Calories in 1 package (78 g) Apples & Caramel?

1 package (78 g) Apples & Caramel is 100 calories.

1 package (78 g) Apples & Caramel contains 100 calories. Enjoy the sweet and crunchy combination of apples and caramel while keeping your calorie intake in check.

In addition to being a tasty treat, apples and caramel also offer some nutritional benefits. Apples are a good source of fiber and vitamin C, while caramel adds a touch of flavor without adding too many calories.

Whether you're looking for a quick snack or a dessert option, Apples & Caramel can be a great choice. In this article, we will dive into the caloric, macronutrient, and vitamin/mineral information of Apples & Caramel, as well as explore the potential health benefits and risks associated with this treat.

1 package (78 g) Apples & Caramel

Caloric Information

1 package (78 g) Apples & Caramel contains 100 calories. Most of the calories in Apples & Caramel come from the caramel, which is made from sugar and cream.

Macronutrient Information

Each serving of Apples & Caramel (78 g) contains 15 g of carbohydrates, 0.5 g of protein, and 4.5 g of fat. The majority of the carbohydrates come from the apple, which is a good source of fiber. The fat comes from the caramel, which is made from cream and butter.

Vitamin & Mineral Information

Apples are a good source of vitamin C and fiber. However, the caramel in Apples & Caramel does not provide any significant vitamins or minerals.

Serving Size Information

1 package (78 g) of Apples & Caramel is considered one serving. If you want to enjoy Apples & Caramel without consuming too many calories, consider sharing it with a friend or saving half for later.

Benefits of Apples & Caramel

Apples and caramel can offer some nutritional benefits. Apples are a good source of fiber and vitamin C, while caramel can add a touch of sweetness without too many calories. Additionally, the combination of sweet and crunchy can be satisfying and enjoyable.

Potential Health Risks

While Apples & Caramel can be a tasty treat, it's important to be mindful of the potential health risks. The caramel in Apples & Caramel is made from sugar and cream, which can be high in calories and saturated fat. Consuming too much sugar and saturated fat can contribute to health issues such as weight gain and high cholesterol levels.

Best Time to Consume

Apples & Caramel can be enjoyed as a snack or dessert option. Consider enjoying it as a midday snack to provide an energy boost, or as a dessert option for a sweet treat after dinner.

Ways to Enjoy Apples & Caramel

There are many ways to enjoy Apples & Caramel. You can eat it as is, or pair it with other foods such as yogurt or cheese for added flavor and nutrition. You can also use it as a topping for oatmeal or pancakes, or incorporate it into baked goods such as muffins or caramel apple pie.

Where to Buy Apples & Caramel

Apples & Caramel can be found at most grocery stores and convenience stores. Look for individual packages in the snack or dessert section, or consider making your own by slicing an apple and drizzling it with caramel.

Storage Instructions

Store Apples & Caramel in a cool, dry place. If you've opened the package, be sure to seal it tightly or transfer the remaining portion to an airtight container.

FAQs about Apples & Caramel Snack

1. How many calories are there in one pack of Apples & Caramel snack?

One package (78 g) of Apples & Caramel snack has 100 calories.

2. Is Apples & Caramel snack healthy?

Apples & Caramel snack is a healthier option than most snacks available in the market. It is low in calories and fat and is a good source of fiber and vitamin C.

3. Is Apples & Caramel snack gluten-free?

The ingredients list on the package doesn’t indicate the presence of gluten. However, it is always advisable to check the labels and consult the manufacturer before consuming or serving the snack to a person with gluten intolerance.

4. How long can Apples & Caramel snack be stored?

The shelf life of the product may vary depending on the storage conditions. Generally, it can be stored at room temperature for up to six months. However, it is recommended to consume it within a reasonable time frame for optimum freshness and taste.

5. Can Apples & Caramel snack be consumed by people with nut allergies?

The product is manufactured in a facility that also processes peanuts and tree nuts. Hence, it may contain traces of nuts. Therefore, people with severe nut allergies are advised to avoid the snack or consult their physician before consuming it.

Nutritional Values of 1 package (78 g) Apples & Caramel

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)1 g

Calorie breakdown: 9% fat, 88% carbs, 4% protein

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