If you're looking for a high-protein pasta option, then you might want to try the 1 packet (57 g) Hi-Protein Fettuccine Alfredo. This pasta dish comes with a calorie count of 220. Here's everything you need to know about this high-protein pasta.

Aside from the calorie count, a serving of the 1 packet (57 g) Hi-Protein Fettuccine Alfredo has 3 grams of fat and 20 grams of protein. It also contains 380 milligrams of sodium and 16 grams of carbohydrates.

If you're someone who is always looking for more protein in your diet, then this high-protein pasta might be a good option. But before you dive in, here are some things you need to know about the 1 packet (57 g) Hi-Protein Fettuccine Alfredo.

Caloric Value

The 1 packet (57 g) Hi-Protein Fettuccine Alfredo has 220 calories, which is relatively low for pasta. If you're someone who is watching your calorie intake, then this high-protein pasta could be a good option. Plus, because of its high protein content, it can help you feel fuller longer, which may reduce your overall calorie intake.

Fat and Protein Content

A serving of the 1 packet (57 g) Hi-Protein Fettuccine Alfredo has 3 grams of fat and 20 grams of protein. This makes it a good option for those who are looking to increase their protein intake while keeping their fat intake low.

Sodium and Carbohydrate Content

A serving of the 1 packet (57 g) Hi-Protein Fettuccine Alfredo contains 380 milligrams of sodium and 16 grams of carbohydrates. While this is not an excessive amount, it's still something to keep in mind. If you're trying to reduce your sodium intake, you may want to choose a different pasta dish.

Cholesterol and Fiber Content

The 1 packet (57 g) Hi-Protein Fettuccine Alfredo has 20 milligrams of cholesterol and 3 grams of fiber per serving. While the cholesterol content is not high, the fiber content is relatively low compared to other high-protein pasta options.

Micronutrients of Hi-Protein Fettuccine Alfredo

A serving of the 1 packet (57 g) Hi-Protein Fettuccine Alfredo contains 10% of the daily recommended value of calcium, 4% of the daily recommended value of iron, and 2% of the daily recommended value of vitamin C. While these micronutrients may not be significant, they still add to the overall nutritional value of the dish.

Health Benefits of Hi-Protein Fettuccine Alfredo

The high-protein content of the Hi-Protein Fettuccine Alfredo can help you feel fuller longer, which may help reduce overall calorie intake. Additionally, protein is important for building and repairing muscle tissue, making it a good option for those who are physically active.

Preparation Time for Hi-Protein Fettuccine Alfredo

The Hi-Protein Fettuccine Alfredo can be prepared in about 15-20 minutes, making it a quick and easy meal option.

Serving Suggestions for Hi-Protein Fettuccine Alfredo

The Hi-Protein Fettuccine Alfredo can be enjoyed on its own, or it can be paired with a side salad or steamed vegetables for a more balanced meal. You can also add some grilled chicken or shrimp to the pasta to increase the protein content even further.

Cooking Tips for Hi-Protein Fettuccine Alfredo

When cooking the Hi-Protein Fettuccine Alfredo, be sure to follow the package instructions to ensure that it is cooked to perfection. You can also add some garlic or onion powder to the pasta sauce to give it some extra flavor. Additionally, adding some fresh herbs like basil or parsley to the pasta before serving can give it a nice finishing touch.

Storage and Shelf Life of Hi-Protein Fettuccine Alfredo

The Hi-Protein Fettuccine Alfredo should be stored in an airtight container in the refrigerator. It will last for up to 3-4 days. You can also freeze the Hi-Protein Fettuccine Alfredo for up to 3 months. To reheat, simply thaw it overnight in the refrigerator and then warm it up on the stove or in the microwave.