Calories in 1 package (68 g) Apple Slices?

1 package (68 g) Apple Slices is 40 calories.

Looking for a low calorie snack option? Look no further than 1 package (68 g) of apple slices! With only 40 calories per package, they satisfy your sweet tooth without ruining your diet.

But that's not all - apple slices are also rich in fiber and a good source of vitamin C. Plus, they're vegan and gluten-free, making them a versatile snack that's perfect for on-the-go.

In this article, we'll explore some of the many benefits of apple slices as a snack option, from weight loss to easy pairing with other snacks. With so many reasons to love them, apple slices are the perfect addition to your daily routine.

1 package (68 g) Apple Slices

Low Calorie Snack Option

At only 40 calories per package, apple slices are a guilt-free snack option that won't ruin your diet. They're also low in fat and high in fiber, making them a great choice for weight loss efforts. Snack smart with apple slices! In addition to being low in calories, apple slices are also a healthy snack option. They're rich in antioxidants and vitamins, making them a nutritious choice for any time of day. Swap out the potato chips and reach for apple slices next time you're looking for a snack. Your waistline (and your taste buds) will thank you!

Satisfy Your Sweet Tooth

Craving something sweet? Look no further than apple slices! They're naturally sweet and satisfying, making them a great alternative to sugary snacks like candy or cookies. Plus, they won't wreck your diet like those other options will. For an even sweeter treat, pair your apple slices with some peanut butter or a drizzle of honey. The sweetness will be even more satisfying, and the protein will help keep you feeling full for longer. So the next time you feel your sweet tooth calling, reach for some apple slices. They're the perfect option for when you want something sweet but don't want to go overboard on calories.

Perfect for On-the-Go

Always on the move? Keep a package of apple slices in your bag for a quick and easy snack on-the-go. They're pre-cut and ready to eat, making them the perfect option for when you're in a hurry. You can even dip them in nut butter for some added protein! Apple slices are also a great snack option for road trips. They won't make a mess like other snacks tend to, and they'll keep you feeling satisfied without weighing you down. Plus, they're a much healthier option than fast food or gas station snacks. So whether you're running errands or hitting the road, pack some apple slices to keep you fueled throughout the day.

Vegan and Gluten-Free

Looking for a vegan or gluten-free snack option? Apple slices are a perfect choice. They're free from animal products and gluten, making them a safe and tasty snack option for anyone with dietary restrictions. And just because they're free from some things doesn't mean they skimp on flavor. Apple slices are sweet and satisfying, keeping you full and nourished throughout the day. So whether you're vegan, gluten-free or just looking for a delicious snack, apple slices are a great option for all!

Rich in Fiber

Want to stay full longer? Reach for some apple slices! They're rich in fiber, which helps keep you feeling satiated and full for longer periods of time. This makes them a great snack option between meals or as a small meal replacement. Fiber is also great for digestion and can help regulate blood sugar levels. With so many health benefits, it's no wonder apple slices are such a popular snack choice. So if you're looking for a satisfying snack that also packs a nutritional punch, grab some apple slices and enjoy!

Source of Vitamin C

Did you know that 1 package of apple slices contains 14% of your daily recommended intake of vitamin C? That's right - these tiny fruit slices pack a big nutritional punch. Vitamin C is important for the immune system and can help keep you healthy during cold and flu season. It's also necessary for the production of collagen, which helps keep your skin looking youthful and radiant. So whether you're looking to boost your immune system or just want to have glowing skin, apple slices are a great snack option for you.

Great for Weight Loss

Struggling to lose weight? Try incorporating apple slices into your diet! They're low in calories and high in fiber, making them a great snack option for weight loss. And because they're so tasty, they'll help satisfy your cravings without leading to overeating or bingeing on unhealthy snacks. Plus, the added fiber will keep you feeling full for longer periods of time. So if you're looking for a weight loss snack that won't leave you feeling deprived, try some apple slices today.

Versatile Snack

One of the best things about apple slices is how versatile they are. You can eat them on their own as a snack, pair them with other fruits or vegetables, or even mix them in with salads or oatmeal for added sweetness. They're also great for dipping, whether it's in peanut butter or hummus or even some melted chocolate for a decadent dessert. So whether you're looking to mix things up in the kitchen or just want a snack that can take on different flavors and textures, apple slices are a great option for you.

Ideal for Kids' Lunchboxes

Looking for a healthy and tasty snack to pack in your kids' lunchboxes? Look no further than apple slices! They're sweet and satisfying, perfect for a mid-day snack break. Plus, they're easy to pack and won't make a mess like some other snack options. If your child is a picky eater, try pairing the apple slices with some peanut butter or hummus for added protein. The sweetness of the apples will help offset the savory peanut butter or hummus, making it a tasty and nutritious snack option. So whether your child is in school or learning from home, pack some apple slices in their lunchbox for a snack that's sure to please.

Easy to Pair with Other Snacks

Looking for a snack option that's easy to pair with other snacks? Look no further than apple slices! They're versatile and can be paired with a wide range of other foods, from cheese and crackers to nuts and seeds. And because they're so tasty on their own, they won't overpower other flavors or textures in your snacks. The sweetness of the apples will help offset the savory or salty flavors of other snacks, making for a satisfying and delicious combination. So the next time you're looking for a snack that can be paired with virtually anything, pick up some apple slices and get creative!

An apple a day keeps the doctor away - and in 1 package of apple slices, you get all the benefits of a whole apple in a convenient and delicious package.

5 FAQs about Apple Slices

1. Are Apple Slices a healthy snack?

Yes, Apple Slices are a healthy snack. They are low in calories, high in fiber, and contain numerous vitamins and minerals that are beneficial for the body.

2. Can Apple Slices be a part of a weight loss diet?

Yes, Apple Slices can be a part of a weight loss diet. They are low in calories, and their high fiber content makes one feel fuller for longer periods of time, reducing the total caloric intake for the day.

3. Can Apple Slices be eaten as a pre-workout snack?

Yes, Apple Slices can be eaten as a pre-workout snack. They are a good source of carbohydrates that can provide energy to the body, and their high fiber content can prevent hunger pangs during the workout.

4. Are there any potential health risks associated with Apple Slices?

Apple Slices are generally safe for consumption. However, they may cause digestive issues like bloating, gas, and diarrhea in some people, especially those with preexisting digestive conditions.

5. How can Apple Slices be included in a balanced diet?

Apple Slices can be incorporated into a balanced diet in numerous ways. They can be eaten as a snack, added to salads, or used as a topping for oatmeal or yogurt. They can also be paired with nut butter for a more satisfying snack.

Nutritional Values of 1 package (68 g) Apple Slices

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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