1 package Savory Pork with Pecans & Green Beans has a nutritional value of 240 calories per serving. This dish offers a perfect blend of savory pork, crunchy pecans, and fresh green beans. Let's dive in to discover more about the dish!

In addition to its caloric value, Savory Pork with Pecans & Green Beans offers an array of nutrients. It is a great source of protein and fiber that keeps you feeling full throughout the day. Pecans contain antioxidants, healthy fats, and vitamins that support your overall health, while green beans provide vitamins and minerals that boost your immune system.

This dish is a great option for those who want to eat healthily without compromising the taste. It is easy to make and requires minimum preparation time. Let's explore the ingredients, cooking instructions, taste, and texture of Savory Pork with Pecans & Green Beans.

The Nutritional Value of Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans offers an excellent balance of protein, fiber, and healthy fats. One serving of this dish provides 23 grams of protein, which is essential for building and repairing muscles. It also provides 6 grams of fiber, which improves digestion and keeps you feeling full. The healthy fats in pecans and pork help you absorb essential vitamins and minerals and reduce the risk of heart diseases.

The Ingredients in Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans is made up of simple ingredients that are easy to find. The main ingredients are pork loin, fresh green beans, chopped pecans, minced garlic, onion powder, salt, pepper, and olive oil. Together, these ingredients create a flavorful and satisfying meal.

The Cooking Instructions for Savory Pork with Pecans & Green Beans

Cooking Savory Pork with Pecans & Green Beans is quick and easy. Start by heating the oven to 375°F. Then, season the pork loin with garlic, onion powder, salt, and pepper. Heat olive oil in a large skillet and cook the pork loin for 5 minutes on each side until it is browned. Add green beans and pecans to the skillet and toss them with the pork loin. Place the skillet in the oven and bake for 25-30 minutes, or until the pork is cooked through.

The Benefits of Eating Savory Pork with Pecans & Green Beans

Eating Savory Pork with Pecans & Green Beans offers a lot of health benefits. It is packed with nutrients that improve your overall health and well-being. The high protein content in pork helps you build and repair muscles, while the fiber in green beans keeps you feeling full and satisfied. Pecans contain antioxidants that help fight inflammation and reduce the risk of heart diseases. Additionally, this dish is easy to make and requires minimum preparation time, making it an excellent option for busy individuals who want to eat healthily without sacrificing taste.

The Taste and Flavor of Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans is a delicious and flavorful dish. The pork loin is tender and juicy, while the green beans provide a fresh and crunchy texture. The pecans add a nutty and buttery flavor to the dish, making it a perfect combination of sweet and savory tastes.

How to Store Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans can be stored in the refrigerator for up to 3 days. To store it, wait until the dish has completely cooled down. Then, transfer it to an airtight container and store it in the refrigerator. You can also freeze the dish for up to 1 month. To reheat it, simply transfer it to a microwave-safe container and heat it for 2-3 minutes or until it is warm.

Health Considerations When Eating Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans is a healthy dish that can fit into most dietary plans. However, it is important to keep portion control in mind to avoid overeating. Additionally, those who are allergic to nuts should avoid this dish or substitute pecans with other nuts. If you have a medical condition or are on medication, consult your doctor before making any dietary changes.

The Versatility of Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans is a versatile dish that can be customized to suit your preferences and dietary needs. You can substitute the pork loin with chicken or tofu if you're a vegetarian or vegan. You can also experiment with different seasonings to create a different flavor profile. This dish pairs well with a variety of sides, including rice, quinoa, or roasted potatoes.

The Texture and Mouthfeel of Savory Pork with Pecans & Green Beans

The textures of Savory Pork with Pecans & Green Beans complement each other perfectly. The pork loin is tender and juicy, while the green beans provide a crunchy texture. The chopped pecans add a nutty and buttery texture to the dish, creating a perfect blend of flavors and textures in every bite.

Serving Suggestions for Savory Pork with Pecans & Green Beans

Savory Pork with Pecans & Green Beans pairs well with a variety of sides. You can serve it with rice, quinoa, or roasted potatoes. You can also add a salad or roasted vegetables to create a perfect, balanced meal. Additionally, this dish is perfect for meal prepping as it can be stored in the refrigerator or freezer for later use.