If you're looking for a delicious and Protein-packed snack, look no further than 1 package of Original Beef Jerky! Each 28 g package contains 70 Calories, making it a great option for snacking on the go or adding to your favorite recipes. Plus, with its high protein content and low Fat and carb content, beef jerky is a healthy choice that can help keep you satisfied and energized throughout the day.

In addition to its delicious taste and nutritional benefits, 1 package of Original Beef Jerky is also a great source of Sodium, with 410 mg per serving. While it's important to be mindful of your sodium intake, this makes beef jerky a great option for athletes or anyone else who needs to replenish their electrolytes after a workout or strenuous activity.

Whether you're looking for a quick and easy snack, or a tasty ingredient to add to your favorite recipes, 1 package of Original Beef Jerky is a versatile choice that's sure to satisfy.

Calorie Content

As previously mentioned, 1 package of Original Beef Jerky contains 70 Calories per serving. This makes it a great option for anyone who wants to feel full and satisfied without consuming a lot of calories. If you're looking to manage your weight or maintain a healthy diet, beef jerky can be a great option to consider. It's low in calories, but high in Protein, making it a filling and satisfying snack that won't leave you feeling hungry. That being said, it's important to note that beef jerky is also relatively high in Sodium, so it's important to be mindful of your overall sodium intake when incorporating it into your diet.

Sodium Content

As previously mentioned, 1 package of Original Beef Jerky contains 410 mg of Sodium per serving. While this may seem like a lot, it's important to remember that sodium is an important electrolyte that helps our bodies function properly. In fact, for athletes or anyone who engages in regular physical activity, getting enough sodium is essential for maintaining hydration and preventing muscle cramps and other performance-related issues. That being said, if you're trying to limit your sodium intake for health or other reasons, it's important to be mindful of how much beef jerky you're consuming, and to look for low-sodium options if possible.

Protein Content

One of the biggest benefits of beef jerky is its high Protein content. 1 package of Original Beef Jerky contains 11 g of protein per serving, making it a great snack for anyone looking to build muscle, recover from workouts, or simply boost their protein intake. Protein is essential for a healthy diet, as it helps build and repair muscles, boost metabolism, and keep you feeling full and satisfied for longer periods of time. Adding beef jerky to your diet is an easy and delicious way to increase your protein intake without consuming a lot of extra Calories or Fat. Keep in mind that while beef jerky is a great source of protein, it should still be consumed in moderation as part of a balanced diet.

Fat Content

Another benefit of beef jerky is its low Fat content. 1 package of Original Beef Jerky contains just 1 g of fat per serving, making it a great option for anyone looking to maintain a healthy diet or lose weight. While fat is an important nutrient that our bodies need to function properly, it's also high in Calories, so it's important to consume it in moderation. By choosing low-fat snacks like beef jerky, you can still get the benefits of a high-Protein snack without consuming excess calories or fat. That being said, not all beef jerky is created equal – some brands and flavors may contain more fat than others, so it's important to read labels and choose brands with lower fat content whenever possible.

Carbohydrate Content

One of the benefits of beef jerky is its low carbohydrate content. 1 package of Original Beef Jerky contains just 3 g of carbs per serving, making it a great option for anyone following a low-carb or keto diet. While Carbohydrates are important for providing our bodies with energy, consuming too many carbs can lead to weight gain or other health issues. By choosing low-carb snacks like beef jerky, you can still get the benefits of a high-Protein snack without consuming excess carbs or sugars. That being said, not all beef jerky is created equal – some brands and flavors may contain more carbs than others, so it's important to read labels and choose brands with lower carb content whenever possible.

Ingredients List

The Ingredients list for Original Beef Jerky may vary depending on the brand and flavor, but it typically includes beef, water, sugar, salt, and various spices and flavorings. It's important to read the ingredients list carefully, especially if you have any dietary restrictions or preferences. For example, some beef jerky may contain gluten, dairy, or other potential Allergens, so it's important to check the label if you have any concerns. Ultimately, the quality of the ingredients used in beef jerky can vary widely, so it's important to choose a brand that uses high-quality, natural ingredients whenever possible.

Allergen Information

If you have any food allergies or sensitivities, it's important to be aware of the potential Allergens in beef jerky. While the Ingredients list can give you some indication of what to expect, it's also important to check the label for any warnings or allergen information. For example, if you have a gluten allergy or intolerance, you may need to choose a brand of beef jerky that is certified gluten-free. Similarly, if you have a dairy allergy or intolerance, you may need to avoid beef jerky that contains casein, whey, or other dairy ingredients. If you're unsure about whether or not a particular brand of beef jerky is safe for your dietary needs, it's always a good idea to consult with your doctor or a registered dietitian before consuming it.

Serving Size

1 package of Original Beef Jerky contains one serving, which is 28 g. This Serving Size provides 70 Calories, 11 g of Protein, 1 g of Fat, 3 g of carbs, and 410 mg of Sodium. It's important to be mindful of the serving size when consuming beef jerky, as eating too much can lead to excess calorie or sodium intake. If you're snacking on beef jerky throughout the day, consider portioning it out into smaller servings to help keep your intake under control. Ultimately, the serving size of beef jerky can vary depending on the brand and flavor, so it's important to read labels carefully to ensure you're getting the appropriate amount of nutrients for your needs.

Shelf Life

Like many other dried foods, beef jerky has a relatively long Shelf Life compared to fresh foods. Most packages of beef jerky have a shelf life of several months to a year, depending on the brand and packaging. However, it's important to store beef jerky properly in order to extend its shelf life and prevent spoilage. Store beef jerky in a cool, dry place away from direct sunlight, and make sure the package is tightly sealed to prevent moisture from getting in. If you notice any signs of spoilage or the beef jerky has an off smell or taste, it's best to err on the side of caution and discard it, as consuming spoiled beef jerky can lead to foodborne illness.

Storage Instructions

As previously mentioned, it's important to store beef jerky properly in order to extend its Shelf Life and prevent spoilage. Here are some tips for storing beef jerky:

• Store beef jerky in a cool, dry place away from direct sunlight.
• Make sure the package is tightly sealed to prevent moisture from getting in.
• If you open a package of beef jerky and don't finish it right away, reseal it tightly or transfer it to an airtight container to prevent it from drying out or spoiling.
• Avoid refrigerating or freezing beef jerky, as the moisture can cause it to become mushy or spoil faster.

By storing beef jerky properly, you can extend its shelf life and enjoy the delicious taste and nutritional benefits of this tasty snack for months to come.