If you're looking for a quick and tasty snack, 1 package (28 g) of Nacho Cheese Flavored Tortilla Chips is a great option. With just 140 calories per serving, you can indulge in some crunchy goodness without feeling guilty.

These tortilla chips are not only delicious, but they also offer some nutritional value. Each serving contains 8 grams of fat, 18 grams of carbohydrates, and 2 grams of protein.

In this article, we'll take a closer look at the nutritional content of these Nacho Cheese Flavored Tortilla Chips and provide some serving suggestions and allergy information.

Calories per serving

As mentioned before, 1 package (28 g) of Nacho Cheese Flavored Tortilla Chips contains 140 calories per serving. However, it's important to note that if you eat more than one serving, the calorie count can quickly add up. Be mindful of your portions and try to stick to one serving at a time.

Fat content per serving

Each serving of Nacho Cheese Flavored Tortilla Chips contains 8 grams of fat. While this may seem like a high amount, it's important to remember that not all fat is bad for you. In fact, these chips contain a small amount of unsaturated fats, which are actually beneficial for your health. Just be mindful of your overall fat intake and try not to consume too many fatty foods throughout the day.

Sodium content per serving

One downside of Nacho Cheese Flavored Tortilla Chips is that they are relatively high in sodium. Each serving contains 210 mg of sodium, which is approximately 9% of the recommended daily intake. If you are sensitive to sodium or are trying to cut back on your salt consumption, these chips may not be the best choice for you.

Carbohydrate content per serving

Each serving of Nacho Cheese Flavored Tortilla Chips contains 18 grams of carbohydrates. While this may not seem like a lot, it's important to remember that these are simple carbohydrates, which can cause your blood sugar levels to spike. If you have diabetes or are watching your sugar intake, you may want to limit your consumption of these chips.

Protein content per serving

Unfortunately, Nacho Cheese Flavored Tortilla Chips are not a great source of protein. Each serving contains just 2 grams of protein, which is not enough to really make a difference in your diet. If you're looking for a high-protein snack, you may want to try something else.

Vitamins and minerals per serving

While Nacho Cheese Flavored Tortilla Chips don't offer a ton of nutritional value, they do contain some important vitamins and minerals. Each serving contains small amounts of calcium, iron, and vitamin C. However, you would need to eat several servings to actually make a meaningful impact on your daily vitamin and mineral intake.

Ingredients list

The ingredients in Nacho Cheese Flavored Tortilla Chips include: - Whole grain corn - Sunflower oil - Nacho cheese seasoning (whey, cheddar cheese, salt, buttermilk, natural flavor, yeast extract, onion powder, garlic powder) If you have any allergies or dietary restrictions, be sure to check the ingredients list carefully before consuming these chips.

Serving suggestions

While Nacho Cheese Flavored Tortilla Chips are great on their own, they can also be used in a variety of recipes. Here are a few serving suggestions to try: - Use the chips as a base for nachos, topped with cheese, beans, and veggies. - Crush the chips and sprinkle them on top of soups or salads for added crunch. - Dip the chips in some fresh salsa or guacamole for a tasty snack.

Allergen information

Nacho Cheese Flavored Tortilla Chips contain milk products and are produced in a facility that also processes soy products. If you have a dairy or soy allergy, you should avoid these chips or check with a doctor before consuming them.

Storage instructions

To keep your Nacho Cheese Flavored Tortilla Chips fresh, store them in an airtight container at room temperature. If you've opened the package, be sure to seal it back up tightly to prevent the chips from going stale.