Calories in 1 Package Turkey, Light & Dark, Smoked & Sliced?

1 Package Turkey, Light & Dark, Smoked & Sliced is 113 calories.

If you're looking for a low-calorie delight to add to your meals, look no further than 1 package of turkey, light & dark, smoked & sliced. At just 113 calories, it's a perfect option for those watching their diet.

This turkey package also offers a blend of light and dark meat, making it a great source of protein while also being low in fat. In addition, the smoked and sliced preparation makes it ready-to-eat and an ideal choice for sandwiches or snacking.

In this article, we'll explore the many ways you can enjoy this turkey package. From meal prep to convenient packaging and versatile ingredient, we'll show you how turkey can be done right as a healthier choice.

1 Package Turkey, Light & Dark, Smoked & Sliced

Low-Calorie Delight

At only 113 calories per package, this turkey option is the perfect low-calorie delight to add to your meals. It's a great source of protein, making it a healthier choice for those watching their diet. In addition to its nutritional benefits, this turkey is also smoked and sliced, making it a convenient option for those on-the-go. You can easily pack it for lunch or snacks throughout the day.

Perfect for Sandwiches

This turkey package is the perfect addition to any sandwich. It's already sliced and smoked, making it an easy ingredient to stack on your bread of choice. The blend of light and dark meat also adds a depth of flavor to your sandwich, elevating it to a new level of deliciousness. Plus, at just 113 calories per package, it's a healthier choice than high-calorie sandwich meats.

Blend of Light and Dark Meat

One of the great things about this turkey package is its blend of light and dark meat. Not only does it add a variety of texture and flavor to your meals, but it also provides a range of nutrients. Dark meat is known for being a good source of iron and zinc, while light meat is lower in fat and calories. The combination of both in this turkey package makes it a healthier choice than other meats while still being satisfying.

Ready-to-Eat

Thanks to its smoked and sliced preparation, this turkey package is ready-to-eat straight out of the package. It saves you time and effort in preparing your meals, making it a convenient option for busy days. You can use it as a snack or add it to a salad for an easy and nutritious meal. With just 113 calories per package, you don't have to worry about overindulging.

Great for Snacking

When you need a quick and satisfying snack, reach for this turkey package. It's already sliced and smoked, making it an easy option to grab and go. You can pair it with some veggies or a piece of fruit for a balanced snack that provides you with protein and energy. It's a healthier choice than other high-calorie snack options.

Ideal for Meal Prep

If you're into meal prepping, this turkey package is a great ingredient to add to your repertoire. It's already prepared and sliced, making it easy to portion out for your meals. You can use it as a protein source for your salads or sandwiches throughout the week. It's a convenient option that saves you time and effort in meal planning.

Turkey Done Right

If you're looking for a way to enjoy turkey that's both delicious and healthy, this turkey package is the perfect solution. Its blend of light and dark meat provides you with a range of nutrients while still being satisfying. Additionally, the smoked and sliced preparation adds depth of flavor and convenience to your meals. You can enjoy it as a snack or use it as an ingredient in your favorite meals.

Convenient Packaging

This turkey package comes in a convenient packaging that's easy to store in your fridge or bring with you on-the-go. It saves you time and effort in meal planning and preparation. You can easily portion out the slices for your meals or use it as a snack throughout the day. It's a convenient option that doesn't compromise on taste or nutrition.

Versatile Ingredient

This turkey package is a versatile ingredient that you can use in a variety of meals. It's already prepared and sliced, making it easy to add to your favorite recipes. You can use it in salads, sandwiches, wraps, and more. Its blend of light and dark meat provides you with a range of nutrients while still being satisfying.

Healthier Choice

This turkey package is a healthier choice than other high-fat and high-calorie meats. Its blend of light and dark meat provides you with a range of nutrients while still being satisfying. In addition, its low-calorie and low-fat content make it a great option for those watching their diet. You don't have to compromise on taste or nutrition with this turkey package.

FAQs about Package Turkey, Light & Dark, Smoked & Sliced

1. How many slices are in a serving?

The number of slices in a serving may vary depending on the brand or package size. It is best to check the label for the serving size and number of slices.

2. Is this turkey gluten-free?

It depends on the brand and processing method. Some brands may use gluten-containing ingredients in their smoked turkey, while others may not. It is important to check the label or contact the manufacturer to verify if the product is gluten-free.

3. Can I freeze this turkey?

Yes, you can freeze sliced smoked turkey. To maintain the quality and freshness, it is recommended to store it in an airtight container or freezer bag and consume within 2-3 months.

4. What dishes can I make with this turkey?

Sliced smoked turkey is versatile and can be used in a variety of dishes, such as sandwiches, wraps, salads, and pasta dishes. It can also be served as a main dish with gravy and sides.

5. Is this turkey a good source of protein?

Yes, smoked turkey is a good source of protein, with an average of 11-14 grams per serving. It is also low in fat and calories, making it a healthy option for those watching their diet.

Nutritional Values of 1 Package Turkey, Light & Dark, Smoked & Sliced

UnitValue
Calories (kcal)113 kcal
Fat (g)6,5 g
Carbs (g)1,3 g
Protein (g)12,4 g

Calorie breakdown: 32% fat, 6% carbs, 61% protein

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