Calories in 1 packet (33 g) Kale Crackers?

1 packet (33 g) Kale Crackers is 170 calories.

Looking for a low-calorie snack option that's packed with essential nutrients? Look no further than 1 packet (33 g) Kale Crackers, which contain just 170 calories. Made with real kale and whole-grain ingredients, these crackers are a delicious and nutritious way to curb your cravings.

In addition to being low in calories, Kale Crackers are also a great source of essential nutrients like vitamins A and C, as well as calcium and iron. Plus, they're gluten-free and vegan-friendly, making them a perfect snacking alternative for anyone with dietary restrictions.

Whether you're watching your weight or just trying to eat more whole foods, Kale Crackers are an ideal snack choice. Here are just a few reasons why these crackers are the perfect guilt-free snack option.

1 packet (33 g) Kale Crackers

Low-Calorie Snack Option

With just 170 calories per packet, Kale Crackers are a perfect low-calorie snack option for anyone watching their weight. Unlike many other snack options, these crackers are made with whole-grain ingredients and real kale, making them a nutritious and filling option that won't leave you feeling hungry.

Packed with Essential Nutrients

In addition to being low in calories, Kale Crackers are also packed with essential nutrients like vitamins A and C, calcium, and iron. These nutrients are important for supporting a healthy immune system, strong bones, and good overall health. Plus, since these crackers are made with real kale, you're getting all the benefits of this superfood in every bite.

Gluten-Free Snacking Alternative

If you're following a gluten-free diet, finding delicious and nutritious snack options can be a challenge. Luckily, Kale Crackers are completely gluten-free and made with wholesome ingredients that won't upset your digestive system.

Great Source of Fiber

Fiber is an important nutrient for optimal digestive health, and Kale Crackers are a great source of this important nutrient. Made with whole-grain ingredients and real kale, these crackers are packed with fiber to keep you feeling full and satisfied between meals.

Vegan-Friendly Snack

If you follow a vegan diet, finding tasty and nutritious snack options can be a challenge. Kale Crackers are completely vegan-friendly, made with only plant-based ingredients and no animal products.

Deliciously Savory Flavors

Not only are Kale Crackers nutritious, they're also deliciously savory and packed with flavor. From the rich, earthy taste of real kale to the tangy and salty seasoning blend, these crackers are a tasty and satisfying snack option that you'll actually look forward to eating.

Ideal for Health-Conscious Individuals

If you're trying to make healthier food choices, Kale Crackers are an ideal snack option to help you achieve your goals. Made with wholesome ingredients and free from artificial flavors, colors, and preservatives, these crackers are a great way to get your snack fix without compromising on your health.

Convenient On-the-Go Snack

Whether you're heading to work, hitting the gym, or running errands, Kale Crackers are a convenient and easy-to-carry snack option that you can take with you anywhere. Just toss a packet in your purse or gym bag for a healthy and satisfying snack on the go.

Perfect for Guilt-Free Snacking

If you're someone who struggles with snacking on unhealthy foods throughout the day, Kale Crackers are a perfect guilt-free snack option. With just 170 calories per packet and a deliciously savory flavor, you can enjoy these crackers without feeling guilty or compromising on taste.

Satisfying Crunchy Texture

There's something satisfying about the crunch of a good snack, and Kale Crackers definitely deliver in this department. With a crunchy texture that's both satisfying and indulgent, these crackers are a perfect way to satisfy your cravings without going overboard.

Life is too short to snack on boring foods. With Kale Crackers, you can indulge in a delicious and nutritious snack that won't compromise on taste or health.

FAQ about Kale Crackers

1. What are kale crackers?

Kale crackers are a type of snack made from kale and other ingredients such as seeds, grains or nuts. They are a healthier alternative to regular crackers because they are usually lower in calories and higher in nutrients.

2. Are kale crackers gluten-free?

It depends on the brand and recipe. Some kale crackers may contain wheat or other gluten-containing ingredients, while others may be made with gluten-free flours such as almond or coconut flour.

3. How many calories are in a packet of kale crackers?

A packet of kale crackers weighing 33g contains 170 calories. However, the calorie content may vary depending on the brand and flavor of the crackers.

4. Are kale crackers a healthy snack?

Kale crackers can be considered a healthy snack because they are usually made with nutritious ingredients such as kale, seeds, whole grains and healthy fats. However, it's important to check the label for added sugars, sodium or unhealthy fats.

5. Can kale crackers help with weight loss?

Kale crackers can be a good choice for weight loss because they are usually low in calories and high in fiber, which can keep you feeling full for longer. However, it's important to keep portion sizes in check and not rely solely on kale crackers for your weight loss goals.

Nutritional Values of 1 packet (33 g) Kale Crackers

UnitValue
Calories (kcal)170 kcal
Fat (g)13 g
Carbs (g)12 g
Protein (g)5 g

Calorie breakdown: 63% fat, 26% carbs, 11% protein

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