Calories in 1 packet (29 g) Creamy Chicken Soup Mix?

1 packet (29 g) Creamy Chicken Soup Mix is 100 calories.

Looking for a Quick and Easy Meal that's also tasty and satisfying? Try our Creamy Chicken Soup Mix! With just 100 Calories per packet (29 g), it's the perfect choice for busy weekdays or lazy weekends.

Our soup mix is not only delicious, but also nutritious. Packed with essential nutrients like Protein, fiber, and vitamins, it's a wholesome meal option that will keep you energized and full for hours.

In this article, we'll explore everything you need to know about this Creamy Chicken Soup Mix, including its calorie content, nutrient composition, allergen information, preparation instructions, taste and texture, packaging and storage information, suitable diets, and ideas for serving. Let's get started!

1 packet (29 g) Creamy Chicken Soup Mix

Calorie Content

One packet of our Creamy Chicken Soup Mix contains 100 Calories. This makes it a great meal option for anyone who is watching their calorie intake or trying to lose weight. However, keep in mind that the calorie content may vary if you add other ingredients to the soup, such as vegetables, meat, or noodles. To get the most accurate calorie count, make sure to measure and track all the ingredients you use.

Serving Size

One packet of our Creamy Chicken Soup Mix makes about 2 cups (480 ml) of soup when prepared according to the package instructions. You can adjust the Serving Size by adding more or less water or other ingredients to the soup. Just make sure to adjust the seasoning accordingly, so that the soup stays flavorful and balanced.

Nutrient Composition

Our Creamy Chicken Soup Mix is a good source of Protein, fiber, and several essential vitamins and minerals. Here is the nutrient profile for one packet (29 g) of our soup mix: - Calories: 100 - Protein: 5 g - Fat: 1.5 g - Carbohydrates: 17 g - Fiber: 2 g - Vitamin A: 10% of the daily value (DV) - Vitamin C: 4% of the DV - Calcium: 8% of the DV - Iron: 10% of the DV

Allergen Information

Our Creamy Chicken Soup Mix contains the following allergens and other ingredients: - Wheat - Milk - Soy If you have any allergies or dietary restrictions, make sure to read the ingredient list carefully before consuming our soup mix. Please note that our soup mix may also contain traces of other allergens due to cross-contamination during production or packaging.

Preparation Instructions

To prepare our Creamy Chicken Soup Mix, follow these simple steps: 1. In a medium saucepan, bring 4 cups (960 ml) of water to a boil. 2. Add the contents of one packet (29 g) of our soup mix to the boiling water and stir well until the mix is fully dissolved.

Taste and Texture

Our Creamy Chicken Soup Mix has a rich and savory flavor, with a creamy and velvety texture that's sure to please your taste buds. The soup mix is also versatile and can be easily customized to your liking. You can add more water or other ingredients to thin or thicken the soup, or adjust the seasoning to make it more or less spicy.

Packaging Information

Our Creamy Chicken Soup Mix comes in a single-use packet (29 g) that is easy to store and transport. The packet is made of high-quality materials that protect the soup mix from moisture, light, and other environmental factors that may affect its quality. Please note that the packet is not recyclable and should be disposed of in the trash.

Storage Information

To ensure the best quality and freshness, store our Creamy Chicken Soup Mix in a cool, dry place, away from direct sunlight, heat, or humidity. Once opened, the packet should be tightly sealed and stored in a dry, airtight container. The soup mix will stay fresh for up to 3 months if stored properly.

Suitable Diets

Our Creamy Chicken Soup Mix is suitable for a variety of diets, including: - Vegetarian (with the use of vegetable broth instead of chicken broth) - Gluten-free (if you use gluten-free noodles or omit them) - Low-Fat (if you use skim or low-fat milk instead of whole milk) - Low-carb (if you use cauliflower rice instead of regular rice or noodles) If you have any specific dietary needs or concerns, please consult your healthcare provider before consuming our soup mix.

Ideas for Serving

Our Creamy Chicken Soup Mix is a versatile and delicious meal option that can be enjoyed in many ways. Here are some ideas for serving our soup mix: - Add cooked chicken, vegetables, or noodles to the soup to make it more filling and nutritious. - Serve the soup with a side of crackers, bread, or salad to complete the meal. - Use the soup mix as a base for other dishes, such as casseroles, stews, or pot pies. - Freeze the soup in batches for a Quick and Easy Meal prep option. With these ideas, you can enjoy our creamy chicken soup mix in a variety of ways, anytime and anywhere!

FAQs about Creamy Chicken Soup Mix

1. How many servings does one packet make?

One packet of Creamy Chicken Soup Mix makes one serving.

2. Is this soup mix Gluten-free?

No, this soup mix contains wheat flour and is not gluten-free.

3. How do you prepare the soup?

To prepare the soup, add the packet contents to 1 cup (240 mL) of boiling water and stir until the soup mix has dissolved. Reduce heat and simmer for 5 minutes, then serve.

4. Can you add other ingredients to the soup mix?

Yes, you can add cooked chicken, vegetables, or other seasonings to customize the soup to your liking.

5. Is this soup mix low in Sodium?

No, this soup mix contains approximately 480 mg of sodium per serving, which is 20% of the daily recommended intake for sodium.

Nutritional Values of 1 packet (29 g) Creamy Chicken Soup Mix

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)7 g
Protein (g)15 g

Calorie breakdown: 13% fat, 28% carbs, 59% protein

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