1 package (34 g) Live Right Dark Chocolate Coconut Bites contains 130 calories.
These bites are a delicious and convenient snack option that can satisfy your sweet tooth while providing you with some nutritional value.
Let's take a closer look at the nutritional content and possible health concerns associated with this product.
Calories per serving
As mentioned earlier, one package of Live Right Dark Chocolate Coconut Bites contains 130 calories. This calorie content makes it a suitable snack option for people who are looking for a mid-day pick-me-up without consuming too many calories.
Fat content
One package of Live Right Dark Chocolate Coconut Bites contains 8 grams of fat. Most of the fat comes from coconut and cocoa butter, which are healthy fats that can provide various health benefits. However, if you are trying to limit your fat intake, you may want to consume these bites in moderation.
Sugar content
One package of Live Right Dark Chocolate Coconut Bites contains 11 grams of sugar. Most of the sugar comes from coconut and chocolate, which are natural sources of sugar. However, if you are trying to limit your sugar intake, you may want to consume these bites in moderation.
Protein content
One package of Live Right Dark Chocolate Coconut Bites contains 1 gram of protein. While this is a relatively low amount of protein, it can still contribute to your daily protein intake if consumed in combination with other protein-rich foods.
Ingredients list
The ingredients list for Live Right Dark Chocolate Coconut Bites includes: organic coconut, organic dark chocolate (cacao beans, cane sugar, cocoa butter), tapioca syrup, organic coconut sugar, and sea salt. These bites are made with organic and natural ingredients that are free from any artificial additives or preservatives.
Nutritional benefits
Live Right Dark Chocolate Coconut Bites are a good source of healthy fats and fiber. Coconut is rich in medium-chain triglycerides (MCTs), which can provide various health benefits, including improved heart health and weight management. Dark chocolate is also rich in antioxidants and can lower your risk of heart disease.
Possible health concerns
While Live Right Dark Chocolate Coconut Bites are generally considered to be a healthy snack option, they may not be suitable for everyone. If you have a nut allergy or are sensitive to caffeine, you may want to avoid consuming these bites.
Portion control
One package of Live Right Dark Chocolate Coconut Bites contains 34 grams of bites, which is equivalent to one serving size. To prevent overconsumption, make sure to stick to the suggested serving size and consume these bites as part of a balanced and varied diet.
Suitability for certain diets
Live Right Dark Chocolate Coconut Bites are gluten-free, vegan, and non-GMO, making them suitable for people with various dietary restrictions. However, if you have a nut allergy or are sensitive to caffeine, you may want to avoid consuming these bites.
Other similar products
If you are looking for other healthy snack options, you may want to consider: - Fresh fruits, like apples, bananas, and berries, which are rich in vitamins, minerals, and antioxidants. - Nuts and seeds, like almonds, walnuts, and chia seeds, which are rich in healthy fats, protein, and fiber.
Frequently Asked Questions: Live Right Dark Chocolate Coconut Bites
1. Are Live Right Dark Chocolate Coconut Bites healthy?
While these bites are a tasty snack, it is important to note that they contain 130 calories per package. They also contain sugar and saturated fat. As with any snack, it is important to enjoy them in moderation as part of a balanced diet.
2. Are these bites vegan and gluten-free?
Yes, Live Right Dark Chocolate Coconut Bites are vegan and gluten-free, making them a great snack option for those with dietary restrictions.
3. Can these bites be used as a meal replacement?
No, Live Right Dark Chocolate Coconut Bites are not designed to be a meal replacement. They may be a good option as a mid-day snack or an on-the-go treat when you need a quick boost of energy.
4. How many servings are in a package of Live Right Dark Chocolate Coconut Bites?
There is one serving (34 grams) per package of Live Right Dark Chocolate Coconut Bites. The calorie count and other nutritional information listed on the package are based on a single serving.
5. How should I store these bites?
Live Right Dark Chocolate Coconut Bites should be stored in a cool, dry place. They can be kept at room temperature or refrigerated for an extra crunch. Once the package is opened, it should be sealed tightly to maintain freshness.