Calories in 1 packet (38 g) Apple & Cinnamon Soy Puffs?

1 packet (38 g) Apple & Cinnamon Soy Puffs is 150 calories.

If you're looking for a tasty and healthy snack, you might want to consider trying 1 packet (38 g) of Apple & Cinnamon Soy Puffs. These puffs are a crunchy, low-calorie treat that can be enjoyed anytime of the day. Clocking in at 150 calories per packet, they provide a satisfying snack that won't leave you feeling guilty.

Macronutrient-wise, these puffs are a good source of protein and fiber, making them an ideal snack for anyone who wants to satisfy their hunger pangs without overloading on carbs or fats. With only 3 grams of fat, 1 gram of sugar, and 15 grams of carbs, these puffs can easily fit into any diet plan. They also contain 7 grams of protein and 5 grams of fiber, which can help keep you feeling full and energized for longer periods of time.

In this article, we'll explore some of the health benefits of Apple & Cinnamon Soy Puffs, as well as why they are the perfect snack for workouts or movie nights. We'll also discuss their vegan-friendly and gluten-free attributes, and why they make a delicious alternative to traditional snacks.

1 packet (38 g) Apple & Cinnamon Soy Puffs

Calories in Apple & Cinnamon Soy Puffs

As mentioned earlier, a single packet of Apple & Cinnamon Soy Puffs contains 150 calories. This makes it a low-calorie snack option that can easily fit into any diet plan. It's also a great snack for those who are trying to lose weight or maintain their current weight.

Macronutrient Breakdown of Apple & Cinnamon Soy Puffs

In addition to being low in calories, Apple & Cinnamon Soy Puffs also provide a good balance of macronutrients. They contain 3 grams of fat, 15 grams of carbs, and 7 grams of protein per serving. They are also a good source of fiber, with 5 grams of fiber per serving. This makes them a great snack for anyone who wants to maintain their energy levels throughout the day.

Health Benefits of Apple & Cinnamon Soy Puffs

Apple & Cinnamon Soy Puffs provide several health benefits. Firstly, they are a great source of protein, which is important for building and repairing tissues in the body. Secondly, they contain fiber, which can help regulate digestion and lower cholesterol levels. Finally, they are also low in sugar, making them a good snack option for those who are trying to reduce their sugar intake.

Vegan-Friendly Apple & Cinnamon Soy Puffs

Apple & Cinnamon Soy Puffs are a vegan-friendly snack option, as they are made from soy protein. This means they are a great snack for vegetarians, vegans, and anyone who wants to reduce their animal product intake.

Tasty and Convenient Apple & Cinnamon Soy Puffs

Apple & Cinnamon Soy Puffs are not only healthy, but they are also tasty and convenient. They are a great snack option for anyone who wants to satisfy their hunger pangs while on the go. They are also a great snack for movie nights or trips to the gym.

Low-Calorie Apple & Cinnamon Soy Puffs

If you are watching your calorie intake, Apple & Cinnamon Soy Puffs are a great snack option. With only 150 calories per serving, they are a low-calorie snack that you can enjoy anytime of the day.

Gluten-Free Apple & Cinnamon Soy Puffs

If you have celiac disease, gluten intolerance or you simply want to eat gluten-free snacks, Apple & Cinnamon Soy Puffs are an excellent option. They are free from gluten and other harmful ingredients. They are also a great snack for anyone who wants to avoid gluten and stay healthy.

Perfect Snack for Workouts or Movie Nights

Apple & Cinnamon Soy Puffs are a perfect snack for anyone who is watching their diet or wants to snack healthily. They are a great snack option for workouts or movie nights. They can help keep you energized and satisfied.

High Fiber Content in Apple & Cinnamon Soy Puffs

Apple & Cinnamon Soy Puffs are a great source of fiber, with 5 grams per serving. Fiber is important for regulating digestion, preventing constipation, and lowering cholesterol levels. If you are looking for a healthy snack option that is high in fiber, Apple & Cinnamon Soy Puffs are an excellent choice.

A Delicious Alternative to Traditional Snacks

If you are tired of traditional snack options such as chips or crackers, Apple & Cinnamon Soy Puffs are a delicious alternative. They are crunchy, sweet and savory, offering a unique and refreshing flavor that is hard to resist. If you want to try something new and healthy, why not give Apple & Cinnamon Soy Puffs a try?

Take care of your body. It's the only place you have to live - Jim Rohn

Frequently Asked Questions About Apple & Cinnamon Soy Puffs

1. How many servings are in one packet of Apple & Cinnamon Soy Puffs?

One packet contains one serving of Apple & Cinnamon Soy Puffs.

2. Are Apple & Cinnamon Soy Puffs suitable for vegans?

Yes, Apple & Cinnamon Soy Puffs are made with vegan ingredients and are suitable for those following a vegan diet.

3. Can Apple & Cinnamon Soy Puffs be eaten as a snack or in a meal?

Apple & Cinnamon Soy Puffs can be enjoyed as a snack or as part of a meal. They can be paired with milk or yogurt for a breakfast option, or eaten on their own as a mid-day snack.

4. Are Apple & Cinnamon Soy Puffs gluten-free?

No, Apple & Cinnamon Soy Puffs contain wheat and are not suitable for those with a gluten intolerance or celiac disease.

5. How many calories are in one packet of Apple & Cinnamon Soy Puffs?

There are 150 calories in one packet (38g) of Apple & Cinnamon Soy Puffs.

Nutritional Values of 1 packet (38 g) Apple & Cinnamon Soy Puffs

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)15 g
Protein (g)15 g

Calorie breakdown: 27% fat, 36% carbs, 36% protein

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