Looking for a healthy snack that's rich in Vitamin C? Look no further than 1 package (26 g) Vitamin C Crush, with only 100 calories per package.

This tasty fruit blend is also packed with 100% of your daily Vitamin C needs, making it a great addition to your daily diet. With only 0g fat and 22g carbs, it's a delicious and guilt-free way to keep your energy levels up throughout the day.

In this article, we'll explore the nutritional benefits of Vitamin C Crush, as well as some tasty ways to enjoy it as part of a balanced diet.

Calories in 1 package (26 g) Vitamin C Crush

Each package of Vitamin C Crush contains 100 calories. This makes it a great snack option for anyone watching their calorie intake, as it provides a healthy boost of energy without adding unnecessary calories to your daily diet.

Amount of Vitamin C in 1 package

Each package of Vitamin C Crush contains 100% of your daily recommended intake of Vitamin C. This essential nutrient helps to support immune function and overall health, making Vitamin C Crush an excellent choice for anyone looking to stay healthy and energized.

Fat content in 1 package

Each package of Vitamin C Crush contains 0g fat. This makes it a great snacking option for anyone looking to reduce their fat intake, as it provides a filling and satisfying snack without adding any extra fat to your diet.

Carbohydrates in 1 package

Each package of Vitamin C Crush contains 22g carbohydrates. This makes it a great source of energy for anyone looking to fuel their activities throughout the day, without consuming too many carbs.

Protein content in 1 package

Each package of Vitamin C Crush contains 0g protein. While it may not be a significant source of protein, it can still be enjoyed as part of a balanced diet that includes other protein-rich foods to meet your daily needs.

Sugar content in 1 package

Each package of Vitamin C Crush contains 18g sugar. While this may seem high, it's important to note that this sugar is natural, coming from the fruit blend that makes up Vitamin C Crush. As with any sweet treat, moderation is key!

Fiber content in 1 package

Each package of Vitamin C Crush contains 3g fiber. This makes it a great source of dietary fiber, which can help to support healthy digestion and regularity. It can also help to keep you feeling full and satisfied throughout the day.

Sodium content in 1 package

Each package of Vitamin C Crush contains 5mg sodium. This makes it a low-sodium snack option, which can be beneficial for anyone looking to reduce their overall sodium intake.

Ingredietns present in Vitamin C Crush

The ingredients in Vitamin C Crush include a blend of fruits, such as apple, raspberry, and strawberry, as well as Vitamin C. There are no artificial colors, flavors, or preservatives, making it a healthier option than many other snack choices.

Preparation method

Vitamin C Crush is a ready-to-eat snack that requires no preparation. However, there are many ways to enjoy it as part of a healthy diet. Try adding it to oatmeal or yogurt for breakfast, or mixing it with nuts and seeds for an energy-boosting snack on-the-go. You can also blend it with ice and water for a refreshing and healthy smoothie option.