If you're looking for a delicious snack that is crunchier and healthier than regular potato chips, 1 package (42.5 g) Multigrain Chips is a great option. With only 210 calories per serving, you can enjoy them guilt-free. These chips are made from a variety of grains, making them a healthier option for satisfying your cravings.
Along with being low in calories, these chips are also high in fiber, which helps to keep you feeling full for longer. The multigrain chips are also a good source of vitamins and minerals, making them a good addition to any diet. The ingredients include whole grains like wheat, corn, and oats, and they're seasoned with natural spices for added flavor.
In this article, we'll explore some practical tips and strategies for enjoying multigrain chips as a healthy snack option.
Calories per serving
One serving size of 1 package (42.5 g) Multigrain Chips contains 210 calories. This is a great option for those who are watching their waistline but still want a tasty snack.
Serving size
The serving size for 1 package (42.5 g) Multigrain Chips is one package, which contains about 15 chips. This is a convenient snack size that you can take with you on the go.
Ingredients
The ingredients in 1 package (42.5 g) Multigrain Chips include whole grain wheat flour, whole grain corn flour, vegetable oil, seasoning, and salt. These chips are free from artificial flavors and preservatives.
Allergens
1 package (42.5 g) Multigrain Chips contain wheat ingredients and are made in a facility that also processes dairy, soy, and tree nuts. If you have a gluten or wheat allergy, you should avoid these chips.
Fat content
1 package (42.5 g) Multigrain Chips contains 8 grams of fat, which is less than regular potato chips. The vegetable oil used in these chips is a healthier option compared to other types of oils. These chips are also trans-fat-free.
Carbohydrate content
1 package (42.5 g) Multigrain Chips contains 32 grams of carbohydrates. These chips are a good source of complex carbohydrates, which provide energy without causing spikes in blood sugar levels.
Sugar content
1 package (42.5 g) Multigrain Chips contains only 2 grams of sugar. This is a low amount compared to other snack options, making these chips a good choice for those who are watching their sugar intake.
Protein content
1 package (42.5 g) Multigrain Chips contains 3 grams of protein. While this may not be a significant amount, it's still a good option for those who want a snack that contains some protein.
Recommended serving suggestions
1 package (42.5 g) Multigrain Chips can be enjoyed on their own or with your favorite dip. These chips also make a great addition to a salad as a crunchy topping or as a side to a sandwich.
Benefits of multigrain chips
Multigrain chips, like 1 package (42.5 g) Multigrain Chips, offer many health benefits. These chips are a good source of fiber, vitamins, and minerals, making them a healthier option compared to regular potato chips. The complex carbohydrates in multigrain chips provide sustained energy, which is important for maintaining satiety and preventing overeating. The natural spices used in these chips can also provide additional health benefits, such as anti-inflammatory properties.
Multigrain Chips FAQ
1. What is the serving size of Multigrain Chips?
The serving size of Multigrain Chips is 1 package (42.5 g).
2. How many calories are in one package of Multigrain Chips?
There are 210 calories in one package of Multigrain Chips.
3. What are the ingredients in Multigrain Chips?
The ingredients in Multigrain Chips vary depending on the brand, but usually include a mixture of whole grain flours, salt, oil, and other seasonings.
4. Are Multigrain Chips a healthy snack?
While Multigrain Chips may contain some whole grains, they are often high in calories, fat, and sodium. It's best to enjoy them in moderation as an occasional treat rather than as a regular snack.
5. Are there any allergens in Multigrain Chips?
Because the ingredients vary by brand, it's important to read the label of any Multigrain Chips you plan to consume. Some may contain allergens such as wheat, soy, or dairy.