Calories in 1 packet (35 g) Nacho Cheese Dorados?

1 packet (35 g) Nacho Cheese Dorados is 140 calories.

If you're a fan of savory snacks, chances are you've tried Nacho Cheese Dorados. One packet, weighing 35g, provides a total of 140 Calories. But what else is in this cheesy treat? Let's take a closer look at its nutritional value.

In addition to the calorie count, each packet of Nacho Cheese Dorados contains 8 grams of Fat, 2 grams of Protein, and 17 grams of Carbohydrates. It's also important to consider the Sodium content and any Vitamins and Minerals present.

Whether you're looking to make healthier snack choices, or simply curious about the composition of this popular snack, read on to learn more.

1 packet (35 g) Nacho Cheese Dorados

Calorie content in Nacho Cheese Dorados

As mentioned earlier, one packet of Nacho Cheese Dorados contains 140 Calories. This represents about 7% of the daily recommended calorie intake for the average adult. If you're watching your calorie intake, it's worth keeping this in mind when snacking on Nacho Cheese Dorados.

Fat content in Nacho Cheese Dorados

Each packet of Nacho Cheese Dorados contains 8 grams of Fat. This includes 2.5 grams of saturated fat, which represents 12% of the daily recommended intake. While some types of fat are important for a healthy diet, it's still a good idea to keep an eye on your intake of saturated fat.

Protein content in Nacho Cheese Dorados

One packet of Nacho Cheese Dorados contains 2 grams of Protein. While this is a relatively small amount compared to other high-protein snacks, it's still important to consider when looking at the overall nutritional value of the snack.

Carbohydrate content in Nacho Cheese Dorados

With 17 grams of Carbohydrates per packet, Nacho Cheese Dorados are a carb-heavy snack. For those following a low-carb diet or looking to minimize their carbohydrate intake, this may be worth considering.

Sodium content in Nacho Cheese Dorados

One packet of Nacho Cheese Dorados contains 250 milligrams of Sodium. This represents about 10% of the daily recommended intake. For those watching their sodium intake due to hypertension or other health concerns, this may be an important factor to consider.

Vitamins in Nacho Cheese Dorados

While Nacho Cheese Dorados are not a significant source of Vitamins, they do contain small amounts of vitamin A and calcium. These micronutrients play a role in maintaining healthy vision, skin, and bones.

Minerals in Nacho Cheese Dorados

In addition to calcium, Nacho Cheese Dorados contain small amounts of iron and potassium. These Minerals are important for various bodily functions, including oxygen transport and fluid balance.

Ingredients in Nacho Cheese Dorados

The Ingredients list for Nacho Cheese Dorados includes corn, vegetable oil, and various seasonings and additives. These can include buttermilk, cheese, and artificial flavors and colors. While the exact composition may vary depending on the brand, it's important to be aware of any ingredients you may be sensitive or allergic to.

Allergens in Nacho Cheese Dorados

Nacho Cheese Dorados may contain common Allergens such as milk and wheat. If you have a known allergy or sensitivity to these or other Ingredients, it's important to read the label carefully and proceed with caution.

Serving size of Nacho Cheese Dorados

It's worth noting that the calorie, Fat, and nutrient values listed above are based on a single serving size of 35 grams. It's important to be aware of how much you're consuming if you're trying to manage your calorie or nutrient intake.

FAQs about Nacho Cheese Dorados

1. How many servings are in one packet of Nacho Cheese Dorados?

One packet of Nacho Cheese Dorados contains one serving size.

2. What is the calorie count of one packet of Nacho Cheese Dorados?

One packet of Nacho Cheese Dorados contains 140 Calories.

3. Are Nacho Cheese Dorados a healthy snack?

Nacho Cheese Dorados, like most other chips, are not considered a healthy snack option due to their high Sodium and Fat content.

4. Are Nacho Cheese Dorados gluten-free?

No, Nacho Cheese Dorados are not gluten-free as they contain wheat flour and other gluten-containing Ingredients.

5. Can Nacho Cheese Dorados be part of a balanced diet?

While Nacho Cheese Dorados are not the healthiest snack option, they can be enjoyed in moderation as part of a balanced diet.

Nutritional Values of 1 packet (35 g) Nacho Cheese Dorados

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)11 g
Protein (g)15 g

Calorie breakdown: 34% fat, 28% carbs, 38% protein

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