Looking for a quick and tasty breakfast or snack option? Look no further than 1 packet (28 g) Natural Butter Flavor Instant Grits. With only 100 calories per packet, these grits are a low-calorie option that will satisfy your cravings without ruining your diet.

Not only are they low in calories, but they are also a great source of iron and carbohydrates. Each packet contains 8% of your daily recommended intake of iron and 14% of your daily recommended intake of carbohydrates, making them a nutritious choice to start your day.

But don't let the healthy aspect fool you, these grits are also delicious. The creamy and buttery taste will make you feel like you're indulging in comfort food while still staying on track with your health goals.

Instant Grits for Quick Meal Prep

One of the best things about instant grits is how fast they are to prepare. No need to spend 30 minutes cooking breakfast when you can have a delicious meal ready in 5 minutes or less. These grits are perfect for busy mornings and for those times when you just don't have the energy to cook a full meal. To prepare, simply add 3/4 cup of water or milk to the grits and microwave for 1-2 minutes or cook stovetop for 5-7 minutes. That's it. Quick, easy, and delicious.

Creamy and Buttery Taste for Breakfast or Snack

The natural butter flavor gives these grits a creamy and buttery taste that is perfect for breakfast, snack, or even as a side dish for dinner. The flavor is rich and satisfying, making it a great comfort food option. If you're looking for something savory, add some bacon bits, cheese, or even hot sauce to give it a flavor kick. Or if you have a sweet tooth, try adding brown sugar, cinnamon, or fruit for a delicious dessert-like treat.

Low-Calorie Breakfast Option

With only 100 calories per packet, these grits are a great low-calorie option for breakfast. They are also a good source of fiber and protein, which will help keep you full and satisfied until your next meal. To make them even healthier, try adding some spinach, tomatoes, or other veggies to give them an extra nutrient boost. You can also swap out the water or milk for almond milk or coconut milk for an even lower calorie option.

Easy to Prepare in Microwave or Stovetop

These grits are a breeze to prepare. Whether you're using a microwave or stovetop, you can have them ready in just a few minutes. For the microwave method, simply add the water or milk to the grits and microwave for 1-2 minutes. For the stovetop method, bring the water or milk to a boil, add the grits, and cook for 5-7 minutes until it thickens.

Perfect for Busy Mornings

When you're in a rush in the morning, it can be tempting to grab a bagel or breakfast sandwich on your way out the door. However, those options can be high in calories and low in nutrients. That's where these grits come in. Not only are they quick to prepare, but they are also low in calories and high in nutrients, making them the perfect breakfast option for busy mornings.

Variety of Flavors Available

If butter flavor is not your preferred taste, don't worry. There are a variety of flavors available to suit your preferences. Some of the other flavors include cheddar cheese, bacon, and country ham. You can try different flavors every day to keep things interesting and prevent breakfast boredom.

Proven Southern Comfort Food

Grits are a classic Southern comfort food that have been around for generations. They are a staple in many households and are loved for their rich flavor and creamy texture. By choosing natural butter flavor instant grits, you can enjoy this classic dish without the hassle of a long cooking time.

Great Source of Iron and Carbohydrates

Each packet of natural butter flavor instant grits contains 8% of your daily recommended intake of iron and 14% of your daily recommended intake of carbohydrates. Iron is important for maintaining healthy blood flow and preventing anemia, while carbohydrates provide energy to keep you going throughout the day.

Suitable as a Side Dish or Base for Delicious Recipes

These grits are not just for breakfast. They can also be used as a side dish or base for more complex recipes. For example, you can add some shrimp and creole seasoning to create a delicious shrimp and grits dish. Or you can add some shredded cheese and green onions for a tasty side dish for dinner.

Ideal for College Students or On-the-Go Workers

For college students and on-the-go workers, these grits are a lifesaver. They are quick to prepare, easy to store, and can be taken on the go. Simply make them in the morning and put them in a Tupperware container. Then, heat them up in the microwave at work or school for a delicious and nutritious meal.