Calories in 1 package (43 g) Organic Raspberry Vinaigrette?

1 package (43 g) Organic Raspberry Vinaigrette is 90 calories.

If you're looking for a delicious and healthy salad dressing, consider trying 1 package (43 g) of Organic Raspberry Vinaigrette. This gluten-free and vegan dressing contains just 90 calories, making it a great option for those watching their calorie intake.

In addition to being low in calories, this vinaigrette is also made from organic ingredients, contains no added sugar or preservatives, and is free from major allergens like dairy, nuts, and soy. Let's take a closer look at the nutritional information and health benefits of this tasty salad dressing.

Whether you're a fan of salad or looking to add some flavor to your vegetables, this Organic Raspberry Vinaigrette is a great choice. With its delicious raspberry flavor and healthy ingredient list, you can enjoy your favorite dishes guilt-free.

1 package (43 g) Organic Raspberry Vinaigrette

Serving Size Information

Each package of Organic Raspberry Vinaigrette contains one serving, or 43 grams, of dressing. This serving size contains 90 calories, 10 grams of fat, 3 grams of carbohydrates, and 1 gram of protein. It's important to note that the nutritional information may vary slightly depending on the brand or specific formula of the vinaigrette, so always check the label before consuming.

Total Calorie Content

As mentioned earlier, each package of Organic Raspberry Vinaigrette contains 90 calories. This calorie count is relatively low compared to other salad dressings, which can often contain 150-200 calories per serving. By choosing this vinaigrette, you can enjoy a flavorful dressing without going overboard on calories.

Macronutrient Breakdown

In addition to being low in calories, Organic Raspberry Vinaigrette also contains healthy amounts of each macronutrient. Each serving contains 10 grams of fat, which may seem high, but most of it comes from heart-healthy sources like olive oil and sunflower oil. The dressing also contains 3 grams of carbohydrates, 1 gram of protein, and no added sugar.

% Daily Value

When looking at the nutritional information of any food or beverage, it's important to keep in mind the % Daily Value it provides for each nutrient. For Organic Raspberry Vinaigrette, each serving contains 1% of the recommended daily intake of iron and calcium. While this may seem low, it's important to remember that this dressing is meant to be consumed in small amounts as a flavor-enhancer rather than a main source of nutrients.

Health Benefits

Organic Raspberry Vinaigrette contains a number of health benefits thanks to its natural ingredients. For example, it's made with heart-healthy oils that can help reduce inflammation, improve cholesterol levels, and promote better heart health overall. Additionally, the raspberries used to flavor the dressing are packed with antioxidants and vitamins, which can benefit everything from brain function to skin health.

Organic Ingredients

One of the main benefits of Organic Raspberry Vinaigrette is that it's made from certified organic ingredients. This means that the ingredients used in the dressing have been produced without the use of harmful pesticides, chemicals, or fertilizers. By choosing organic, you can feel good about what you're putting into your body while also supporting sustainable and eco-friendly farming practices.

No Added Sugar

Unlike many salad dressings, Organic Raspberry Vinaigrette contains no added sugar. This means that the dressing gets its sweet-tart flavor from the naturally occurring sugars in raspberries and other natural sweeteners. By avoiding added sugars, you can help prevent blood sugar spikes and crashes while also reducing your overall sugar intake.

No Preservatives

Another benefit of Organic Raspberry Vinaigrette is that it contains no added preservatives. This means that the dressing is free from additives like sodium benzoate, potassium sorbate, and other common preservatives. By avoiding these additives, you can reduce your exposure to potentially harmful chemicals while also enjoying a fresher and more natural-tasting dressing.

Allergen Information

Organic Raspberry Vinaigrette is free from the most common allergens, including dairy, nuts, and soy. This makes it a great option for anyone with these types of allergies or sensitivities. However, if you have other food allergies or intolerances, make sure to check the label for a complete list of ingredients and potential cross-contamination risks.

Usage Suggestions

There are many ways to use Organic Raspberry Vinaigrette to add flavor to your meals. Of course, it works great as a salad dressing, but you can also use it as a marinade for chicken, tofu, or vegetables. You can even use it as a dipping sauce for veggies or homemade chicken fingers.

By choosing organic, you can feel good about what you're putting into your body while also supporting sustainable and eco-friendly farming practices.

FAQs about Organic Raspberry Vinaigrette

1. Is organic raspberry vinaigrette healthy?

Yes, organic raspberry vinaigrette can be a healthy addition to your diet. It contains fewer calories than many other dressings and is often made with natural ingredients.

2. What are the main ingredients in organic raspberry vinaigrette?

The main ingredients in organic raspberry vinaigrette are raspberry puree, organic apple cider vinegar, organic canola oil, organic honey, and spices.

3. What dishes can I use organic raspberry vinaigrette with?

Organic raspberry vinaigrette can be used as a dressing for salads, as a marinade for grilled chicken or fish, and as a sauce for roasted vegetables.

4. Is organic raspberry vinaigrette vegan-friendly?

Yes, organic raspberry vinaigrette is vegan-friendly as it is made with all-natural ingredients without any animal byproducts.

5. What is the shelf life of organic raspberry vinaigrette?

The shelf life of organic raspberry vinaigrette may vary depending on the brand and storage conditions. Generally, it can last for several months in the refrigerator after opening.

Nutritional Values of 1 package (43 g) Organic Raspberry Vinaigrette

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 72% fat, 28% carbs, 0% protein

Similar Calories and Nutritional Values