Looking for a tasty and satisfying snack? Look no further than 1 package (23 g) of Peanut Butter & Cheese Crackers, which only has 130 calories per serving! Whether you're at work, at school, or on-the-go, these crackers are a convenient and delicious way to fuel your body in between meals.
In addition to being low in calories, these crackers are also a good source of protein and fiber. The peanut butter provides healthy fats and the cheese gives you a dose of calcium. Plus, the crackers themselves are made with whole grains for added nutrition.
In this article, we'll take a closer look at the ingredients, allergens, packaging, nutrient content, flavor profile, storage suggestions, origin information, and health benefits of these tasty crackers. So, let's get started!
Calories per serving
As mentioned before, 1 package (23 g) of Peanut Butter & Cheese Crackers has only 130 calories per serving. This makes them a great option for those looking to maintain a healthy weight or cut back on calories. It's important to note that the serving size is only one package, so be careful not to overdo it. It's easy to mindlessly snack on crackers, so try portioning them out ahead of time to avoid overindulging.
Ingredients
The ingredients in Peanut Butter & Cheese Crackers are relatively simple and natural. They include enriched flour, peanut butter, cheese, canola oil, sugar, and salt. It's worth noting that the crackers do contain some added sugar and salt, so if you're sensitive to either of those ingredients, you may want to look for a different snack option.
Allergens
If you have any allergies, it's important to be aware of the allergens in these crackers. They contain peanuts, wheat, and milk, so if you have a sensitivity to any of those ingredients, you'll want to avoid them. Additionally, the crackers are made in a facility that also processes soy, egg, and tree nuts. So, if you have any other allergies, you may want to exercise caution.
Packaging
The packaging for Peanut Butter & Cheese Crackers is relatively simple. They come in a small plastic bag, which can be recycled in some areas. However, it's worth noting that plastic recycling is not always an efficient process, so it's best to limit your use of plastic whenever possible. It may be worth looking for alternative packaging options, such as resealable glass containers or compostable bags, to further reduce your environmental impact.
Serving Size
As mentioned earlier, the serving size for Peanut Butter & Cheese Crackers is one package (23 g). It's important to be mindful of portion sizes when snacking, as it's easy to overdo it and consume more calories than you intended. One way to practice portion control is to divide the package into smaller portions ahead of time. You can use a small container or plastic bag to help you control your intake and prevent mindless snacking.
Nutrient Content
Peanut Butter & Cheese Crackers are a relatively nutritious snack option, as they provide a good balance of carbohydrates, protein, and fat. One serving (1 package) contains: - 130 calories - 4 grams of protein
Flavor Profile
The combination of peanut butter and cheese may sound strange, but it actually works quite well together. The crackers have a savory and slightly sweet flavor, and the peanut butter provides a nice creamy texture. Overall, these crackers are a tasty and satisfying snack option that can help tide you over in between meals or provide a quick boost of energy when you need it most.
Storage Suggestions
To keep your Peanut Butter & Cheese Crackers fresh and tasty, it's best to store them in a cool, dry place. This can help prevent them from going stale or getting too soft. One way to store the crackers is to keep them in a resealable plastic bag or container. This can help keep out moisture and air, which can both contribute to spoilage.
It's unclear where exactly Peanut Butter & Cheese Crackers are produced. However, they are likely made in the United States or Canada, as they are widely available in North America. It's worth noting that the origin of a food product can impact its taste, quality, and sustainability. If you're interested in supporting locally produced foods, you may want to look for a snack option that is produced in your region.
Health Benefits
Peanut Butter & Cheese Crackers can provide a number of health benefits when consumed in moderation as part of a balanced diet. Some potential health benefits include: - Protein and fiber can help keep you feeling full and satisfied
When it comes to snacking, it's important to choose options that are both satisfying and nutritious.
Frequently Asked Questions About Peanut Butter & Cheese Crackers
1. How many crackers are in a package?
One package of Peanut Butter & Cheese Crackers contains approximately 9 crackers.
2. What is the serving size?
The serving size for one package of Peanut Butter & Cheese Crackers is the entire package, which is 23 grams.
3. Are these crackers gluten-free?
No, Peanut Butter & Cheese Crackers contain wheat flour and are not gluten-free.
4. Is peanut butter the main ingredient in these crackers?
While peanut butter is one of the significant ingredients in these crackers, wheat flour, cheese, and soybean oil are also included in the ingredient list.
5. Can these crackers be part of a healthy diet?
Like most snacks, these crackers should be consumed in moderation as part of a balanced diet. While they do contain some protein and healthy fats from the peanut butter and cheese, they are also relatively high in sodium and calories.