Calories in 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar?

1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is 140 calories.

Looking for a quick and delicious breakfast option? Look no further than 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar! With only 140 calories per serving, it's a great way to start your day.

But it's not just low in calories - this oatmeal is packed with fiber and protein, making it a satisfying and filling option that will keep you going all morning. Each serving contains 5 grams of fiber and 7 grams of protein, helping you stay full and focused until your next meal. Plus, it's made with whole grain oats, which are a great source of complex carbohydrates for sustained energy.

If you're short on time in the morning, don't worry - this oatmeal is instant cooking, meaning you can have a hot and delicious breakfast ready in just minutes. And with its delicious maple & brown sugar flavor, you'll feel like you're indulging in a sweet treat, even though it's a healthy breakfast option. Let's explore more about why this breakfast is ideal for those who live a busy lifestyle.

1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar

Great for a quick breakfast

With its instant cooking, 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is an ideal breakfast option for busy mornings. Simply pop it in the microwave for a few minutes, and you'll have a hot and delicious breakfast ready in no time. You don't have to sacrifice taste and nutrition for convenience - this oatmeal is packed with fiber and protein, making it a satisfying and filling option that will keep you going all morning. Plus, it's made with whole grain oats, which are a great source of complex carbohydrates for sustained energy. So if you're looking for a quick and healthy breakfast option, try 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar. Your taste buds and your body will thank you!

Packed with fiber and protein

One of the best things about 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is its nutritional content. Each serving contains 5 grams of fiber and 7 grams of protein, which means you'll feel full and satisfied until your next meal. Fiber is important for digestion and also helps regulate blood sugar levels, while protein is essential for building and repairing muscles. The combination of fiber and protein in this oatmeal makes it a great choice for anyone looking to start their day off on the right foot. So if you're looking for a breakfast option that will keep you full and energized all morning, give 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar a try. You won't be disappointed!

Instant cooking saves time

Mornings can be hectic, which is why 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is a lifesaver for busy people. With its instant cooking, you can have a hot and delicious breakfast ready in just minutes, without having to spend time cooking, measuring or washing up. This makes it an ideal option for anyone who's short on time, whether you're a busy professional, a student with early classes or a parent trying to juggle a hectic schedule. And with its delicious maple & brown sugar flavor, it's a breakfast option that the whole family will love.

Delicious maple & brown sugar flavor

Who said healthy food has to be boring? 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is a tasty and indulgent breakfast option that will satisfy your sweet tooth while still being good for you. The sweet and comforting flavors of maple and brown sugar make this oatmeal an instant classic, and with its creamy texture and satisfying consistency, it's sure to become a go-to breakfast option. So if you're looking for a delicious and healthy breakfast option, give 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar a try. You won't be disappointed!

Easy to prepare

Another great thing about 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is how easy it is to prepare. You don't need any special skills or equipment - just a microwave and a spoon! Simply pour the oatmeal into a bowl, add water or milk, and microwave for a few minutes. Stir in your favorite toppings, like fresh fruit, nuts or seeds, and enjoy a hot and delicious breakfast that's as easy as it is healthy. So if you're looking for a breakfast option that's both convenient and delicious, look no further than 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar.

Ideal for on-the-go

For busy people who are always on the go, 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is a great breakfast option that you can take with you anywhere. The compact size of the oatmeal packet makes it easy to throw in your bag or purse, so you can enjoy a hot and healthy breakfast no matter where you are. Whether you're commuting to work, traveling or just need a quick pick-me-up during a busy day, this oatmeal is a convenient and satisfying option.

Made with whole grain oats

Whole grains are an important part of a healthy diet, and 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is made with whole grain oats to provide you with the nutrients and fiber you need for optimal health. Whole grains have been shown to reduce the risk of heart disease, stroke, type 2 diabetes and certain types of cancer, making them an important part of a healthy diet. Plus, they provide sustained energy and help keep you feeling full and satisfied between meals. So if you're looking for a breakfast option that's both tasty and good for you, give 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar a try. Your body will thank you!

Low calorie option

If you're watching your calorie intake, 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is a great breakfast option that won't break the bank. With only 140 calories per serving, it's a low calorie option that still provides a satisfying and filling start to your day. Plus, the fiber and protein content of this oatmeal help regulate blood sugar levels and reduce cravings, making it easier to stick to your healthy eating goals throughout the day. So if you're looking for a breakfast option that's both satisfying and low in calories, give 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar a try. You'll be surprised at how delicious and filling it is!

Satisfying and filling

When it comes to breakfast, it's important to choose an option that's both satisfying and filling, so that you don't find yourself reaching for unhealthy snacks before your next meal. That's where 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar comes in. With its high fiber and protein content, this oatmeal will keep you feeling full and satisfied until your next meal. Plus, it's made with whole grain oats, which provide sustained energy and help regulate blood sugar levels. So if you're looking for a breakfast option that will keep you full and focused all morning, give 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar a try. Your body (and your taste buds) will thank you!

Versatile breakfast option

1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is a versatile breakfast option that can be customized to your liking. Whether you prefer your oatmeal sweet or savory, hot or cold, this oatmeal can be tailored to your personal taste preferences. Add fresh fruit, nuts or seeds for extra flavor and nutrition, or try mixing in spices like cinnamon or nutmeg for a warming and comforting breakfast. The possibilities are endless! So if you're looking for a breakfast option that's both delicious and adaptable, give 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar a try. You'll be surprised by how many different ways you can enjoy it!

Breakfast is the most important meal of the day, and with 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar, you can start your morning off right.

Frequently Asked Questions: Fiber & Protein Instant Oatmeal - Maple & Brown Sugar

1. What is the nutritional content of the Fiber & Protein Instant Oatmeal - Maple & Brown Sugar?

One packet (43 g) of Fiber & Protein Instant Oatmeal - Maple & Brown Sugar contains 140 calories, 2 grams of fat, 0.5 grams of saturated fat, 140 mg of sodium, 29 grams of carbs, 5 grams of fiber, 9 grams of sugars, and 7 grams of protein.

2. How much fiber and protein is in each packet?

Each packet contains 5 grams of fiber and 7 grams of protein.

3. How do I prepare the oatmeal?

Empty the contents of one packet into a bowl. Add 2/3 cup of boiling water and stir. Let it sit for 1-2 minutes before serving.

4. Is this oatmeal gluten-free?

The Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is not certified gluten-free, but it does not contain any ingredients that are known to contain gluten. However, it may have been processed in a facility that also processes gluten-containing ingredients.

5. Is this oatmeal suitable for vegans?

Yes, the Fiber & Protein Instant Oatmeal - Maple & Brown Sugar is suitable for vegans as it does not contain any animal-derived ingredients.

Nutritional Values of 1 packet (43 g) Fiber & Protein Instant Oatmeal - Maple & Brown Sugar

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)28 g
Protein (g)6 g

Calorie breakdown: 14% fat, 71% carbs, 15% protein

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