Calories in 1 Packet Ginger Teriyaki Sauce?

1 Packet Ginger Teriyaki Sauce is 80 calories.

Looking for a flavorful sauce to add to your meals? Look no further than the Ginger Teriyaki Sauce! With each packet containing a mere 80 calories, this sauce is a guilt-free way to elevate your dish.

In addition to being low in calories, Ginger Teriyaki Sauce is also packed with flavor. The sauce includes a blend of savory and sweet notes from the teriyaki and ginger ingredients.

Whether you're a novice cook or a seasoned professional, Ginger Teriyaki Sauce can add a dynamic layer of flavor to any dish. Let's explore the benefits and versatility of this delicious sauce.

1 Packet Ginger Teriyaki Sauce

What is Ginger Teriyaki Sauce?

Ginger Teriyaki Sauce is a flavorful sauce that originated in Japan. It is a blend of teriyaki sauce and ginger, making for a savory yet slightly sweet sauce. The sauce typically consists of soy sauce, rice vinegar, sugar, and mirin, a sweet Japanese rice wine. Additionally, the ginger adds a spicy and slightly sweet note to the sauce. Ginger Teriyaki Sauce is a popular condiment served with grilled meats, stir-fries, and as a dipping sauce for sushi.

How many calories are in the Ginger Teriyaki Sauce packet?

Each packet of Ginger Teriyaki Sauce contains only 80 calories. This makes it a great addition to any meal for those who are watching their calorie intake. In addition to being low in calories, Ginger Teriyaki Sauce is also low in fat and cholesterol.

Is Ginger Teriyaki Sauce healthy for you?

While Ginger Teriyaki Sauce is low in calories, it does contain a high amount of sodium. One packet contains 870mg, which is 36% of your daily recommended intake. However, if consumed in moderation, the benefits of the ginger and low-calorie content can outweigh the negatives of the sodium content. As with all things, it's important to enjoy Ginger Teriyaki Sauce in moderation as part of a balanced diet.

What are the main ingredients of Ginger Teriyaki Sauce?

The main ingredients of Ginger Teriyaki Sauce include soy sauce, rice vinegar, sugar, mirin, and ginger. Additionally, some variations may include garlic, sesame oil, or chili paste to add extra depth and flavor to the sauce.

What can you use Ginger Teriyaki Sauce for?

Ginger Teriyaki Sauce is a versatile condiment that can be used in a variety of ways. Common uses include:

  • Marinade for grilled meats, such as chicken or steak
  • Dipping sauce for sushi or spring rolls
  • Sauce for stir-fried vegetables, noodles or rice
  • Sauce for roasted vegetables or tofu
With its unique blend of flavors, Ginger Teriyaki Sauce can add a dynamic layer of flavor to many dishes.

How does Ginger Teriyaki Sauce taste?

Ginger Teriyaki Sauce has a savory and slightly sweet taste with a hint of spice from the ginger. The teriyaki sauce adds a savory and salty flavor that complements the sweet notes of the ginger. Overall, the sauce has a well-balanced flavor profile that can enhance the taste of many dishes.

Does Ginger Teriyaki Sauce contain any allergens?

Ginger Teriyaki Sauce contains soy sauce, which is made from soybeans and wheat. This means that it is not suitable for those with soy or gluten allergies. Additionally, some brands may contain other allergens such as sesame or fish, so it's important to check the label before consuming.

Is Ginger Teriyaki Sauce suitable for a vegan diet?

Ginger Teriyaki Sauce is typically vegan-friendly as it does not contain any animal products. However, it's important to check the label as some brands may include ingredients such as fish sauce or honey. If you follow a vegan diet, look for a brand that specifically states that it is vegan or make your own sauce at home to ensure that it meets your dietary restrictions.

How to store Ginger Teriyaki Sauce?

Ginger Teriyaki Sauce should be stored in the refrigerator after opening. If the packet is unopened, it can be stored at room temperature. Once opened, the sauce should be used within a week to ensure maximum freshness and flavor.

Can you make Ginger Teriyaki Sauce at home?

Yes, you can make Ginger Teriyaki Sauce at home with just a few simple ingredients. Here's a recipe to get you started:

  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tbsp grated ginger
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
Simply mix all the ingredients together in a bowl and stir until the honey dissolves. Store in an airtight container in the refrigerator for up to a week.

FAQ: Ginger Teriyaki Sauce

1. What ingredients are in the Ginger Teriyaki Sauce?

The Ginger Teriyaki Sauce contains soy sauce, ginger, garlic, rice vinegar, brown sugar, and cornstarch.

2. Is the Ginger Teriyaki Sauce gluten-free?

No, the Ginger Teriyaki Sauce contains soy sauce which is typically made with wheat and therefore is not gluten-free.

3. How can the Ginger Teriyaki Sauce be used?

The Ginger Teriyaki Sauce can be used as a marinade, dipping sauce, or glaze for meats, vegetables, and tofu. It can also be used as a flavorful addition to stir-fries or fried rice dishes.

4. How long does the Ginger Teriyaki Sauce last?

The Ginger Teriyaki Sauce can be stored in the refrigerator for up to 2 weeks.

5. How many calories are in one packet of Ginger Teriyaki Sauce?

One packet of Ginger Teriyaki Sauce contains 80 calories.

Nutritional Values of 1 Packet Ginger Teriyaki Sauce

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

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