatty acids.
In this article, we'll explore all the ins and outs of the Culinary Collection Tortilla Crusted Fish, from its ingredients and cooking instructions to its health benefits and storage tips. Read on to find out more!
An Overview of Culinary Collection Tortilla Crusted Fish
The Culinary Collection Tortilla Crusted Fish is a frozen fish option that is coated in crunchy tortilla chips for extra texture and flavor. It's easy to prepare and makes a great main dish for a quick weeknight meal. While it's certainly delicious on its own, the Culinary Collection Tortilla Crusted Fish can also be served in a variety of ways. We'll explore some serving suggestions later in this article.
The Caloric Content of Culinary Collection Tortilla Crusted Fish
As previously mentioned, the Culinary Collection Tortilla Crusted Fish contains 300 calories per serving. This makes it a relatively low-calorie option for dinner. Of course, the overall calorie content of your meal will depend on what you serve with the Culinary Collection Tortilla Crusted Fish. If you're looking to keep your meal on the lighter side, consider pairing it with a side salad or roasted vegetables.
The Nutritional Value of Culinary Collection Tortilla Crusted Fish
In addition to being relatively low in calories, the Culinary Collection Tortilla Crusted Fish also provides a number of essential nutrients. Here's a breakdown of its nutritional value: - Protein: 20 grams
- Fat: 11 grams
- Carbohydrates: 20 grams
- Fiber: 1 gram
- Vitamin D: 10% of the Daily Value
- Omega-3 fatty acids: 320 mg Overall, the Culinary Collection Tortilla Crusted Fish is a great way to add some high-quality protein and essential nutrients to your diet.
Ingredients of Culinary Collection Tortilla Crusted Fish
If you're curious about what goes into the Culinary Collection Tortilla Crusted Fish, here's a rundown of the ingredients: - Alaska pollock
- Tortilla chips (corn, vegetable oil [contains one or more of the following: canola, cottonseed, soybean], salt) As you can see, the ingredient list is relatively short and sweet!
Cooking Instructions for Culinary Collection Tortilla Crusted Fish
Fortunately, cooking the Culinary Collection Tortilla Crusted Fish is a breeze. Here are the basic cooking instructions: 1. Preheat your oven to 400°F. 2. Remove the fish from the packaging and place it on a baking sheet.
Serving Suggestions for Culinary Collection Tortilla Crusted Fish
Wondering how to serve the Culinary Collection Tortilla Crusted Fish? Here are a few ideas: - Top it with some fresh salsa or guacamole for a Mexican-inspired twist.
- Serve it with a side of rice and beans for a complete meal.
- Toss it with some mixed greens and a citrus vinaigrette for a tasty salad.
- Use it as a filling for fish tacos with all your favorite toppings. The possibilities are endless!
Variations of Culinary Collection Tortilla Crusted Fish
While the Culinary Collection Tortilla Crusted Fish is delicious on its own, there are plenty of ways to switch things up and keep the meal interesting. Here are a few ideas: - Serve it on a bun with some tartar sauce and lettuce for a tasty fish sandwich.
- Cut it up and use it as a protein source in a grain bowl with quinoa or brown rice.
- Make fish and chips by serving it with some crispy oven-baked french fries. Get creative and have fun with it!
Storage Tips for Culinary Collection Tortilla Crusted Fish
If you have leftovers of the Culinary Collection Tortilla Crusted Fish, it's important to store them properly to ensure their freshness. Here are some tips: - Place the leftover fish in an airtight container in the fridge.
- Consume the leftovers within 2-3 days. By following these storage tips, you can enjoy your Culinary Collection Tortilla Crusted Fish for days to come!
Health Benefits of Culinary Collection Tortilla Crusted Fish
In addition to being a tasty and convenient meal option, the Culinary Collection Tortilla Crusted Fish also provides a number of health benefits. Here are a few: - High-quality protein
- Essential nutrients like vitamin D and omega-3 fatty acids
- Low calorie content
- Gluten-free Incorporating the Culinary Collection Tortilla Crusted Fish into your diet is a great way to support your overall health and wellness.
Comparison with Other Frozen Fish Items
Of course, the Culinary Collection Tortilla Crusted Fish is just one of many frozen fish options available at your local grocery store. Here's how it stacks up against a few other popular options: - Breaded fish sticks: While fish sticks are a childhood classic, they're not the healthiest option. They often contain added preservatives and are higher in calories than the Culinary Collection Tortilla Crusted Fish. Plus, they're not as flavorful! - Plain frozen fish fillets: While plain frozen fish fillets are a great source of protein and omega-3 fatty acids, they can be a little bland. The Culinary Collection Tortilla Crusted Fish adds a tasty crunch and Mexican-inspired flavor profile.
The Culinary Collection Tortilla Crusted Fish is a delicious and convenient meal option that provides a number of essential nutrients, including high-quality protein and omega-3 fatty acids. It's easy to prepare and pairs well with a variety of sides and toppings.
5 Frequently Asked Questions About Culinary Collection Tortilla Crusted Fish
1. How many servings are in one package of Culinary Collection Tortilla Crusted Fish?
One package of Culinary Collection Tortilla Crusted Fish contains one serving size.
2. Is Culinary Collection Tortilla Crusted Fish gluten-free?
No, Culinary Collection Tortilla Crusted Fish contains wheat flour and is not gluten-free.
3. How many calories are in one serving of Culinary Collection Tortilla Crusted Fish?
One serving (226 g) of Culinary Collection Tortilla Crusted Fish contains 300 calories.
4. Does Culinary Collection Tortilla Crusted Fish contain any artificial flavors or colors?
No, Culinary Collection Tortilla Crusted Fish does not contain any artificial flavors or colors.
5. How do you cook Culinary Collection Tortilla Crusted Fish?
Preheat oven to 400°F (205°C). Remove fish from packaging and place on a baking sheet. Bake for 22-25 minutes or until internal temperature reaches 165°F (74°C).