Calories in 1 package (350 g) Turkey Santa Fe Hot Sandwich Melt?

1 package (350 g) Turkey Santa Fe Hot Sandwich Melt is 350 calories.

Looking for a delicious and filling meal option for lunch or dinner? Look no further than the Turkey Santa Fe Hot Sandwich Melt! This single serving meal packs a punch with 350 calories.

Not only is the Santa Fe Hot Sandwich Melt high in caloric value, but it's also a great source of protein, containing 24 grams per serving. Additionally, it's low in sodium content and contains Vitamin C, making it a healthy and nutritious option for your mealtime needs.

Let's dive deeper into the nutritional benefits and flavor profile of this tasty meal option.

1 package (350 g) Turkey Santa Fe Hot Sandwich Melt

High Caloric Value

At 350 calories per serving, the Turkey Santa Fe Hot Sandwich Melt is a filling and satisfying meal option. This high caloric value makes it an ideal choice for individuals who need a hearty lunch or dinner to fuel their day. However, it's important to keep in mind that this meal should be enjoyed in moderation, especially for those watching their daily caloric intake.

Low in Sodium Content

For those concerned about their sodium intake, the Santa Fe Hot Sandwich Melt is a great choice. With only 500mg of sodium per serving, it's a low-sodium option that doesn't skimp on flavor. This makes it a wise choice for individuals with high blood pressure or other health concerns related to salt intake.

Rich in Protein

One of the standout nutritional benefits of the Turkey Santa Fe Hot Sandwich Melt is its protein content. With 24 grams of protein per serving, it's a great option for individuals looking to build muscle or promote satiety. This protein content comes from the turkey, which is a lean source of meat that's also low in fat.

Contains Vitamin C

In addition to its protein content, the Santa Fe Hot Sandwich Melt also contains Vitamin C. With 15% of your daily value per serving, it's a great way to boost your immune system and support healthy skin. This Vitamin C comes from the peppers and other vegetables in the sandwich, making it a nutritious and delicious option for your mealtime needs.

Fourteen Grams of Fat

While the Turkey Santa Fe Hot Sandwich Melt is a nutritious and filling meal option, it's important to keep in mind the fat content. With 14 grams of fat per serving, it's not the lowest-fat option out there. However, not all fat is created equal, and some fats are actually beneficial for our health. The majority of the fat in this meal comes from the avocado, which is a heart-healthy source of monounsaturated fat.

Significant Source of Iron

Iron is an important nutrient for our bodies, helping to transport oxygen throughout the bloodstream. With 15% of your daily value of iron per serving, the Turkey Santa Fe Hot Sandwich Melt is a significant source of this important nutrient. This iron comes from the turkey and other ingredients in the sandwich, making it a delicious and nutritious way to support your overall health.

Spicy and Flavorful

If you're someone who loves a little heat with your meals, the Turkey Santa Fe Hot Sandwich Melt won't disappoint. With a blend of spices and peppers, this sandwich is both spicy and flavorful. The Santa Fe Hot Sandwich Melt is a great alternative to traditional sandwiches for those looking to add a little kick to their lunch or dinner.

Single Serving Size

For individuals who are looking for a quick and easy meal option, the Turkey Santa Fe Hot Sandwich Melt is a great choice. With a single serving size, it's a convenient option that can be heated up in just a few minutes. This makes it a great option for busy professionals or individuals who are looking for a meal that can be enjoyed on-the-go.

Quick and Easy Meal Preparation

Preparing the Turkey Santa Fe Hot Sandwich Melt couldn't be easier. Simply remove it from the packaging and microwave for 2-3 minutes for a hot and delicious meal. This makes it a great option for individuals who are short on time or don't want to spend hours in the kitchen preparing a meal.

Great for Lunch or Dinner

Overall, the Turkey Santa Fe Hot Sandwich Melt is a tasty and nutritious meal option that's perfect for lunch or dinner. With a blend of flavors and a convenient single serving size, it's a great option for individuals who are on the go. Whether you're looking for a filling meal option after a hard workout or a quick and easy dinner after a long day at work, the Santa Fe Hot Sandwich Melt won't disappoint.

Five Frequently Asked Questions about Turkey Santa Fe Hot Sandwich Melt

1. How many calories are in a package of Turkey Santa Fe Hot Sandwich Melt?

There are 350 calories in a 350 g package of Turkey Santa Fe Hot Sandwich Melt.

2. What are the ingredients in Turkey Santa Fe Hot Sandwich Melt?

The ingredients in Turkey Santa Fe Hot Sandwich Melt include roasted turkey breast, Monterey Jack cheese, fire-roasted corn, black beans, red and green bell peppers, jalapeño peppers, and a chipotle sauce on multi-grain bread.

3. How do I cook Turkey Santa Fe Hot Sandwich Melt?

You can cook Turkey Santa Fe Hot Sandwich Melt in a preheated 350°F (175°C) oven for 20-25 minutes or until internal temperature reaches 165°F (74°C). Alternatively, you can use a toaster oven or microwave for a quicker cooking time.

4. Is Turkey Santa Fe Hot Sandwich Melt gluten-free?

No, Turkey Santa Fe Hot Sandwich Melt is not gluten-free due to the multi-grain bread used in the sandwich.

5. Can I freeze Turkey Santa Fe Hot Sandwich Melt?

Yes, you can freeze Turkey Santa Fe Hot Sandwich Melt for up to 3 months. Simply wrap the sandwich tightly in plastic wrap and aluminum foil before freezing. When you're ready to eat it, thaw it in the fridge overnight and then cook it in the oven or toaster oven as directed.

Nutritional Values of 1 package (350 g) Turkey Santa Fe Hot Sandwich Melt

UnitValue
Calories (kcal)350 kcal
Fat (g)15 g
Carbs (g)38 g
Protein (g)22 g

Calorie breakdown: 36% fat, 41% carbs, 23% protein

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