If you're looking for a delicious and convenient snack that won't ruin your diet, look no further than 1 packet (33 g) Cheddar Cheese Double Bites. With only 130 calories per packet, these cheesy bites are the perfect guilt-free treat.

Macronutrient-wise, Cheddar Cheese Double Bites pack 8g of protein, 3g of carbs, and 10g of fat. They are also gluten-free so they are perfect for people with celiac disease, gluten sensitivity, or gluten intolerance.

In this article, we'll explore some useful information about Cheddar Cheese Double Bites, such as their ingredients, health benefits, and storage instructions.

Calories in Cheddar Cheese Double Bites

As mentioned earlier, a serving of Cheddar Cheese Double Bites contains 130 calories. This is an ideal snack for people who want to maintain a low-calorie diet. To put it into perspective, 130 calories is only 6.5% of the recommended daily intake for someone who consumes 2,000 calories a day.

Macronutrients in Cheddar Cheese Double Bites

Apart from calories, Cheddar Cheese Double Bites contain macronutrients like protein, carbohydrates, and fat. One packet of Double Bites contains 8g of protein, 3g of carbs, and 10g of fat. The protein in Double Bites is a combination of whey and milk protein isolate which makes it a perfect source of high-quality protein for snackers.

Vitamins and Minerals in Cheddar Cheese Double Bites

Cheddar Cheese Double Bites are a rich source of calcium, a vital mineral that is essential for healthy bones and teeth. Each serving of Double Bites provides you with 20% of your daily calcium requirement. However, it’s worth noting that they don't provide much else in the way of vitamins and minerals.

Ingredients in Cheddar Cheese Double Bites

Cheddar Cheese Double Bites are made from natural ingredients such as cheese, tapioca starch, and salt. They are free from artificial flavors, colors, and preservatives, which makes them a healthy snack option for both adults and kids.

Health benefits of Cheddar Cheese Double Bites

Cheddar Cheese Double Bites are not only delicious but also have numerous health benefits. The cheese used in Double Bites is a great source of calcium, protein, and healthy fats which makes them a perfect snack for people with an active lifestyle or anyone looking for a healthy snack option. Moreover, the protein in Double Bites helps in building and repairing muscles, which makes it a good choice for fitness enthusiasts. Additionally, snacking on cheese, in general, has been linked to a reduced risk of developing type 2 diabetes, heart disease, and stroke.

Side effects of Cheddar Cheese Double Bites

Although Cheddar Cheese Double Bites are a delicious and healthy snack option, they are high in calories and fat which can lead to weight gain if consumed in excess. People who are lactose intolerant or allergic to milk should avoid consuming Cheddar Cheese Double Bites as they contain cheese, which is a form of dairy. Additionally, Double Bites contain a significant amount of sodium which may not be suitable for individuals on a low-sodium diet.

How to incorporate Cheddar Cheese Double Bites into your diet

Cheddar Cheese Double Bites are a versatile snack that can be enjoyed on their own or in combination with other foods. They can be paired with fruits like grapes, berries or apples, or with savory snacks like crackers or breadsticks. If you want to add more flavor to your snack, try dipping them in hummus, salsa or guacamole for added taste.

Alternatives to Cheddar Cheese Double Bites

If Cheddar Cheese Double Bites don't fit your taste buds or dietary restrictions, there are plenty of other healthy snack options available. For example, you could try snacking on nuts, fruits, or veggies with hummus or nut butter dip. If you are looking for a sweet snack, you could try dark chocolate or Greek yogurt with honey and berries on top.

Where to buy Cheddar Cheese Double Bites

You can find Cheddar Cheese Double Bites in your local grocery store in the snack aisle or near the cheese section. They are also available online on Amazon or the manufacturer's website. The price may vary depending on your location and the store you choose to buy them from.

Storage instructions for Cheddar Cheese Double Bites

Cheddar Cheese Double Bites should be stored in a cool, dry place away from direct sunlight. It's recommended to store them in an airtight container to keep them fresh for longer. If you want to keep them fresh, try storing them in the refrigerator.