Are you looking for a tasty and healthy salad dressing option? Look no further than 1 packet (1.75 oz) Ken's Apple Cider Vinaigrette! With only 210 Calories per serving, it's a guilt-free way to add some flavor to your greens.
In addition to being low calorie, it also includes high-quality Ingredients like apple cider vinegar, canola oil, and honey. This combination not only tastes great but also provides some Health benefits.
In this article, we'll dive into the Nutritional value of each serving, how to store it, ways to use it, its potential Health benefits, and even some customer Reviews to help you decide if it's the right dressing for you.
Calories per serving
As mentioned before, each serving of Ken's Apple Cider Vinaigrette contains 210 Calories. However, it's important to note that this calorie count is for the entire packet. If you only use a portion of the packet, the calorie count will be lower.
Ingredients list
The Ingredients in Ken's Apple Cider Vinaigrette include water, canola oil, sugar, apple cider vinegar, apple juice concentrate, honey, distilled vinegar, salt, xanthan gum, onion powder, potassium sorbate, and calcium disodium EDTA. This dressing is also gluten-free and doesn't contain any artificial flavors or colors.
Ken's Apple Cider Vinaigrette doesn't contain any of the top 8 Allergens recognized by the FDA, including milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. However, it is processed in a facility that also processes soy.
Suggested serving size
The suggested Serving size for Ken's Apple Cider Vinaigrette is 2 tablespoons (or 30mL). This serving size contains 70 Calories, so be sure to measure out your dressing before adding to your salad to prevent overconsumption.
Nutritional value of each serving
In addition to 210 Calories, each packet of Ken's Apple Cider Vinaigrette contains 17g of fat, 13g of carbohydrates, and 0g of protein. However, it also contains 11g of sugar, which is something to keep in mind if you're trying to limit your sugar intake.
Storage instructions
Since Ken's Apple Cider Vinaigrette is a preservative-free product, it's important to store it properly to ensure freshness. You should refrigerate the packet after opening and use the dressing within 7-10 days.
Ways to use the vinaigrette
There are countless ways to use Ken's Apple Cider Vinaigrette! Of course, it's a great addition to a classic green salad, but it can also be used as a marinade for chicken or other proteins. Try adding a splash to roasted veggies or even a grain bowl for some extra flavor.
Health benefits of apple cider vinegar
One of the key Ingredients in Ken's Apple Cider Vinaigrette is apple cider vinegar. This vinegar has been linked to a number of potential Health benefits, including improved digestion, weight loss, and lower blood sugar levels. However, it's important to note that more research is needed in these areas, and simply adding apple cider vinegar to your diet won't automatically result in these benefits.
Comparison with other salad dressings
Compared to other Salad dressings on the market, Ken's Apple Cider Vinaigrette is a relatively healthy option. For example, many creamy dressings are high in Calories and fat, while Ken's vinaigrette is relatively low in both. However, it's still important to measure out your dressing and be mindful of your overall calorie intake, even with a healthier option like this one.
Customer reviews
According to customer Reviews, Ken's Apple Cider Vinaigrette is a hit! Many people love the taste and appreciate that it's a healthier salad dressing option. Some reviewers have even mentioned using it as a marinade for chicken or beef with great results. Overall, it seems like a solid choice for anyone looking for a low-calorie, flavorful dressing.
I love Ken's Apple Cider Vinaigrette - it's the perfect balance of tangy and sweet!
5 FAQ about Ken's Apple Cider Vinaigrette
1. What is the Serving size for Ken's Apple Cider Vinaigrette?
The serving size for 1 packet of Ken's Apple Cider Vinaigrette is 1.75 oz.
2. How many Calories are in one packet of Ken's Apple Cider Vinaigrette?
One packet of Ken's Apple Cider Vinaigrette contains 210 calories.
3. Is Ken's Apple Cider Vinaigrette gluten-free?
Yes, Ken's Apple Cider Vinaigrette is gluten-free.
4. What are the Ingredients in Ken's Apple Cider Vinaigrette?
The ingredients in Ken's Apple Cider Vinaigrette include apple cider vinegar, water, soybean oil, sugar, salt, spices, dehydrated garlic, and xanthan gum.
5. Can Ken's Apple Cider Vinaigrette be used as a marinade?
Yes, Ken's Apple Cider Vinaigrette can be used as a marinade for meats, vegetables, and tofu.