Thai Curry Chicken is a delicious and nutritious meal that you can enjoy at any time. One package of Gourmet Steamers Thai Curry Chicken weighs 283 g and contains 270 calories, making it a satisfying meal that won't derail your diet.

In addition to being low in calories, Thai Curry Chicken is also rich in essential nutrients. It contains an impressive 24 grams of protein per serving, as well as a variety of vitamins and minerals that can help support overall health.

In this article, we'll take a closer look at the nutritional content of Gourmet Steamers Thai Curry Chicken and explore some practical tips for incorporating it into your diet.

Ingredients of Gourmet Steamers Thai Curry Chicken

The ingredients of Gourmet Steamers Thai Curry Chicken include chicken breast, water, coconut milk, green beans, red bell peppers, sugar, modified corn starch, green curry paste, canola oil, and fish sauce. It is important to note that this meal contains allergens such as fish and coconut, so individuals with allergies should exercise caution when consuming it.

Calories in Gourmet Steamers Thai Curry Chicken

One package of Gourmet Steamers Thai Curry Chicken contains 270 calories. This makes it an excellent choice for individuals who are watching their calorie intake but still want to enjoy a delicious and satisfying meal.

Fat Content in Gourmet Steamers Thai Curry Chicken

Gourmet Steamers Thai Curry Chicken contains 8 grams of fat per serving, which includes 4 grams of saturated fat. While this may seem high, it is important to remember that some fat is necessary for optimal health. The type of fat found in coconut milk, which is used in this meal, is actually beneficial for heart health.

Protein Content in Gourmet Steamers Thai Curry Chicken

One serving of Gourmet Steamers Thai Curry Chicken contains 24 grams of protein, which is an impressive amount for a single meal. Protein is essential for muscle growth and repair, making this meal an excellent option for individuals who lead an active lifestyle.

Carbohydrate Content in Gourmet Steamers Thai Curry Chicken

Gourmet Steamers Thai Curry Chicken contains 19 grams of carbohydrates per serving, most of which come from vegetables such as green beans and red bell peppers. These are healthy sources of carbohydrates that can help provide sustained energy throughout the day.

Dietary Fiber in Gourmet Steamers Thai Curry Chicken

One serving of Gourmet Steamers Thai Curry Chicken contains 3 grams of dietary fiber, which is a modest amount. However, the vegetables in this meal are rich in fiber, which can help promote digestive health.

Sodium Content in Gourmet Steamers Thai Curry Chicken

One serving of Gourmet Steamers Thai Curry Chicken contains 550 milligrams of sodium. While this is not an excessive amount, individuals who are watching their sodium intake should be mindful of this.

Cholesterol Content in Gourmet Steamers Thai Curry Chicken

One serving of Gourmet Steamers Thai Curry Chicken contains 55 milligrams of cholesterol. While this is not a large amount, individuals who are trying to manage their cholesterol levels should be aware of this.

Vitamin A in Gourmet Steamers Thai Curry Chicken

Gourmet Steamers Thai Curry Chicken is a rich source of vitamin A, which is essential for vision and overall health. One serving contains 60% of the daily recommended value of vitamin A.

Iron Content in Gourmet Steamers Thai Curry Chicken

One serving of Gourmet Steamers Thai Curry Chicken contains 10% of the daily recommended value of iron. Iron is essential for healthy red blood cells and overall health.