Calories in 1 packet (43 g) Zesty Italian Dressing & Marinade (Packet)?

1 packet (43 g) Zesty Italian Dressing & Marinade (Packet) is 150 calories.

1 packet (43 g) Zesty Italian Dressing & Marinade (Packet) 150 calories.

If you're a fan of Italian cuisine, then you won't want to miss out on this delicious zesty Italian dressing & marinade packet. Not only does it add an extra kick of flavor to your meals, but it also contains only 150 calories per packet, making it a healthy addition to any meal.

In this article, we'll explore the nutritional content, allergen information, and cooking tips to help you make the most out of your zesty Italian dressing & marinade packet.

1 packet (43 g) Zesty Italian Dressing & Marinade (Packet)

Calories per packet

Each packet of zesty Italian dressing & marinade contains approximately 150 calories, making it a healthy addition to your meal. If you're watching your calorie intake, this dressing is a great option as it won't add too many additional calories to your meal.

Fat content

Each packet of zesty Italian dressing & marinade contains approximately 13 grams of fat. While this might seem high, it's important to remember that healthy fats are an important part of a balanced diet.

Protein content

Each packet of zesty Italian dressing & marinade contains approximately 1 gram of protein. While this might not seem like a lot, it's important to remember that this dressing is meant to be used as a flavoring rather than a main source of protein.

Sodium content

Each packet of zesty Italian dressing & marinade contains approximately 480 milligrams of sodium. If you're watching your sodium intake, you may want to use this dressing sparingly or try a lower-sodium alternative.

Serving size

Each packet of zesty Italian dressing & marinade is designed to be used as a single serving. However, if you're using it as a marinade, you may want to use more depending on the size of your dish or the amount of meat you're using.

Ingredients

The ingredients in this zesty Italian dressing & marinade packet include: water, vegetable oil (soybean, canola), distilled vinegar, sugar, salt, garlic, onion, red bell pepper, spices, xanthan gum, citric acid, natural flavor, and calcium disodium EDTA (to protect flavor). If you have any allergies or dietary restrictions, be sure to check the ingredient list before using.

Allergen information

This dressing contains soy and may contain traces of dairy, eggs, fish, and shellfish. If you have any allergies, be sure to check the packaging for any allergen warnings.

Uses

This versatile dressing can be used in a number of ways, including as a marinade for meat or vegetables, as a salad dressing, or as a sauce for pasta or pizza. Experiment with different flavor combinations to find the perfect way to use this dressing in your next meal.

Storage instructions

This dressing should be stored in a cool, dry place. Once opened, it should be refrigerated and used within a week.

Cooking tips

When using this dressing as a marinade, be sure to let your meat or vegetables sit for at least an hour to absorb the flavor. If using as a salad dressing, try mixing it with a little bit of olive oil to balance out the flavors.

This zesty Italian dressing & marinade packet is the perfect way to add flavor to any meal.

Frequently Asked Questions (FAQs) about Zesty Italian Dressing & Marinade

1. How can I use Zesty Italian Dressing & Marinade?

Zesty Italian Dressing & Marinade is versatile and can be used in various ways. You can use it as a salad dressing or marinade for meats, vegetables or tofu. You can also use it as a dip or sauce for appetizers.

2. Is Zesty Italian Dressing & Marinade healthy?

Zesty Italian Dressing & Marinade has 150 calories per packet, which is relatively low compared to other dressings and marinades. However, it contains high levels of sodium, so it should be consumed in moderation as part of a balanced diet.

3. Is Zesty Italian Dressing & Marinade gluten-free?

Zesty Italian Dressing & Marinade may contain gluten, so if you have a gluten allergy or intolerance, it's best to check the ingredients list or contact the manufacturer for more information.

4. How long can I keep Zesty Italian Dressing & Marinade?

Zesty Italian Dressing & Marinade has a shelf life of about one year when stored in a cool, dry place. However, once opened, it should be refrigerated and consumed within two weeks.

5. Can I use Zesty Italian Dressing & Marinade as a replacement for other dressings?

Yes, Zesty Italian Dressing & Marinade can be used as a replacement for other dressings. It has a tangy and flavorful taste that can add depth to any dish. However, it's best to use it in moderation because of its high sodium content.

Nutritional Values of 1 packet (43 g) Zesty Italian Dressing & Marinade (Packet)

UnitValue
Calories (kcal)150 kcal
Fat (g)14 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 89% fat, 11% carbs, 0% protein

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