Herb seasoned grilled chicken is a healthy and delicious option for a quick and easy meal. With 350 calories per 312 g serving, it makes for a satisfying and filling dish.

Not only is grilled chicken high in protein, but it also contains essential vitamins and minerals such as vitamin B6, phosphorus, and niacin. However, it is important to be mindful of the fat content when consuming this dish.

In this article, we'll explore some valuable information about Herb Seasoned Grilled Chicken, including its nutritional value, serving size, and storage tips.

Calories in Herb Seasoned Grilled Chicken

One serving of Herb Seasoned Grilled Chicken contains 350 calories. This calorie count is relatively low compared to other fast food options, making Herb Seasoned Grilled Chicken an excellent choice for a healthy meal. However, for those watching their calorie intake, it is important to be mindful of portion size when consuming this dish.

Protein content in Grilled Chicken

Grilled chicken is an excellent source of protein. One serving of Herb Seasoned Grilled Chicken contains 32 grams of protein, which can help maintain and repair muscle tissue. For those following a high protein diet or looking to increase their protein intake, Herb Seasoned Grilled Chicken is a great option.

Amount of fat in Grilled Chicken

While grilled chicken is a healthy option, it is important to be mindful of the fat content. One serving of Herb Seasoned Grilled Chicken contains 8 grams of fat, 2.5 grams of which are saturated. For those looking to reduce their fat intake, it is recommended to remove any visible skin or excess fat before consuming.

Carbohydrates present in Grilled Chicken

Herb Seasoned Grilled Chicken is a low carbohydrate food. With only 2 grams of carbohydrates per serving, it is an excellent option for those following a low carb or ketogenic diet. However, it is important to note that the carbohydrates in grilled chicken come from the breading and seasoning, so it is important to check the ingredients before consuming.

Vitamins and minerals present in Grilled Chicken

Grilled chicken is a great source of essential vitamins and minerals. One serving of Herb Seasoned Grilled Chicken contains 30% of the daily recommended intake of vitamin B6, 25% of phosphorus, and 20% of niacin. These vitamins and minerals are essential for maintaining a healthy body and can help support various bodily functions.

Weight of the package

Herb Seasoned Grilled Chicken comes in a 312 g package. This amount is perfect for a single serving or can be divided into smaller portions for meal prep. It is important to note that the weight of the package may vary slightly depending on the brand or retailer.

Preparation time for Grilled Chicken

Herb Seasoned Grilled Chicken is a quick and easy meal to prepare. Simply heat the chicken in a pan or microwave for 2-3 minutes or until heated through. For best results, it is recommended to follow the cooking instructions on the package.

Serving size for Herb Seasoned Grilled Chicken

The recommended serving size for Herb Seasoned Grilled Chicken is 312 g. This serving size contains 32 grams of protein and 350 calories. For those looking to increase their protein intake or maintain a healthy diet, following the recommended serving size is important.

Tips to store Grilled Chicken

To maximize freshness and flavor, it is important to store Herb Seasoned Grilled Chicken properly. Leftover chicken should be refrigerated in an airtight container and consumed within 3-4 days. For longer storage, chicken can be frozen and consumed within 3-4 months.

Other nutritional information about Herb Seasoned Grilled Chicken

Herb Seasoned Grilled Chicken is a great option for a healthy and nutritious meal. In addition to being high in protein and low in carbohydrates, it also contains essential vitamins and minerals. However, it is important to be mindful of the fat content and serving size when consuming this dish.